Test Your Stress Level: Quiz!
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Do you have a well-balanced diet?
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I eat a good amount of protein, vegetables, and carbs throughout the week.
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Somewhat.
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I do not eat healthily. My diet consists of more junk food than good things.
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Explore your stress levels with this interactive quiz! Assess key aspects like diet, sleep, burnout, and your reactions to workload and challenges. Gain insights to manage stress effectively, enhancing both personal and educational growth.
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- 2.
Do you feel yourself having trouble falling asleep?
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Never. I am always able to fall asleep pretty well.
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Debatable. Mostly everyone has had some trouble falling asleep sometime in their lives.
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Every day or almost every day.
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- 3.
Are you suffering from burnout?
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No.
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I don't know.
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Yes.
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- 4.
When it comes to school work (projects, homework, classwork), when do you usually begin to conquer it?
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As soon as possible.
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Within a fair amount of time.
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Last minute.
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- 5.
As a result of the previous question, does the amount of time you take to do your work cause you to stress yourself out?
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No.
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Yes.
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Sometimes.
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- 6.
Do you often feel like the world is against you?
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No.
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Yes.
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Sometimes, but not a majority.
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- 7.
Do you feel like you are unable to take control of your life?
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No.
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Sometimes.
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Yes.
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- 8.
Are you able to control your anger?
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Yes.
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No.
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Everyone gets mad.
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- 9.
If you have trouble controlling your anger, do you usually release it onto other people? (This could be yelling at them or hitting/hurting them in any way)
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No.
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Yes.
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Sometimes.
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- 10.
How often do you cry due to stress?
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Not often.
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Sometimes, but not only due to stress.
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A majority of the time (almost every day or every week or two).
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Quiz Review Timeline (Updated): Mar 22, 2022 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
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Mar 22, 2022Quiz Edited by
ProProfs Editorial Team -
Aug 30, 2017Quiz Created by
CHAMPS Journalism
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