Posture MCQs Quiz Questions And Answers

10 Questions | Total Attempts: 4971

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Posture MCQs Quiz Questions And Answers - Quiz

Do you know about postures? Can you tell why having a good posture is important? Check out these MCQs based on postures and improve your knowledge regarding them. Posture is the way a person holds their body while sitting, standing, walking, and bending while picking up something. One must be aware of proper postures to lead a healthy life. Take the following quiz to learn more about the importance of postures. Go ahead then!


Questions and Answers
  • 1. 
    What is a Subluxation?
    • A. 

      A pinched nerve along the spine

    • B. 

      A misaligned vertebral bone in the spine

    • C. 

      The act of correcting the spine back into proper position

    • D. 

      The term known as "slouching"

  • 2. 
    What are the three different parts of the spine?
    • A. 

      Cervical, Thoracic, and Lumbar

    • B. 

      Upper, Middle, and Lower

    • C. 

      Ventral, Dorsal, and Lateral

    • D. 

      None of the above

  • 3. 
    How many people experience back pain at some point in their life?
    • A. 

      5/10 people

    • B. 

      Everyone

    • C. 

      8/10 people

    • D. 

      Nobody

  • 4. 
    Poor Posture affects which body systems?
    • A. 

      Respiratory

    • B. 

      Digestive

    • C. 

      Circulatory

    • D. 

      Nervous

    • E. 

      All of the above

  • 5. 
    A person has no control over their posture. How far is it true?
    • A. 

      True

    • B. 

      False

    • C. 

      Somewhat true

    • D. 

      Somewhat false

  • 6. 
    Fingers in keying position are best described as what?
    • A. 

      Straight

    • B. 

      Curved

    • C. 

      Upright

    • D. 

      Semi-rigid

  • 7. 
    What are the most common posture problems?
    • A. 

      Slouching

    • B. 

      Inactivity

    • C. 

      Poor sleeping postures

    • D. 

      All of the above

  • 8. 
    Which one cannot improve your posture while standing?
    • A. 

      Stand up straight and tall.

    • B. 

      Pull your stomach in.

    • C. 

      Push your stomach out.

    • D. 

      Keep your head level.

  • 9. 
    Which should be the most correct position for your head, shoulders and arms when you sit in front of a computer?
    • A. 

      It's all good, I don't normally get hurt.

    • B. 

      Head forward, shoulders forward, arms reaching forward.

    • C. 

      Head forward, shoulders back, arms reaching forward.

    • D. 

      Head and neck nice and straight but relaxed, shoulders slightly back, elbows at 90 degrees.

  • 10. 
    If you don't have an ergonomic chair, you could sit on:
    • A. 

      Rounded shoulders

    • B. 

      Head forward

    • C. 

      Shoulders shrugged

    • D. 

      All of the above

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