So You Think You Know All About Health And Dieting?

8 Questions | By Editor | Updated: Mar 20, 2022 | Attempts: 576

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So You Think You Know All About Health And Dieting? - Quiz

You need to lose weight and it is not coming off. You need to re-discover health and it isn't happening. Take this easy fact quiz and take it to heart that if you have a high score, it will all come together for you. If you have a low score, pay heed to the answers.

Questions and Answers

1.

Do you think your circle of influence (friends, family, environment) can affect your weight?
- A.
  
  No. I will not blame others or circumstances.
- B.
  
  Yes. Life gets to me.
2.

Do you believe it might be an "inner" problem?
- A.
  
  Yes. I deal with personal self-esteem at times.
- B.
  
  No. I just love to eat.
3.

Do you believe you CAN lose weight?
- A.
  
  No. I like being obese and I don't care.
- B.
  
  Yes. It might take work, but I know it is possible.
4.

Do you know about how much you can consume in calories per day?
- A.
  
  Yes. About 1500-1800 calories per day
- B.
  
  No. I think I can find away around counting calories.
5.

Are you willing to investigate and learn about dieting?
- A.
  
  No. I have had all the knowledge that I can take already.
- B.
  
  Yes. My knowledge data base will turn into wisdom to lose.
6.

Are you willing to lose it slowly?
- A.
  
  Yes. As long as it is permanent weight loss.
- B.
  
  No. I would rather drop it fast and be over with it.
7.

Do you believe support increases your chance of success?
- A.
  
  No. I don't believe the hype and I'll do fine on my own.
- B.
  
  Yes. I know two are better than one and believe it.
8.

Are you ready to lose weight, or are you still straggling the fence?
- A.
  
  Yes. I feel encouraged.
- B.
  
  No. I don't know when I'll get motivated.