Exercise Quizzes Online & Trivia

Are you a health buff? Are you aware that some fruits and vegetables are more fibrous than others? Think you know everything there is to know about exercise?

You will be amazed at how many new things you can learn with exercise quizzes online!

Test your knowledge of exercise with these awesome exercise quizzes to satisfy your hunger for knowledge. Share these exercise quizzes with your friends and peers to find out who is the most aware out of you all.

Enhance your knowledge about a topic or learn something completely new by answering quiz questions. You can prepare for an upcoming test, simply keep yourself updated or even get insights into creating awesome questions with these exercise quizzes.

Each and every exercise quiz that we have is made up of well-researched and interesting quiz questions that test your awareness and grasp of the subject. With detailed instant feedback for quiz answers, you can easily learn something new about exercise with every question you attempt.

View results instantly and share them online with your network to get some serious bragging rights. So what are you waiting for? Take the ultimate exercise quiz and check if you're the master of the subject.

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  • Contract relax is:
    Contract relax is:
    Used when ROM is good, and movement is pain free

  • What would be the load per sling, sling size and shackle size for A, B and C?
    What would be the load per sling, sling size and shackle size for A, B and C?
    The answer to this question is C and D. Creating a sling can be complicated especially if you do not know what your main goal is going to be. The correct sling can be made with the proper angle depending on what you want to achieve. The number of legs that can lift up the sling will also be a factor in how effective and strong the sling is going to be. When the right computations for the sling will be created, it will be easier to utilize the sling material that will be used. There are different sling materials that are available. It would be up to you to pick the one that will work best for the needs of the sling and the items that will be carried by it.

  • How much physical exercise should a person do every week in order to stay healthy?
    How much physical exercise should a person do every week in order to stay healthy?
    (B) 30 mins daily of moderate or vigorous exercise You should aim to get at least 30 minutes of moderate to vigorous exercise every day, with a minimum goal of exercising 5 days each week. Getting an appropriate amount of daily exercise is a vital part of leading a healthy lifestyle. Daily exercise can help prevent obesity, diabetes, and heart disease, which is one of the leading killers of people in developed countries. But that exercise doesn’t have to be a trip to the gym. Daily exercise can take many forms, including mowing your lawn, walking your dog, playing a game of basketball with friends, or going on a bike ride with your family. Whatever activity gets you moving and raises your heart rate, it is considered a viable aerobic exercise and counts towards your total daily recommended minutes.

  • What would be the share of the load, sling size, and shackle size for A and B?
    What would be the share of the load, sling size, and shackle size for A and B?
    "Side A = 2,800; 5,600; 5/8 sling; 3/4 shackle" "Side B = 7,200; 8,640; 3/4 sling; 7/8 shackle"

  • Why do my partner or family complain when I leave them to run or exercise without them?
    Why do my partner or family complain when I leave them to run or exercise without them?
    True-many runners complain about their partner / family support for running. now we are not saying everyone should run or run together but there are a few things runners can do to encourage partner and family support. partner and family walks are a great way to start. running at the pace of your partner is another way to help get them started. why not do your easy run with your partner and help them discover the joy of running? before long your partner or family member will be entering a 5km while you run your 10k, half, marathon or other event. you never know, you may one day complete a marathon together.

  • What is true about young children who exercise regularly?
    What is true about young children who exercise regularly?
    Have lower cholesterol levels that do children with no consistent exercise program

  • What percentage of muscle strength capacity would she use during muscle setting? Angie Western, 35, was referred to you by her doctor for the treatment of carpal tunnel syndrome. Her symptoms...
    What percentage of muscle strength capacity would she use during muscle setting? Angie Western, 35, was referred to you by her doctor for the treatment of carpal tunnel syndrome. Her symptoms...
    60%

  • Why is it important for fitness professionals to have a general understanding of Wolff's law?
    Why is it important for fitness professionals to have a general understanding of Wolff's law?
    Bones increase density in response to the stress applied through weightbearing exercise

  • What does his experience show? After 17 years of long-distance running, Jim Fixx died of coronary artery disease while jogging. He was 52 yrs. old.
    What does his experience show? After 17 years of long-distance running, Jim Fixx died of coronary artery disease while jogging. He was 52 yrs. old.
    The risks as well as the benefits of exercise

  • What is the vital capacity? 
    What is the vital capacity? 
    Maximum amount of gas that can be expired after a maximum inspiration

  • What do you subscribe as self-care? Angie Western, 35, was referred to you by her doctor for the treatment of carpal tunnel syndrome. Her symptoms appeared about 1 month ago and worsened last...
    What do you subscribe as self-care? Angie Western, 35, was referred to you by her doctor for the treatment of carpal tunnel syndrome. Her symptoms appeared about 1 month ago and worsened last...
    C & D

  • What is the best option on race morning?
    What is the best option on race morning?
    Skip it. Wake-up early and eat what you are used to so it can digest properlyBoth B and D may be correct

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