How Do I Get Rid Of My Stress?

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| By 8636187

8636187

Community Contributor

Quizzes Created: 1 | Total Attempts: 126

Questions: 10 | Attempts: 126 | Updated: Mar 14, 2024

Find out what method of reducing stress works best for you :)))

Questions and Answers

1.

Indoors or Outdoors?
- A.
  
  Indoors
- B.
  
  Outdoors
- C.
  
  Both
2.

Do you like to Express feelings through your body, colors, or music?
- A.
  
  Body
- B.
  
  Colors
- C.
  
  Music
3.

Do you let your friends help you with your stress?
- A.
  
  Yes
- B.
  
  Sometimes
- C.
  
  No
4.

Do you like to be engaged with your body?
- A.
  
  Yes
- B.
  
  No
- C.
  
  Sometimes
5.

Do you like to do high intensity things, or low intensity things?
- A.
  
  High
- B.
  
  In Between
- C.
  
  Low
6.

Do you regularly get enough sleep
- A.
  
  Yes
- B.
  
  No
- C.
  
  Sometimes
7.

Do you like to make or create things?
- A.
  
  Yes, Of Course!
- B.
  
  Only If it benefits me
- C.
  
  No, Not really
8.

Do you like to be in quiet, loud, or have background noise when relaxed?
- A.
  
  Quiet
- B.
  
  Loud
- C.
  
  Background Noise
9.

What Makes You Stressed?
- A.
  
  People
- B.
  
  My Problems
- C.
  
  My Job
- D.
  
  Family
- E.
  
  Everything I have to do
- F.
  
  My School Work
10.

Do you like to be with friends or alone?
- A.
  
  Alone
- B.
  
  Friends
- C.
  
  Depends