How Fit Am I?

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| By Hillcasas
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Hillcasas
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Quizzes Created: 1 | Total Attempts: 57,592
| Attempts: 57,592 | Questions: 10
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1. How many days do you work out per week?
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About This Quiz
How Fit Am I? - Quiz

The "How Fit Am I?" quiz is designed to assess your current level of physical fitness. By answering a series of questions related to your strength, endurance,... see moreflexibility, and overall health, this quiz will provide a comprehensive view of where you stand. The results will show your current fitness level.

If you are a beginner looking to start a fitness routine or an experienced athlete aiming to refine your training, "Am I fit?" quiz can provide helpful insights. It’s an excellent tool for anyone who wants to understand their fitness better and make informed decisions about their health journey.

Disclaimer: This quiz is intended for educational purposes and is not a substitute for professional health or fitness advice. Always consult a fitness or healthcare professional for personalized guidance. see less

2. How many military push-ups can you do in a minute?
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3. How long does it take you to run a mile?
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4. How long can you plank?
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5. How flexible are you?
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6. What is your BMI?
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7. How often do you walk 10,000 steps a day?
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8. How many push-ups can you do in one go?
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9. Would you prefer stairs or elevators?
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10. Do your knees hurt while exercising?
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Quiz Review Timeline (Updated): Apr 23, 2025 +

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  • Current Version
  • Apr 23, 2025
    Quiz Edited by
    ProProfs Editorial Team
  • Feb 15, 2016
    Quiz Created by
    Hillcasas
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  • Answered
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How many days do you work out per week?
How many military push-ups can you do in a minute?
How long does it take you to run a mile?
How long can you plank?
How flexible are you?
What is your BMI?
How often do you walk 10,000 steps a day?
How many push-ups can you do in one go?
Would you prefer stairs or elevators?
Do your knees hurt while exercising?
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