Physical Education Quizzes & Trivia

Do you know what BMI measures? Can you name at least two exercises used to improve cardiovascular health? Would you like to check how much you learned in your physical education classes. Take the online physical education quizzes to benefit your knowledge of healthy living and exercise.
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The goal of physical education is to develop physically literate individuals who have the knowledge, skills, and confidence to enjoy a lifetime of healthful physical activity. Test how much you know about the basics of...

Questions: 10  |  Attempts: 15566   |  Last updated: Jul 5, 2019
  • Sample Question
    What is a advantage to exercise?

Welcome to the Trivia Quiz on Principles and Methods of Physical Training! If you are a fan of bodybuilding, there are different ways that you can use to get the body you desire, but there are some terms you should meet first,...

Questions: 13  |  Attempts: 2031   |  Last updated: Nov 8, 2019
  • Sample Question
    Muscular endurance weight training involves how many RM?

This quiz will test the cognitive knowledge of physical education for 8th grade students.  The quiz will cover the 5 components of physical education (flexibility, muscular strength, muscular endurance, cardiovascular...

Questions: 8  |  Attempts: 2850   |  Last updated: Jan 15, 2019
  • Sample Question
    What are the 5 components of physical education?

One of the things that we are taught at an early age is how to take care of our bodies. At school, we get to learn how to on a different level through physical education. We get to do exercises targeting some parts of our bodies....

Questions: 5  |  Attempts: 1671   |  Last updated: Jun 11, 2019
  • Sample Question
    What is America's number 1 killer?

If you have just started on your journey on being a physical education coach then this quiz is perfect for you. It is designed to test out what was covered in class for the past few months and help you understand those that...

Questions: 10  |  Attempts: 959   |  Last updated: May 2, 2019
  • Sample Question
    What is a advantage to exercise?

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Physical Education Questions & Answers

What are the benefits of regular physical activity?
All of these would be the benefits of regular physical activity. Flex training is best for those who want to see a change in their body quickly. Body mass training is used to help build muscles and mass. Exercises to do so include chest press and pul
Which is not an exercise?
Why is it not soccer that improves you body compared to sitting down on a chair not moving?
Can you tell any low intensity exercise where oxygen is used?
The answer to this question is either aerobic anaerobic or exercise
Which of the following is not an exercise?
Pretty sure sitting is not an exercise and soccer is.