Test Your Stress Level: Quiz!

10 Questions | By Champsjournalism | Last updated: Mar 22, 2022 | Total Attempts: 356

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Questions and Answers

1.

Do you have a well-balanced diet?
- A.
  
  I eat a good amount of protein, vegetables, and carbs throughout the week.
- B.
  
  Somewhat.
- C.
  
  I do not eat healthily. My diet consists of more junk food than good things.
2.

Do you feel yourself having trouble falling asleep?
- A.
  
  Never. I am always able to fall asleep pretty well.
- B.
  
  Debatable. Mostly everyone has had some trouble falling asleep sometime in their lives.
- C.
  
  Every day or almost every day.
3.

Are you suffering from burnout?
- A.
  
  No.
- B.
  
  I don't know.
- C.
  
  Yes.
4.

When it comes to school work (projects, homework, classwork), when do you usually begin to conquer it?
- A.
  
  As soon as possible.
- B.
  
  Within a fair amount of time.
- C.
  
  Last minute.
5.

As a result of the previous question, does the amount of time you take to do your work cause you to stress yourself out?
- A.
  
  No.
- B.
  
  Yes.
- C.
  
  Sometimes.
6.

Do you often feel like the world is against you?
- A.
  
  No.
- B.
  
  Yes.
- C.
  
  Sometimes, but not a majority.
7.

Do you feel like you are unable to take control of your life?
- A.
  
  No.
- B.
  
  Sometimes.
- C.
  
  Yes.
8.

Are you able to control your anger?
- A.
  
  Yes.
- B.
  
  No.
- C.
  
  Everyone gets mad.
9.

If you have trouble controlling your anger, do you usually release it onto other people? (This could be yelling at them or hitting/hurting them in any way)
- A.
  
  No.
- B.
  
  Yes.
- C.
  
  Sometimes.
10.

How often do you cry due to stress?
- A.
  
  Not often.
- B.
  
  Sometimes, but not only due to stress.
- C.
  
  A majority of the time (almost every day or every week or two).

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