Stress Management Quizzes, Questions & Answers

Recent Quizzes

Explore your stress levels with this interactive quiz! Assess key aspects like diet, sleep, burnout, and your reactions to workload and challenges. Gain insights to manage stress effectively, enhancing both personal and...

Questions: 10 | Attempts: 1074 | Last updated: Mar 22, 2022

Sample Question
Do you have a well-balanced diet?

I eat a good amount of protein, vegetables, and carbs throughout the week.

Somewhat.

I do not eat healthily. My diet consists of more junk food than good things.

How Much Do You Sweat Under Pressure?

How well do YOU handle stressful situations? Are you a bucket or an ocean of perspiration? Find out now!

Questions: 10 | Attempts: 768 | Last updated: Mar 20, 2022

Sample Question
You just forgot you have a 10 page paper due TOMORROW! What do you do?

Stay up all night and hand in the paper first thing in the morning

Beg the teacher to get a few days extension

Feel overwhelmed and too stressed to even start on the paper and worry that you'll fail the class

How Do I Get Rid Of My Stress?

Find out what method of reducing stress works best for you :)))

Questions: 10 | Attempts: 128 | Last updated: Mar 14, 2024

Sample Question
Do you like to be in quiet, loud, or have background noise when relaxed?

Quiet

Loud

Background Noise

Are You A Calm Person?

Take this quiz to find out if you are a calm person! Calm people have increased stress tolerance, and they can keep their cool in stressful situations. If you are a "drama queen," you are hardly ever calm. Some people...

Questions: 10 | Attempts: 20141 | Last updated: Nov 17, 2023

Sample Question
Do you use any relaxing techniques?

Yes, deep breathing

No, I don't need that

Talking with my friends

Trivia Questions On Emotion, Stress And Health! Quiz

Trivia Questions on Emotion, Stress and Health! Quiz

How good are you at dealing with emotion, stress, and health? This quiz will give you an answer. This quiz revolves around what to do about stress at work, how stress prevention should be tackled, why exercise is helpful, what...

Questions: 17 | Attempts: 1386 | Last updated: Mar 21, 2023

Sample Question
What causes stress at work?

Too much work to accomplish in too little time.

Working long hours.

Not having enough training to do the job.

All of the above.

Stress Quiz Activity

The 'Stress Quiz Activity' explores the impact of stress and techniques to manage it. It assesses understanding of stress effects, beneficial stress levels, and stress reduction methods like meditation and laughter, enhancing...

Questions: 10 | Attempts: 695 | Last updated: Mar 22, 2023

Sample Question
Is stress harmful if too much?

Yes

No

Stress And Psychosoical Disorders - General Knowledge Quiz

Stress and psychosoical disorders - General Knowledge quiz

Explore the concept of stress and its impact on mental health through this quiz. Learn about historical definitions, celebrity experiences, physiological responses, and statistical data related to stress in the UK. Ideal for...

Questions: 15 | Attempts: 174 | Last updated: Mar 22, 2023

Sample Question
When was the term "stress" first coined in reference to mental health?

2007

1806

1932

1990

Life Skills Coaching Advanced - Qp22

Life Skills Coaching Advanced - QP22

The 'Life Skills Coaching Advanced - QP22' quiz assesses understanding of stress and anger management in therapeutic contexts. It covers prevalence, impact, and management strategies, crucial for learners aiming to enhance their...

Questions: 10 | Attempts: 124 | Last updated: Apr 16, 2024

Sample Question
Two of the most common issues addressed using therapy are stress and anger.

True

False

How Overwhelmed Are You? Quiz!

How Overwhelmed are you? Quiz!

Discover your stress levels with the 'How Overwhelmed are you? Quiz!' Explore how your work, personal time, and sleep are affected by your daily routines and find out if you're pushing your limits too hard.

Questions: 126 | Attempts: 9847 | Last updated: Mar 22, 2022

Sample Question
Do you snap at people and get easily irritated?

Always

Often

Sometimes

Your Life Stress Test

We can all get stressed from time to time. Most people are stressed sometimes. To check your life's stress levels, please filll out the questions honestly below.

Questions: 165 | Attempts: 71 | Last updated: Jul 17, 2023

Sample Question

YES

NO

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