You need to lose weight and it is not coming off. You need to re-discover health and it isn't happening. Take this easy fact quiz and take it to heart that if you have a high score, it will all come together for you. If you have a low score, pay heed to the answers.
No. I will not blame others or circumstances.
Yes. Life gets to me.
Yes. I deal with personal self-esteem at times.
No. I just love to eat.
No. I like being obese and I don't care.
Yes. It might take work, but I know it is possible.
Yes. About 1500-1800 calories per day
No. I think I can find away around counting calories.
No. I have had all the knowledge that I can take already.
Yes. My knowledge data base will turn into wisdom to lose.
Yes. As long as it is permanent weight loss.
No. I would rather drop it fast and be over with it.
No. I don't believe the hype and I'll do fine on my own.
Yes. I know two are better than one and believe it.
Yes. I feel encouraged.
No. I don't know when I'll get motivated.
Here's an interesting quiz for you.