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Weight Loss Quizzes & Trivia

Everybody has to deal with a little weight gain now and then. Whether it’s the infamous Freshman Fifteen, the result of being inactive after an injury, or just middle age, everybody packs on a couple of pounds at some point. How you choose to react to the weight gain—by letting it be or losing it—is up to you. Of course, you may not know some of the interesting tips and facts behind the power of weight loss.

Or maybe you do…Which do you think is more important for weight loss: exercise or healthy diet? How many calories can you burn just by walking a mile? In 1972, who wrote the new diet resolution? What’s a good rule of thumb measurement for dishing out portion sizes? If you’re a diet expert, health expert, or fitness fanatic these quizzes have your name written all over it. Take it today and dominate!
Top Trending Quizzes

Do you want to lose your weight? Simply take this quiz and find out now!

Questions: 8  |  Attempts: 1314   |  Last updated: Sep 1, 2016
  • Sample Question
    Why do you want to diet?

Take this short 10 question quiz to learn about your weight loss and basic nutrition knowledge.  Learn some new weight loss tips today!

Questions: 10  |  Attempts: 641   |  Last updated: Nov 20, 2018
  • Sample Question
    What is the ideal number of meals to eat per day?

Weight loss Quiz to lose weight the fastest, safe way.1) Drink plenty of water. Don't drink Sodas. Ensure that you drink 8 to 10 glasses of water every day. Don’t substitute for juice.2) Eat fresh fruits and salads...

Questions: 5  |  Attempts: 335   |  Last updated: Mar 31, 2015
  • Sample Question
    Do you drink plenty of water and/or fat free milk?

Find out your ideal weight loss diet by answering the following questions. 

Questions: 78  |  Attempts: 268   |  Last updated: Jan 27, 2014
  • Sample Question
    Are You Male or Female?

Discover your level of readiness to start shedding unwanted pounds and inches. Results will help you to decide what areas you need to focus on in your hypnosis counseling program for weight loss. Be sure to download my...

Questions: 11  |  Attempts: 113   |  Last updated: Jan 2, 2013
  • Sample Question
    I have thought a lot about my eating habits and physical activities to pinpoint what I need to change.
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