Weight Loss Quizzes & Trivia

Everybody has to deal with a little weight gain now and then. Whether it’s the infamous Freshman Fifteen, the result of being inactive after an injury, or just middle age, everybody packs on a couple of pounds at some point. How you choose to react to the weight gain—by letting it be or losing it—is up to you. Of course, you may not know some of the interesting tips and facts behind the power of weight loss.

Or maybe you do…Which do you think is more important for weight loss: exercise or healthy diet? How many calories can you burn just by walking a mile? In 1972, who wrote the new diet resolution? What’s a good rule of thumb measurement for dishing out portion sizes? If you’re a diet expert, health expert, or fitness fanatic these quizzes have your name written all over it. Take it today and dominate!

Top Trending Quizzes

How To Lose Weight?

Do you want to lose your weight? Simply take this quiz and find out now!

Questions: 8 | Attempts: 1314 | Last updated: Sep 1, 2016

Sample Question
Why do you want to diet?

Because I'm fat

I'm not dieting

I want to impress guys

Test Your Tips For Weight Loss Knowledge

Take this short 10 question quiz to learn about your weight loss and basic nutrition knowledge. Learn some new weight loss tips today!

Questions: 10 | Attempts: 641 | Last updated: Nov 20, 2018

Sample Question
What is the ideal number of meals to eat per day?

1-2

2-3

4-6

How To Lose Weight The Healthy Way?

Weight loss Quiz to lose weight the fastest, safe way.1) Drink plenty of water. Don't drink Sodas. Ensure that you drink 8 to 10 glasses of water every day. Don’t substitute for juice.2) Eat fresh fruits and salads...

Questions: 5 | Attempts: 335 | Last updated: Mar 31, 2015

Sample Question
Do you drink plenty of water and/or fat free milk?

Yes

No

Which Weight Loss Diet For You?

Find out your ideal weight loss diet by answering the following questions.

Questions: 78 | Attempts: 268 | Last updated: Jan 27, 2014

Sample Question
Are You Male or Female?

Male

Female

Weight Loss Readiness Quiz

Discover your level of readiness to start shedding unwanted pounds and inches. Results will help you to decide what areas you need to focus on in your hypnosis counseling program for weight loss. Be sure to download my...

Questions: 11 | Attempts: 113 | Last updated: Jan 2, 2013

Sample Question
I have thought a lot about my eating habits and physical activities to pinpoint what I need to change.

True

False

Recent Quizzes

What Is Your Approach To Permanent Weight Loss?

What is Your Approach to Permanent Weight Loss?

Achieving permanent weight loss and continued weight management are about stepping away from the distorted and unhealthy image of food and fitness which restrictive and diet-driven eating puts on us. There's a reason why 95%...

Questions: 10 | Attempts: 98 | Last updated: Apr 1, 2015

Sample Question
I believe that I cannot loose weight if I don’t follow strict meal plans which dictate to me exactly what I can and cannot eat, when and how much I can eat.

Strongly Disagree

Disagree

Neutral

Agree

Strongly Agree