So You Think You Know All About Health And Dieting?

8 Questions | Total Attempts: 478

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So You Think You Know All About Health And Dieting?

You need to lose weight and it is not coming off. You need to re-discover health and it isn't happening. Take this easy fact quiz and take it to heart that if you have a high score, it will all come together for you. If you have a low score, pay heed to the answers.


Questions and Answers
  • 1. 
    Do you think your circle of influence (friends, family, environment) can affect your weight?
    • A. 

      No. I will not blame others or circumstances.

    • B. 

      Yes. Life gets to me.

  • 2. 
    Do you believe it might be an "inner" problem?
    • A. 

      Yes. I deal with personal self-esteem at times.

    • B. 

      No. I just love to eat.

  • 3. 
    Do you believe you CAN lose weight?
    • A. 

      No. I like being obese and I don't care.

    • B. 

      Yes. It might take work, but I know it is possible.

  • 4. 
    Do you know about how much you can consume in calories per day?
    • A. 

      Yes. About 1500-1800 calories per day

    • B. 

      No. I think I can find away around counting calories.

  • 5. 
    Are you willing to investigate and learn about dieting?
    • A. 

      No. I have had all the knowledge that I can take already.

    • B. 

      Yes. My knowledge data base will turn into wisdom to lose.

  • 6. 
    Are you willing to lose it slowly?
    • A. 

      Yes. As long as it is permanent weight loss.

    • B. 

      No. I would rather drop it fast and be over with it.

  • 7. 
    Do you believe support increases your chance of success?
    • A. 

      No. I don't believe the hype and I'll do fine on my own.

    • B. 

      Yes. I know two are better than one and believe it.

  • 8. 
    Are you ready to lose weight, or are you still straggling the fence?
    • A. 

      Yes. I feel encouraged.

    • B. 

      No. I don't know when I'll get motivated.