Stress Management Quizzes, Questions & Answers
Recent Stress Management Quizzes
This quiz assesses your stress levels and potential burnout by exploring daily feelings, life satisfaction, temper control, workload, energy levels, and personal fulfillment. It helps identify areas needing improvement for better...
Questions: 9 | Attempts: 193 | Last updated: Mar 22, 2022
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Sample QuestionHow do you feel when you wake at the start of the day?
We differ from each other. The activities that I will engage in to bring me calm may differ from yours. However, the underlining point is that we all need relaxation but which activity is linked to your relaxation? Take this quiz...
Questions: 10 | Attempts: 103 | Last updated: Mar 20, 2022
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Sample QuestionDo you keep faith even during hard times?
Explore your stress levels with this interactive quiz! Assess key aspects like diet, sleep, burnout, and your reactions to workload and challenges. Gain insights to manage stress effectively, enhancing both personal and...
Questions: 10 | Attempts: 1078 | Last updated: Mar 22, 2022
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Sample QuestionDo you have a well-balanced diet?
How well do YOU handle stressful situations? Are you a bucket or an ocean of perspiration? Find out now!
Questions: 10 | Attempts: 799 | Last updated: Mar 20, 2022
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Sample QuestionYou just forgot you have a 10 page paper due TOMORROW! What do you do?
Find out what method of reducing stress works best for you :)))
Questions: 10 | Attempts: 128 | Last updated: Mar 14, 2024
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Sample QuestionDo you like to be in quiet, loud, or have background noise when relaxed?
Take this quiz to find out if you are a calm person! Calm people have increased stress tolerance, and they can keep their cool in stressful situations. If you are a "drama queen," you are hardly ever calm. Some people...
Questions: 10 | Attempts: 20217 | Last updated: Nov 17, 2023
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Sample QuestionDo you use any relaxing techniques?
How good are you at dealing with emotion, stress, and health? This quiz will give you an answer. This quiz revolves around what to do about stress at work, how stress prevention should be tackled, why exercise is helpful, what...
Questions: 17 | Attempts: 1400 | Last updated: Mar 21, 2023
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Sample QuestionWhat causes stress at work?
The 'Stress Quiz Activity' explores the impact of stress and techniques to manage it. It assesses understanding of stress effects, beneficial stress levels, and stress reduction methods like meditation and laughter, enhancing...
Questions: 10 | Attempts: 699 | Last updated: Mar 22, 2023
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Sample QuestionIs stress harmful if too much?
Explore the concept of stress and its impact on mental health through this quiz. Learn about historical definitions, celebrity experiences, physiological responses, and statistical data related to stress in the UK. Ideal for...
Questions: 15 | Attempts: 174 | Last updated: Mar 22, 2023
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Sample QuestionWhen was the term "stress" first coined in reference to mental health?
The 'Life Skills Coaching Advanced - QP22' quiz assesses understanding of stress and anger management in therapeutic contexts. It covers prevalence, impact, and management strategies, crucial for learners aiming to enhance their...
Questions: 10 | Attempts: 124 | Last updated: Apr 16, 2024
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Sample QuestionTwo of the most common issues addressed using therapy are stress and anger.
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