The Posture Test: Trivia! MCQ Quiz
50 Questions
| Total Attempts: 2212
(115).jpg "The Posture Test: Trivia! MCQ Quiz")
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Questions and Answers
- 1.I wake up stiff in the mornings.
- A.
Not often
- B.
At least once a week
- C.
Often
- 2.I have a desk-based job.
- A.
True
- B.
False
- 3.I smoke
- A.
True
- B.
False
- 4.My shoulders are tense.
- A.
Rarely
- B.
1-2 days each week
- C.
More days than not
- 5.I take exercise (walking doesn't count here unless you put runners on and take a scheduled energetic walk)
- A.
Rarely
- B.
1-2 days a week (and rarely miss a week)
- C.
3+ days a week
- 6.I have fallen from a height (downstairs, off the horse, out of the tree, etc.)
- A.
Never
- B.
Once
- C.
Two or more times
- 7.I have broken my leg.
- A.
True
- B.
False
- 8.I get headaches (not from a cold or flu) more than 1 every 3 months.
- A.
True
- B.
False
- 9.I get back pain.
- A.
Never/rarely
- B.
At least 1 day each week
- C.
More than 1 day each week
- 10.I have had a car crash over 20mph (even if you walked away without pain)
- A.
True
- B.
False
- 11.I use medication (painkillers and prescriptions)
- A.
Never/rarely (less than once a month)
- B.
Several times a month
- C.
Every week (I have painkillers at the ready)
- 12.I have noticed a fatty lump at the base of my neck.
- A.
True
- B.
False
- 13.I have seen an alternative health care practitioner before
- A.
True
- B.
False
- 14.I played contact sports as a child/teenager.
- A.
True
- B.
False
- 15.I believe I have poor posture.
- A.
True
- B.
False
- 16.I have had a slipped disc.
- A.
True
- B.
False
- 17.I'm stiff in my mid back.
- A.
True
- B.
False
- 18.I'm a confident person.
- A.
True
- B.
False
- 19.I'm happy a lot of the time.
- A.
True
- B.
False
- 20.My parents had hip or knee replacements.
- A.
True
- B.
False
- 21.I make a conscious effort to eat fruit and vegetables most of the time.
- A.
True
- B.
False
- 22.I drink caffeine (more than 1 coffee or 2 teas) each day.
- A.
True
- B.
False
- 23.I am more than 10 Ibs overweight.
- A.
True
- B.
False
- 24.I drink alcohol.
- A.
Never
- B.
Up to 5 small glasses wine/beer or 3 spirits a week
- C.
Over 5 glasses each week
- 25.I have taken steroids (asthma inhalers count too).
- A.
True
- B.
False
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