How Do I Get Rid Of My Stress?

10 Questions | Total Attempts: 45

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Stress Quizzes & Trivia

Find out what method of reducing stress works best for you :)))


Questions and Answers
  • 1. 
    Do you like to be in quiet, loud, or have background noise when relaxed?
    • A. 

      Quiet

    • B. 

      Loud

    • C. 

      Background Noise

  • 2. 
    Do you like to be with friends or alone?
    • A. 

      Alone

    • B. 

      Friends

    • C. 

      Depends

  • 3. 
    Do you like to be engaged with your body?
    • A. 

      Yes

    • B. 

      No

    • C. 

      Sometimes

  • 4. 
    Do you like to make or create things?
    • A. 

      Yes, Of Course!

    • B. 

      Only If it benefits me

    • C. 

      No, Not really

  • 5. 
    Do you like to do high intensity things, or low intensity things?
    • A. 

      High

    • B. 

      In Between

    • C. 

      Low

  • 6. 
    What Makes You Stressed?
    • A. 

      People

    • B. 

      My Problems

    • C. 

      My Job

    • D. 

      Family

    • E. 

      Everything I have to do

    • F. 

      My School Work

  • 7. 
    Indoors or Outdoors?
    • A. 

      Indoors

    • B. 

      Outdoors

    • C. 

      Both

  • 8. 
    Do you let your friends help you with your stress?
    • A. 

      Yes

    • B. 

      Sometimes

    • C. 

      No

  • 9. 
    Do you like to Express feelings through your body, colors, or music?
    • A. 

      Body

    • B. 

      Colors

    • C. 

      Music

  • 10. 
    Do you regularly get enough sleep
    • A. 

      Yes

    • B. 

      No

    • C. 

      Sometimes

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