Stress is something everyone goes through. In fact, some amount of stress in necessary in our lives. Unfortunately, many of us suffer from way too much stress! Take this quiz now and find out just how stressed you really are.
I take lots of short breaths throughout the day
I take lots of long breaths with eyes closed to negate anger
I am constantly grinding my teeth
I don't breathe in neurotic ways, and I don't grind my teeth.
Yes
No
I sleep too much
Yes
No
Stomach pains
Headaches
Muscle Pain and/or fatigue
None of the above
Everyday
Never
Not usually, but sometimes
None
Biting my nails
Playing with or chewing on hair
Cracking knuckles
Laughing for no real reason
Prone to excessive worrying
Prone to moodswings
Mellow most of the time
For no reason
Always for something huge
Over stupid things
Sad
Happy
Angry
Content
A total mess
Dress to impress
Eh, I don't go all out, but I make sure I don't look trashy
I don't make special efforts for people I don't know