How Do I Get Rid Of My Stress?

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8636187

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Quizzes Created: 1 | Total Attempts: 128

| Attempts: 128

Recent Quizzes

Holiday Stress Assessment Quiz

Unwrap your holiday stress levels with our ‘Holiday Stress Assessment Quiz’! This engaging personality quiz is designed to help you understand your stress triggers...

Questions: 15 | Attempts: 27 | Last updated: Dec 21, 2023

Sample Question
I look forward to the holidays with genuine pleasure most of the time.

True

False

How In Tune Are You With Burnout Indicators?

In today's fast-paced world, it's easier than ever to fall victim to burnout without even realizing it. The relentless demands of work, personal life, and societal...

Questions: 10 | Attempts: 171 | Last updated: Nov 16, 2023

Sample Question
How often do you feel emotionally exhausted at the end of the day?

Almost Never

Occasionally

Frequently

Every Day

What Are Your Stress Triggers Quiz

Do you often get stressed? If you are unaware of the reason, you can take this quiz and find out what are your stress triggers. Stress can occur due to any reason, and some are...

Questions: 10 | Attempts: 1158 | Last updated: Jun 12, 2022

Sample Question
What kind of worries surround you while trying to sleep at night?

Issues at work

Random things

I keep thinking about others' worries.

Future plans

Am I Emotionally Exhausted Quiz

If you suspect you may be emotionally exhausted, take this easy yet informative "Am I Emotionally Exhausted?" quiz to understand yourself better. Emotional exhaustion...

Questions: 10 | Attempts: 23076 | Last updated: Oct 13, 2023

Sample Question
Are you on the edge of burnout most of the time without any reason?

Yes, it's been happening quite a lot lately.

I have always been like that.

Maybe

No, not at all

Stress Management - Rapid Fire

This quick quiz on Stress Management covers basic concepts, true or false questions, and symptoms, helping learners understand how to manage life's pressures effectively.

Questions: 10 | Attempts: 319 | Last updated: Mar 20, 2023

Sample Question
Which of the following statements is true?

In small quantities, stress is good

Too much stress is harmful

All stress is bad

Only ‘1’ & ‘2’ are right

TEST: Which Stress Type Am I?

Check with the help of questions below, how stressed you are and which stress type you match. When I'm stressed....

Questions: 7 | Attempts: 121 | Last updated: Sep 07, 2022

Sample Question
... I start smoking again or smoke more often than before.

Not correct

Sometimes correct

Often correct

Always correct

How Do I Get Rid Of My Stress?

Do you like to be in quiet, loud, or have background noise when relaxed?

Quiz Preview

Do you like to be with friends or alone?

Do you like to be engaged with your body?

Do you like to make or create things?

Do you like to do high intensity things, or low intensity things?

What Makes You Stressed?

Indoors or Outdoors?

Do you let your friends help you with your stress?

Do you like to Express feelings through your body, colors, or music?

Do you regularly get enough sleep