Exercise Quizzes & Trivia

Are you a health buff? Are you aware that some fruits and vegetables are more fibrous than others? Think you know everything there is to know about ?

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Test your knowledge of with these awesome quizzes to satisfy your hunger for knowledge. Share these quizzes with your friends and peers to find out who is the most aware out of you all.

Enhance your knowledge about a topic or learn something completely new by answering quiz questions. You can prepare for an upcoming test, simply keep yourself updated or even get insights into creating awesome questions with these quizzes.

Each and every quiz that we have is made up of well-researched and interesting quiz questions that test your awareness and grasp of the subject. With detailed instant feedback for quiz answers, you can easily learn something new about with every question you attempt.

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Katie Schott:   Team Beachbody Coach

Questions: 6  |  Attempts: 7303   |  Last updated: May 3, 2019
  • Sample Question
    How much time can you commit to working out per day?

This is a small quiz to test your knowledge in the Exercise and Fitness section of the theory course.  The quiz will cover the following topics:-Health, Fitness and Exercise. Cardiovascular Fitness and Muscular Endurance....

Questions: 10  |  Attempts: 596   |  Last updated: Dec 24, 2014
  • Sample Question
    Which is the correct definition of Health?

Questions: 20  |  Attempts: 2022   |  Last updated: Dec 4, 2017
  • Sample Question
    Angie Western, 35, was referred to you by her doctor for the treatment of carpal tunnel syndrome. Her symptoms appeared about 1 month ago and worsened last week. She cannot type for more than 10 minutes before the pain becomes overwhelming. She has difficulty using utensils and reports that she often drops things. Your assessment confirms carpal tunnel syndrome. During the testing and treatment, you notice that AF and PR ROM elicit moderate bilateral numbness and tingling. As self-care, you prescribe:

Please answer these questions. Find out your score at the end.

Questions: 74  |  Attempts: 730   |  Last updated: Mar 3, 2020
  • Sample Question
    Who is responsible when rerating calculations are required for a vessel?

Questions: 15  |  Attempts: 1463   |  Last updated: Oct 22, 2020
  • Sample Question
    Suramadu bridge is also known as the Surabaya-Madura bridge with three cable-stayed sections constructed between Surabaya and on the island of Java and the town of Bangkalan on the island of Madura in Indonesia.  The width of the bridge o\is 30 meters, while its height is 146 meters. It carries motors vehicles. Opened on June 10, 2009, and the 5.4 km bridge is the longest in Indonesia. The cable-stayed portion has three spans with lengths 192 m, 434 m and 192 m. the bridge has two lanes in each direction plus an emergency lane and a dedicated lane for motorcycles. The first toll bridge in Indonesia, fares have been initially set at Rp.30.000 for four-wheeled vehicles and Rp.3,000 for two-whellers. The bridge was built by a consortium of Indonesian Companies, PT. Adhi Karya and PT. Waskita Karya, working China Road and Bridge Corp. and China Harbor Engineering Co.Ltd. The total cost of the project, including connecting roads, has been estimated at 4.5 trillion rupiah (US$445 million). What is the purpose of the text above?  

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Exercise Questions & Answers

How does exercise change the molecular way of our body function?
Most times, we are only concerned about the benefits that come when we exercise our body that we fail to ask questions about what brings about those benefits. The various molecular changes that occur in the body when we exercise are what generate the
What would be the load per sling, sling size and shackle size for A, B and C?
Creating a sling can be complicated especially if you do not know what your main goal is going to be. The correct sling can be made with the proper angle depending on what you want to achieve. The number of legs that can lift up the sling will also b
How much physical exercise should a person do every week in order to stay healthy?
30 mins daily of moderate or vigorous exercise. You should aim to get at least 30 minutes of moderate to vigorous exercise every day, with a minimum goal of exercising 5 days each week. Getting an appropriate amount of daily exercise is a vital part
How many hours do you need to exercise in a day?
Most health organizations recommend that adults get at least 30 minutes of moderate aerobic activity at least 5 days a week. This comes out to a total of 150 minutes of moderate activity each week; this total number is what really matters, and those
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