How Fit Am I? Quiz

10 Questions | Total Attempts: 18542

How Fit Am I? Quiz - Quiz

How fit are you actually? Take this, how fit am I quiz to find out! The definition of a fit person may vary depending on who you ask, but in this quiz, we aim to check on the factors of fitness of the body. If you have some doubts about your fitness, be sure to take the quiz and get to see the opinion based on the answers you give about yourself. Stay healthy and fit! If you like the quiz, share it with friends, and help them find their fitness.


You May Get

You're a beast!

You’re no stranger to the gym, and you’re most likely the master of intense workout routines. Keep up the good work!

You're on point!

You’re not a beginner; however, this whole fitness thing is growing on you. Before you know it, you’ll be a part of #FitFam!  

You're brand new!

You’re slowly but surely beginning to work out, but you still haven’t totally committed to that fit life. No worries, you got this!
Questions and Answers
  • 1. 
    How many days do you work out per week?
    • A. 

      2-3

    • B. 

      0-1

    • C. 

      4-7

  • 2. 
    How many military push-ups can you do in a minute?
    • A. 

      15 and up

    • B. 

      Yeah right

    • C. 

      5-15

  • 3. 
    How long does it take you to run a mile?
    • A. 

      What's cardio?

    • B. 

      Under 9 minutes

    • C. 

      9-12 minutes

  • 4. 
    How long can you plank?
    • A. 

      Over a minute

    • B. 

      These are the death of me!

    • C. 

      15-60 seconds

  • 5. 
    How flexible are you?
    • A. 

      I can touch my knees.

    • B. 

      I can touch my nose.

    • C. 

      I can touch my toes.

  • 6. 
    What is your BMI?
    • A. 

      Over 25

    • B. 

      19-25

    • C. 

      Under 25

  • 7. 
    How often do you walk 10,000 steps a day?
    • A. 

      Regularly

    • B. 

      Alternate days

    • C. 

      Whenever I get time

  • 8. 
    How many push-ups can you do in one go?
    • A. 

      50

    • B. 

      20-30

    • C. 

      5-10

  • 9. 
    Would you prefer stairs or elevators?
    • A. 

      Elevators

    • B. 

      Stairs

    • C. 

      It depends on the time.

  • 10. 
    Do your knees hurt while exercising?
    • A. 

      Yes

    • B. 

      Sometimes

    • C. 

      No

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