Exercise Quizzes & Trivia

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Katie Schott:   Team Beachbody Coach

Questions: 6  |  Attempts: 10222   |  Last updated: Apr 6, 2021
  • Sample Question
    How much time can you commit to working out per day?

Questions: 20  |  Attempts: 2858   |  Last updated: Apr 6, 2021
  • Sample Question
    Angie Western, 35, was referred to you by her doctor for the treatment of carpal tunnel syndrome. Her symptoms appeared about 1 month ago and worsened last week. She cannot type for more than 10 minutes before the pain becomes overwhelming. She has difficulty using utensils and reports that she often drops things. Your assessment confirms carpal tunnel syndrome. During the testing and treatment, you notice that AF and PR ROM elicit moderate bilateral numbness and tingling. As self-care, you prescribe:

Quiz Description

Questions: 11  |  Attempts: 1474   |  Last updated: May 2, 2014
  • Sample Question
    Match the following definition: Awareness of posture, movement, and changes in equilibrium and the knowledge of position, weight, and resistance of objects in relation to the body.

Please answer these questions. Find out your score at the end.

Questions: 74  |  Attempts: 1184   |  Last updated: Mar 3, 2020
  • Sample Question
    Who is responsible when rerating calculations are required for a vessel?

Choose the best answer for each of the following questions

Questions: 15  |  Attempts: 1406   |  Last updated: Jan 28, 2013
  • Sample Question
    The doctor didn't ___ his patients yesterday

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Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to High-intensity interval...

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Do you know how to do mobility exercises? The best mobility exercises include the wrist stretch and knuckle push up, open hip lunge and arm circle, arch and curl, dynamic frog stretch, scapulae push-ups, and hollow body...

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Running is something almost anyone can do! But running faster, that's the challenge! It takes training, focus, discipline, and determination. Many runners feel very tired at the beginning of the race track, only. This quiz...

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Test Your Knowledge About Flexibility Exercises! Have you seen someone’s body bend in a way that you ask if yours can do the same? This takes a lot of exercise, and a trainer can help you through that. The quiz below is for...

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How Much Do You Know About Resistance Training Exercises? The human body is very interesting, and it is made in such a way that by strengthening the body, one gets to increase metabolism. Do you know some of the common resistance...

Question:   |  Attempts: 50   |  Last updated: Oct 21, 2019

Can you pass this exercise test? In the world, today, people are trying their best to live healthy lives and avoid some of the lifestyle diseases that are killing people each passing day. How much do you know about exercising as...

Question:   |  Attempts: 183   |  Last updated: Sep 23, 2019

Think you are a gym rat? Find out how much you really know about some of the basics of exercise with topics ranging from lifting to aerobics! Let's try out the quiz. All the best!

Question:   |  Attempts: 224   |  Last updated: Jun 23, 2019

Discover the class you need to fit your fitness goals and your personality.

Question:   |  Attempts: 49   |  Last updated: May 3, 2019

Through exercising we are able to ease our bodies, get flexible and a lot healthier. In chapter two we got to learn more on exercise physiology and got to learn more about our bodies. Take up the quiz below and get to see how...

Question:   |  Attempts: 90   |  Last updated: Jan 3, 2019

You will be given 1 hour to complete the test. Answer ALL questions.

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Science behind accurate exercise programs

Question:   |  Attempts: 39   |  Last updated: May 17, 2018

Bodybuilding involves performing consistent and specific exercises to achieve strong and healthy muscles. Perhaps, you are a bodybuilder, this quiz is for you. And if you are not, you have the opportunity to know what it is...

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Question:   |  Attempts: 669   |  Last updated: Jun 5, 2017

This quiz is based on the Kiewit Rigging Triangle training module. This should provide a little challenge to your rigging capabilities. Grab a calculator and some scrap paper, best of luck!The Safety Dept.

Question:   |  Attempts: 1007   |  Last updated: Sep 13, 2016