Weight Loss Quizzes, Questions & Answers

Whether it’s the infamous Freshman Fifteen, the result of being inactive after an injury, or just middle age, everybody packs on a couple of pounds at some point. How you choose to react to the weight gain—by letting it be or losing it—is up to you. Of course, you may not know some of the interesting tips and facts behind the power of weight loss.

Or maybe you do…Which do you think is more important for weight loss: exercise or healthy diet? How many calories can you burn just by walking a mile? In 1972, who wrote the new diet resolution? What’s a good rule of thumb measurement for dishing out portion sizes? If you’re a diet expert, health expert, or fitness fanatic these quizzes have your name written all over it. Take it today and dominate!
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