Exercise Quizzes & Trivia

Are you a health buff? Are you aware that some fruits and vegetables are more fibrous than others? Think you know everything there is to know about exercise? You will be amazed at how many new things you can learn with exercise quizzes online!

Test your knowledge of exercise with these awesome exercise quizzes to satisfy your hunger for knowledge. Share these exercise quizzes to find out who is the most aware out of you all. You can prepare for an upcoming test, simply keep yourself updated or even get insights into creating awesome questions with these ultimate exercise quizzes.

So what are you waiting for? Take the ultimate exercise quiz and check if you’re the master of the subject.


Are you a victim of bad exercise information? Take this quiz to find out what is true and what is a myth!

Questions: 11  |  Attempts: 1939
  • Sample Question
    You shouldn't eat before going to the gym.

This quiz is based on the Kiewit Rigging Triangle training module.  This should provide a modest challenge to your rigging capabilities.  Grab a calculator and some scrap paper.  Best of luck! You must complete Unit...

Questions: 9  |  Attempts: 957
  • Sample Question
    If you are picking something that would result in a choker angle of 40 degrees, how much of the rated capacity can you use?

This quiz is based on the Kiewit Rigging Triangle training module. This should provide a little challenge to your rigging capabilities. Grab a calculator and some scrap paper, best of luck!The Safety Dept.

Questions: 9  |  Attempts: 725
  • Sample Question
    What would be the most preferred sling angle?

Finish the sentences in the same way! Example: We invited her to stay with ......house Answer: us at our

Questions: 5  |  Attempts: 581

 Answer all the 40 questions and choose the best answer.

Questions: 5  |  Attempts: 572
  • Sample Question
    The following are the steps to use a Bunsen burner. J - Turn on the glass slowly K - Hold a lighted match or wooden splinter near the mouth of the barrel. L -  Close the air hole completely by turning the collar. M - When the flame is seen, slowly open the air hole by turning the collar.




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Exercise Questions & Answers


Contract relax is:
Used when ROM is good, and movement is pain free
What would be the load per sling, sling size and shackle size for A, B and C?
The answer to this question is C and D. Creating a sling can be complicated especially if you do not know what your main goal is going to be. The correct sling can be made with the proper angle depending on what you want to achieve. The number of leg
How much physical exercise should a person do every week in order to stay healthy?
(B) 30 mins daily of moderate or vigorous exercise You should aim to get at least 30 minutes of moderate to vigorous exercise every day, with a minimum goal of exercising 5 days each week. Getting an appropriate amount of daily exercise is a vital p
How many hours do you need to exercise in a day?
Most health organizations recommend that adults get at least 30 minutes of moderate aerobic activity at least 5 days a week. This comes out to a total of 150 minutes of moderate activity each week; this total number is what really matters, and those
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