Trying to figure which fitness class best suits you? Take the online quiz and answer these questions to find out what kind of workout you are best suited for.
You May Get
The bodyweight gains believer
The Newbie Ready to Learn
Stamina and Endurance
Strength and Power
Agility and Mobility
Flexibility
Just Boxing
Core strength
Just started working out
Beginner Level
Intermediate Level
Advanced level
Up for anything
Try out new things
Be stress free and mentally healthy
Burn off calories and shred fats
Physically fit and reduce Body Fat Percentage
Muscle definition and tone
Group of friends
Relaxing environment
New people/friends willing to learn
Working out alone and no distractions
Well trained trainers
Everyone having a good time and laughs
It is Competitive
Everyone is the same level as i am
It is quiet and easy for you to concentrate when working out
A
B
C
D
E
F
Ask how many people will be in it
Go with it because it does not matter if its beginner or advance
Join a beginners class
Only go for boxing
Check if its mostly girls
Chest
Back
Core
Arms
Legs
ALL
No, Just myself or with a trainer
Yes but in my own space
Yes but in a small group
Yes i can work as a team with others
Yes but with no distractions
I only hit the gym. Free weights and machines ONLY!
Only push ups
Rarely exercise
Boxing and Mix-martial arts
Jogging
Doing bootcamps exercises
Spinning
Pull ups
High intensity
Low impact and relaxing
Heart pumping adrenaline
Long rest time between exercises
Go easy on myself. Slow and steady, take it step by step
Really Heavy
Medium Lifter
Lightweight
No Weights
Just bodyweight
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