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Exercise Quizzes, Questions & Answers

Exercise is essential to a healthy lifestyle and can help improve physical and mental health. Play these exciting Exercises trivia quizzes to learn more about exercise and its benefits. Exercise helps us help reduce the risk of developing certain diseases, such as heart disease and diabetes. Regular exercise can also help to improve mood, reduce stress, and increase energy levels.

There are many different types of exercise that can be done, from low-impact activities like walking or swimming to more intense activities like running or weightlifting. No matter what type of exercise you choose, it is important to make sure that you are doing it safely and correctly in order to get the most out of your workout. If you like these quizzes, share them with your friends.

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Exercising is good. It doesn't only keep you fit but also makes you an active person. Take the "Which beachbody program is best for me?" quiz as your major step towards fitness. This quiz has several questions that...

Questions: 10  |  Attempts: 19451   |  Last updated: Jun 29, 2023
  • Sample Question
    How much time can you commit to working out per day?
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Please answer these questions. Find out your score at the end.

Questions: 74  |  Attempts: 4931   |  Last updated: Mar 8, 2024
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    Who is responsible when rerating calculations are required for a vessel?
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We happily welcome you to this fun bodybuilding trivia quiz. Bodybuilding involves performing consistent and specific exercises to achieve strong and healthy muscles. Perhaps, you are a bodybuilder; this quiz is for you. And if...

Questions: 10  |  Attempts: 3880   |  Last updated: Aug 18, 2023
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     Bodybuilders are usually ranked by these criteria except
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What do you know about therapeutic exercises? Try this therapeutic exercise MCQ quiz and see if you can answer all the questions correctly or not. Therapeutic exercise refers to a wide range of physical exercises or...

Questions: 12  |  Attempts: 7067   |  Last updated: Mar 11, 2024
  • Sample Question
    Angie Western, 35, was referred to you by her doctor for the treatment of carpal tunnel syndrome. Her symptoms appeared about 1 month ago and worsened last week. She cannot type for more than 10 minutes before the pain becomes overwhelming. She has difficulty using utensils and reports that she often drops things. Your assessment confirms carpal tunnel syndrome. During the testing and treatment, you notice that AF and PR ROM elicit moderate bilateral numbness and tingling. As self-care, you prescribe:
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Test your understanding of the APA Style rules on tables by working through this short exercise. Each question provides the correct answer, and you'll also be able to see all the correct answers at the end of the...

Questions: 10  |  Attempts: 8290   |  Last updated: May 8, 2023
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    Why should an author use a table in an academic essay or thesis?
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Play this 'Circuit Training And Interval Training In Exercise' quiz and review your physical education knowledge. A circuit training is a combination (six or more) of body conditioning exercises that involve endurance...

Questions: 10  |  Attempts: 6040   |  Last updated: Mar 22, 2023
  • Sample Question
    It is acceptable to add a __________ station in your circuit training cycle in order to keep your heart rate in the aerobic zone.
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