How Fit Am I? Quiz

Clinically Reviewed by Amanda Nwachukwu
Amanda Nwachukwu, Pharm(D) |
Medical Expert
Review Board Member
Amanda, holding a Doctorate in Pharmacy from Texas Tech University Health Sciences Center, adeptly simplifies complex medical concepts into accessible content. With clinical proficiency, she ensures optimal patient care, while her adept medical writing skills facilitate comprehension and accessibility of healthcare information. Utilizing her education and expertise, Amanda meticulously reviews medical science quizzes, ensuring accuracy and clarity. Her commitment to excellence in healthcare education drives her passion for delivering quality content, ultimately benefiting both healthcare professionals and patients alike.
, Pharm(D)
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| By Hillcasas
H
Hillcasas
Community Contributor
Quizzes Created: 1 | Total Attempts: 40,847
Questions: 10 | Attempts: 41,744

How Fit Am I? Quiz - Quiz

How fit are you, actually? Take this "how fit am I" quiz to find out! The definition of a fit person may vary depending on who you ask. If you have some doubts about your fitness, be sure to take the quiz and get to see your opinion based on the answers you give about yourself. Stay healthy and fit! If you like the quiz, share it with friends and help them gauge their fitness. Good Luck!


Questions and Answers
  • 1. 

    How many days do you work out per week?

    • A.

      2-3

    • B.

      0-1

    • C.

      4-7

    • D.

      It depends

  • 2. 

    How many military push-ups can you do in a minute?

    • A.

      15 and up

    • B.

      Yeah right

    • C.

      5-15

    • D.

      1 - 2

  • 3. 

    How long does it take you to run a mile?

    • A.

      A very long time.

    • B.

      Under 9 minutes

    • C.

      9-12 minutes

    • D.

      Not sure

  • 4. 

    How long can you plank?

    • A.

      Over a minute

    • B.

      These are the death of me! I can't plank. 

    • C.

      15-60 seconds

    • D.

      Over 2 minutes

  • 5. 

    How flexible are you?

    • A.

      I can touch my knees.

    • B.

      I can touch my nose.

    • C.

      I can touch my toes.

    • D.

      I think I am pretty flexible

  • 6. 

    What is your BMI?

    • A.

      Over 25

    • B.

      19-25

    • C.

      Under 19

    • D.

      I am not sure about it

  • 7. 

    How often do you walk 10,000 steps a day?

    • A.

      Regularly

    • B.

      Alternate days

    • C.

      Whenever I get time

    • D.

      Once a week

  • 8. 

    How many push-ups can you do in one go?

    • A.

      50

    • B.

      20-30

    • C.

      5-10

    • D.

      2 - 5 

  • 9. 

    Would you prefer stairs or elevators?

    • A.

      Elevators

    • B.

      Stairs

    • C.

      It depends on the time

    • D.

      Both are fine

  • 10. 

    Do your knees hurt while exercising?

    • A.

      Yes

    • B.

      Sometimes

    • C.

      No

    • D.

      It depends

Amanda Nwachukwu |Pharm(D) |
Medical Expert
Amanda, holding a Doctorate in Pharmacy from Texas Tech University Health Sciences Center, adeptly simplifies complex medical concepts into accessible content. With clinical proficiency, she ensures optimal patient care, while her adept medical writing skills facilitate comprehension and accessibility of healthcare information. Utilizing her education and expertise, Amanda meticulously reviews medical science quizzes, ensuring accuracy and clarity. Her commitment to excellence in healthcare education drives her passion for delivering quality content, ultimately benefiting both healthcare professionals and patients alike.

Quiz Review Timeline +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Dec 26, 2023
    Quiz Edited by
    ProProfs Editorial Team

    Expert Reviewed by
    Amanda Nwachukwu
  • Feb 15, 2016
    Quiz Created by
    Hillcasas
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