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Physical Activity Quizzes, Questions & Answers

Are you ready to get physical? What is your biggest physical activity? Some prefer just walking, others jogging, and few go for more extreme activities like rock climbing. Whichever you prefer, what's important is having a hobby to keep your bones and muscles active, and to be healthy. Read More

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This quiz is based on health and physical activity. This quiz will give you a result at the end telling you whether you are doing enough or less of physical activity.This quizz wil be a multi choice so it will be easy to do.

Questions: 5  |  Attempts: 7033   |  Last updated: May 24, 2023
  • Sample Question
    How do you start the day off?
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Regular physical activity is one of the most important things you can do for your health.  Physical activity is any form of exercise or movement of the body that uses energy.  Some of your daily life activities...

Questions: 5  |  Attempts: 2908   |  Last updated: Apr 11, 2025
  • Sample Question
    1. What are some benefits of regular physical activity.  Select all that apply.
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This quiz will be testing you of all the information gone over in this course including the handouts. You will have 15 minutes to take this quiz,  please keep your eyes on your own paper and dont forget to write your name...

Questions: 5  |  Attempts: 60   |  Last updated: May 19, 2023
  • Sample Question
    Which is not a benefit of exercisng during pregnancy?
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