How Fit Am I? Quiz

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| By Hillcasas

Hillcasas

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Quizzes Created: 1 | Total Attempts: 40,847

Questions: 10 | Attempts: 41,615 | Updated: Dec 26, 2023

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How fit are you, actually? Take this "how fit am I" quiz to find out! The definition of a fit person may vary depending on who you ask. If you have some doubts about your fitness, be sure to take the quiz and get to see your opinion based on the answers you give about yourself. Stay healthy and fit! If you like the quiz, share it with friends and help them gauge their fitness. Good Luck!

Questions and Answers

1.

How many days do you work out per week?
- A.
  
  2-3
- B.
  
  0-1
- C.
  
  4-7
- D.
  
  It depends
2.

How many military push-ups can you do in a minute?
- A.
  
  15 and up
- B.
  
  Yeah right
- C.
  
  5-15
- D.
  
  1 - 2
3.

How long does it take you to run a mile?
- A.
  
  A very long time.
- B.
  
  Under 9 minutes
- C.
  
  9-12 minutes
- D.
  
  Not sure
4.

How long can you plank?
- A.
  
  Over a minute
- B.
  
  These are the death of me! I can't plank.
- C.
  
  15-60 seconds
- D.
  
  Over 2 minutes
5.

How flexible are you?
- A.
  
  I can touch my knees.
- B.
  
  I can touch my nose.
- C.
  
  I can touch my toes.
- D.
  
  I think I am pretty flexible
6.

What is your BMI?
- A.
  
  Over 25
- B.
  
  19-25
- C.
  
  Under 19
- D.
  
  I am not sure about it
7.

How often do you walk 10,000 steps a day?
- A.
  
  Regularly
- B.
  
  Alternate days
- C.
  
  Whenever I get time
- D.
  
  Once a week
8.

How many push-ups can you do in one go?
- A.
  
  50
- B.
  
  20-30
- C.
  
  5-10
- D.
  
  2 - 5
9.

Would you prefer stairs or elevators?
- A.
  
  Elevators
- B.
  
  Stairs
- C.
  
  It depends on the time
- D.
  
  Both are fine
10.

Do your knees hurt while exercising?
- A.
  
  Yes
- B.
  
  Sometimes
- C.
  
  No
- D.
  
  It depends