The Stress Level Meter: Quiz!

Reviewed by Editorial Team
The ProProfs editorial team is comprised of experienced subject matter experts. They've collectively created over 10,000 quizzes and lessons, serving over 100 million users. Our team includes in-house content moderators and subject matter experts, as well as a global network of rigorously trained contributors. All adhere to our comprehensive editorial guidelines, ensuring the delivery of high-quality content.
Learn about Our Editorial Process
| By Knh4882
K
Knh4882
Community Contributor
Quizzes Created: 1 | Total Attempts: 1,293
| Attempts: 1,295
Please wait...
  • 1/20 Questions

    On average, I sleep about ___________hours each night.

    • 6-8
    • 9-11
    • >11
Please wait...
About This Quiz


How do you answer questions in a test? Do you take your time or try to rush through without carefully considering the answers? Preparing for a test can be challenging, and this quiz will elaborate. What is the best way to prepare for a test, what should you do for a written test, and how should you handle multiple choice questions? You will do an excellent job on this quiz.

The Stress Level Meter: Quiz! - Quiz

Quiz Preview

  • 2. 

    I am ______ years old.

    • 18-25

    • 25-45

    • >45

    Rate this question:

  • 3. 

    When I am under stress, I am most likely to_____________

    • Drink, smoke, or use other drugs

    • Exercise or sleep

    • Write or talk to someone

    • Do nothing differently

    Rate this question:

  • 4. 

    On average, how often do you experience anxiousness?

    • Rarely or never

    • Daily

    • Weekly

    • Monthly

    Rate this question:

  • 5. 

    On average, how often do you feel sad?

    • Rarely or never

    • Daily

    • Weekly

    • Monthly

    Rate this question:

  • 6. 

    In general, how often do you feel angry?

    • Rarely or never

    • Daily

    • Weekly

    • Monthly

    Rate this question:

  • 7. 

    What concerns you most in day-to-day life?

    • My spouse or children

    • My job or education

    • My health

    • My financial situation

    Rate this question:

  • 8. 

    How often do you get sick?

    • Rarely or never

    • 1-2 times a month

    • 5-6 times a year

    • I am almost always sick

    Rate this question:

  • 9. 

    How is your social support system?

    • I have 1-2 close friends or am close to my parents/siblings

    • I have a lot of friends but am not very close to any of them.

    • I have no friends

    • I have a lot of close friends or family members

    Rate this question:

  • 10. 

    In my school or work, I feel overwhelmed__________.

    • Rarely or never

    • Several times a day

    • A few times a week

    • A few times a month

    Rate this question:

  • 11. 

    I am currently___________.

    • In high school or college

    • Working in a temporary job

    • Working in my career

    • Retired

    Rate this question:

  • 12. 

    My current relationship status is___________

    • Single

    • In a relationship/engaged

    • Married

    • Divorced

    Rate this question:

  • 13. 

    I feel the tension in my lower back, jaw, neck, or other parts of my body__________.

    • Rarely or never

    • Daily

    • Weekly

    • Monthly

    Rate this question:

  • 14. 

    I have sex.

    • Rarely or never

    • Daily

    • Weekly

    • Monthly

    Rate this question:

  • 15. 

    Have you noticed a change in sleep patterns?

    • Yes, I have trouble falling asleep and/or staying asleep

    • Yes, I sleep a lot more than usual

    • No, but I never sleep on the same schedule

    • No

    Rate this question:

  • 16. 

    Have you noticed a change in your diet?

    • Yes, I eat a lot more or less than average

    • No, but I tend to eat based on my emotions

    • No

    • No, but I don't find enjoyment in eating food

    Rate this question:

  • 17. 

    How often do you feel self-conscious about yourself?

    • Rarely or never

    • Every time I pass a mirror

    • Weekly

    • Monthly

    Rate this question:

  • 18. 

    How often do you experience headaches?

    • Rarely or never

    • Daily

    • Weekly

    • Monthly

    Rate this question:

  • 19. 

    How often do you take time for yourself?

    • Rarely or never

    • Daily

    • Weekly

    • Monthly

    Rate this question:

  • 20. 

    How "stressed out" do you think you are?

    • I have stress, but can handle it

    • I am overwhelmed

    • I only have stress when I have a lot going on

    • I don't have much stress

    Rate this question:

Quiz Review Timeline (Updated): Mar 21, 2022 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 21, 2022
    Quiz Edited by
    ProProfs Editorial Team
  • Oct 06, 2010
    Quiz Created by
    Knh4882

Popular Topics

+ Show more
Back to Top Back to top
Advertisement
×

Wait!
Here's an interesting quiz for you.

We have other quizzes matching your interest.