Which Weight Loss Diet For You?

7 Questions | Attempts: 612

Weight Loss Quizzes & Trivia

Find out your ideal weight loss diet by answering the following questions.

You May Get

Your #1 Match - Fat Loss Factor Program

Based On Your Specific Weight Loss Needs, We Recommend: The Fat Loss Factor Program. The Fat Loss Factor is a 12-week online weight loss program created by Dr. Charles Michael Allen and his wife Lori Allen. It involves a comprehensive diet and exercise regime in combination with supportive activities such as goal-setting and stress management. Click here to see what it’s all about. You won’t regret it!

Your #1 Match - The Venus Factor

Based On Your Specific Weight Loss Needs, We Recommend: The Venus Factor  The Venus Factor is a diet and fitness system for the female body that has taken a new approach to weight loss for women. The program has quickly drawn the attention of women across the world for its potential of reshaping the female body. Simply speaking, it is emerging as one of the most talked about fat-burning programs for women!  If you haven’t heard of this program, I suggest you click here to watch this video first. It reveals breakthrough, fat burning tips designed specifically for the female metabolism.      
Questions and Answers
  • 1. 
    Are You Male or Female?
    • A. 


    • B. 


  • 2. 
    What is Your Goal?
    • A. 

      Lose 10 pounds - get more definition

    • B. 

      Lose 20 pounds

    • C. 

      Lose 30+ pounds

  • 3. 
    What's Your Age?
    • A. 

      20 or under

    • B. 


    • C. 


    • D. 

      40 and over

  • 4. 
    How easily can you lose weight?
    • A. 

      Fairly easily if I work on it.

    • B. 

      Its somewhat difficult for me to lose weight.

    • C. 

      My body is stubborn. Its very hard for me to lose weight.

  • 5. 
    How do you feel about exercise?
    • A. 

      Its not a problem. I enjoy exercise.

    • B. 

      Its a slight challenge. I dont mind it, but its hard to get going or to stay with it.

    • C. 

      Exercise is difficult for me due to my weight, time or health restrictions. I dont like exercising.

  • 6. 
    How many times have you tried to lose weight in the past?
    • A. 

      Once or twice, not a lot of dieting history.

    • B. 

      A number of times. Im moderately successful, but I tend to gain weight back.

    • C. 

      Ive tried everything, lost and gained weight many times.

  • 7. 
    When you diet, how much flexibility do you want in your eating plan?
    • A. 

      A lot. Some structure is helpful, but I can lose weight on my own if I have a good diet plan.

    • B. 

      Moderate. I prefer having menus and specific plans but I also want a variety of food choices. I dont want a program thats too restrictive.

    • C. 

      Very little. I dont want to make a lot of decisions. I may even want everything planned for me.

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