Want To Improve Your Daily Routine? Take This Quiz!

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Want To Improve Your Daily Routine? Take This Quiz! - Quiz


Our daily life activities contribute a lot to making us fit and healthy. Do you want to improve your daily routine? Take this quiz and learn what all it takes to have a healthy, balanced, and sustainable daily life schedule. Everyday life or routine life comprises how people typically act, think, and feel daily and is described as mundane, routine, natural, habitual, or normal. Play this quiz, and then decide what kind of a routine you have. If your end score is more than 85%, it means you already have a healthy routine. This quiz is also a great way Read moreto test your English skills. Let's get started.


Questions and Answers
  • 1. 

    Every morning I __________ and sleep early.

    • A.

      Watch tv

    • B.

      Play video game

    • C.

      Wake up

    • D.

      Snore

    Correct Answer
    C. Wake up
    Explanation
    The correct answer is "wake up" because it is the action that is typically done every morning before going to sleep early. Watching TV and playing video games are activities that may or may not be done in the morning, while snoring is not an action that a person does intentionally.

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  • 2. 

    I __________ at about seven o'clock, before I go to work. Usually I have toast and eggs.

    • A.

      Have lunch

    • B.

      Have a shower

    • C.

      Have dinner

    • D.

      Have breakfast

    Correct Answer
    D. Have breakfast
    Explanation
    The correct answer is "have breakfast" because the sentence states that the person does this activity at about seven o'clock before going to work. Additionally, it is mentioned that the person usually has toast and eggs, which are commonly associated with breakfast.

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  • 3. 

    She __________ by car, and she's always first to arrive.

    • A.

      Goes to work

    • B.

      Takes the train

    • C.

      Goes swimming

    • D.

      Lives in London

    Correct Answer
    A. Goes to work
    Explanation
    The given correct answer is "goes to work". This is because the sentence states that she always arrives first, which implies that she is punctual and efficient in reaching her workplace. Therefore, it can be inferred that she goes to work by car to ensure she arrives on time.

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  • 4. 

    In Japan, many people __________ in the evening.

    • A.

      Have a bath

    • B.

      Get up

    • C.

      Have lunch

    • D.

      Get the train to work

    Correct Answer
    A. Have a bath
    Explanation
    In Japan, it is a common cultural practice for many people to have a bath in the evening. Taking a bath before bed is seen as a way to relax and unwind after a long day. It is considered a form of self-care and a way to cleanse both the body and the mind before going to sleep. Therefore, having a bath is the most fitting activity for people to engage in during the evening in Japan.

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  • 5. 

    The first thing I do when I get to work is to turn on my computer and __________.

    • A.

      Go home

    • B.

      Have a shower

    • C.

      Do the housework

    • D.

      Check my emails

    Correct Answer
    D. Check my emails
    Explanation
    When the person gets to work, the first thing they do is turn on their computer. This suggests that they are in a work environment and need to use their computer for work-related tasks. The most logical next step after turning on the computer would be to check their emails, as this is a common task that many people do at the start of their workday to catch up on any important messages or updates.

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  • 6. 

    Usually my wife __________ for the family, and I help her in house chores.

    • A.

      Goes to the gym

    • B.

      Makes dinner

    • C.

      Has breakfast

    • D.

      Watches television

    Correct Answer
    B. Makes dinner
    Explanation
    The correct answer is "makes dinner". This answer is supported by the phrase "and I help her in house chores", indicating that the person's wife is responsible for cooking meals for the family.

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  • 7. 

    I have to help my children __________ because they find it difficult to do up buttons.

    • A.

      Eat breakfast

    • B.

      Do homework

    • C.

      Get dressed

    • D.

      Go to work

    Correct Answer
    C. Get dressed
    Explanation
    The correct answer is "get dressed" because the sentence states that the person needs to help their children with something they find difficult, specifically doing up buttons. This implies that the children need assistance in getting dressed, as doing up buttons is typically part of the process.

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  • 8. 

    I __________ in the evening, and it's good exercise for me too!

    • A.

      Drive home

    • B.

      Play video game

    • C.

      Walk the dog

    • D.

      Watch TV

    Correct Answer
    C. Walk the dog
    Explanation
    Walking the dog in the evening is a good exercise and also a responsible task as it ensures the dog gets its daily exercise and fresh air. It implies that the person enjoys taking their dog for a walk in the evening and finds it beneficial for both themselves and their pet.

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  • 9. 

    I take a toothbrush to work, and I __________ at lunchtime.

    • A.

      Eat my teeth

    • B.

      Spray my teeth

    • C.

      Wash my teeth

    • D.

      Clean my teeth

    Correct Answer
    D. Clean my teeth
    Explanation
    The correct answer is "clean my teeth." This answer is appropriate because it is common for people to bring a toothbrush to work and use it to clean their teeth during lunchtime. Eating, spraying, or washing the teeth are not common practices, whereas cleaning the teeth with a toothbrush is a regular oral hygiene routine.

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  • 10. 

    The first thing that I drink after waking up in the morning is ______. 

    • A.

      Coffee

    • B.

      Tea

    • C.

      Water

    • D.

      Juice

    Correct Answer
    C. Water
    Explanation
    Water is the best choice for the first thing to drink in the morning because it helps to rehydrate the body after a night of sleep. During sleep, the body loses water through breathing and sweating, so drinking water upon waking up replenishes the lost fluids and kickstarts the metabolism. Additionally, water helps to flush out toxins, aids digestion, and promotes overall good health. Coffee, tea, and juice may contain caffeine or sugar, which can have negative effects on hydration levels and energy levels throughout the day.

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  • 11. 

    After having my lunch, I usually prefer _________. 

    • A.

      Sleeping

    • B.

      Taking a walk

    • C.

      Eating dessert

    • D.

      Sitting 

    Correct Answer
    B. Taking a walk
    Explanation
    The given question asks for a preference after having lunch. Out of the options provided, "taking a walk" seems like the most suitable choice as it helps in digestion and provides physical activity. Sleeping immediately after a meal is not recommended as it can lead to indigestion. Eating dessert might be tempting, but it is not necessarily a preferred activity for everyone after lunch. Sitting is a common activity, but it does not provide the same benefits as taking a walk.

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  • 12. 

    What is he doing?

    • A.

      He is washing.

    • B.

      He is shaving.

    • C.

      He is sneezing.

    • D.

      He is cooking.

    Correct Answer
    B. He is shaving.
    Explanation
    The correct answer is "He is shaving" because the verb "shaving" describes the action of removing hair from the face using a razor or electric shaver. The other options, washing, sneezing, and cooking, do not accurately describe the action being performed in the given context.

    Rate this question:

  • 13. 

    My healthy sleep cycle includes sleeping for around _______ hours. 

    • A.

      4  hours

    • B.

      7-8 hours

    • C.

      9 hours

    • D.

      10 hours

    Correct Answer
    B. 7-8 hours
    Explanation
    A healthy sleep cycle typically includes sleeping for around 7-8 hours. This duration allows for enough rest and recovery for the body and mind, ensuring optimal functioning during waking hours. Sleeping for less than 7 hours may lead to sleep deprivation, which can negatively impact cognitive abilities, mood, and overall health. On the other hand, sleeping for more than 8 hours may indicate excessive sleep or underlying health conditions. Therefore, aiming for 7-8 hours of sleep is generally considered the ideal duration for maintaining a healthy sleep cycle.

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  • 14. 

    I usually prefer using ________ cooking oils instead of products with artificial ingredients. 

    • A.

      Natural

    • B.

      Minimum 

    • C.

      Refined

    • D.

      Maximum

    Correct Answer
    A. Natural
    Explanation
    The correct answer is "natural" because the sentence suggests a preference for cooking oils without artificial ingredients. "Natural" implies that the cooking oils are made from natural sources and do not contain any synthetic or artificial additives. This choice aligns with the preference mentioned in the sentence.

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  • 15. 

    My morning routine includes exercising and __________ for about 30 minutes. 

    • A.

      Meditating

    • B.

      Sleeping

    • C.

      Talking 

    • D.

      Bathing 

    Correct Answer
    A. Meditating
    Explanation
    The correct answer is meditating because it is mentioned that the morning routine includes exercising and meditating for about 30 minutes.

    Rate this question:

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Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • May 24, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Aug 29, 2011
    Quiz Created by
    Imizucir
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