Am I Doing Enough Physical Activity?

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| By Dourri
Community Contributor
Quizzes Created: 1 | Total Attempts: 6,783
Questions: 5 | Attempts: 6,791

Am I Doing Enough Physical Activity? - Quiz

This quiz is based on health and physical activity. This quiz will give you a result at the end telling you whether you are doing enough or less of physical activity. This quizz wil be a multi choice so it will be easy to do.

Questions and Answers
  • 1. 

    How do you start the day off?

    • A.

      Alarm goes off but you ignore it to sleep in

    • B.

      Eat breakfast

    • C.

      Go outside to do some type of exercise (yoga, running)

  • 2. 

    How do you spend your day?

    • A.

      Going out with friends and socialising

    • B.

      Staying home all day

    • C.

      Being out of the house and then going to the gym after

    • D.


    • E.


  • 3. 

    What do you say when a friend asks you to play a sport?

    • A.

      Sureee, why not

    • B.

      Umm, maybe later

    • C.

      It depends, what are you playing?

  • 4. 

    How much exercise do you get a day?

    • A.

      Well, it depends if i feel like doing something

    • B.

      30-40 mins a day

    • C.

      20 minutes, sometimes 30 mins

  • 5. 

    Johnny is being bullied at school because he is a little over weight, he wants to do something to stop the bullying. if this was you, what would you do?

    • A.

      I'd move schools and start over

    • B.

      Id try to lose weight

    • C.

      I would change the way i look by changing my diet and i'd start to get more physically active

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  • Current Version
  • May 24, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Mar 11, 2011
    Quiz Created by
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