Physical Education EOC Practice Test Quiz

27 Questions

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Physical Education Quizzes & Trivia

Questions and Answers
  • 1. 
    What locomotor movement uses the sequence: step, hop, step, hop?
    • A. 

      Skipping

    • B. 

      Hopping

    • C. 

      Jumping

    • D. 

      Galloping

  • 2. 
    How are sliding and galloping similar?
    • A. 

      You slide one foot, and step with the other

    • B. 

      Both feet are on the ground at the same time

    • C. 

      Any foot leads, and the other foot slides.

    • D. 

      Both A and B

  • 3. 
    What are the cues for skipping?
    • A. 

      Run and jump

    • B. 

      Slide and hop

    • C. 

      Step, hop, step, hop

    • D. 

      Run and leap

  • 4. 
    How would you shift your body weight from one foot to the other while throwing?
    • A. 

      Lift up your opposite knee and step forward with your opposite foot.

    • B. 

      Jump and land on both feet

    • C. 

      Lean back on the dominant foot and shift weight to the non-dominant foot

    • D. 

      Throwing overhead and following through.

  • 5. 
    What are the cues for throwing a football?
    • A. 

      Laces down

    • B. 

      Fingers together

    • C. 

      Hold ball in front

    • D. 

      Fingers spread on laces

  • 6. 
    What is the correct cue while making a proper overhand throw?
    • A. 

      Step with the same foot

    • B. 

      Step with the non-dominant foot

    • C. 

      Stay in the same place

    • D. 

      Step with both feet

  • 7. 
    What is the correct cues while making a correct soccer kick?
    • A. 

      Buy soccer cleats and shin guards

    • B. 

      Kick with the tip of you toe

    • C. 

      Inside of shoe or shoelaces

    • D. 

      None of the above

  • 8. 
    What does cardiovascular endurance mean?
    • A. 

      How hard the muscles work

    • B. 

      How hard the heart works

    • C. 

      What the body is composed of

    • D. 

      How much the body can stretch

  • 9. 
    What does muscular strength mean?
    • A. 

      Being able to lift your friend over your head

    • B. 

      How long you can do push ups

    • C. 

      The maximum amount of force that a muscle can exert against some form of resistance in a single effort

    • D. 

      None of the above

  • 10. 
    When working with a team to complete a challenge successfully, what should be done?
    • A. 

      Create an idea and tell team members to use it

    • B. 

      Tell team members to use the first solution

    • C. 

      Team members work cooperatively to complete the challenge

    • D. 

      Allow team members to sit and watch if they do not have ideas

  • 11. 
    How can you apply sportsmanship in a game setting?
    • A. 

      Only pick your friends you have on snapchat

    • B. 

      Tease the other team and their players

    • C. 

      Argue with the officials to help your team win

    • D. 

      Shake hands after the game with the other team

  • 12. 
    What is muscular endurance?
    • A. 

      The ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time

    • B. 

      How heavy can you lift something

    • C. 

      Doing one pushup

    • D. 

      Exercising

  • 13. 
    In basketball, when throwing the ball to a teammate and the ball lands on the floor and goes up to your teammate is called what?
    • A. 

      Chest pass

    • B. 

      Bounce Pass

    • C. 

      Overhead Pass

    • D. 

      Baseball Pass

  • 14. 
    How do you check your pulse?
    • A. 

      Ears

    • B. 

      Wrist or neck

    • C. 

      Left hand

    • D. 

      Leg or arm

  • 15. 
    What would cause your heart rate to increase?
    • A. 

      Running a mile

    • B. 

      Sitting down playing fortnite

    • C. 

      Watching a scary movie

    • D. 

      Going to sleep

  • 16. 
    In soccer who is the only one that can touch the ball with their hands?
    • A. 

      Striker

    • B. 

      Midfielder

    • C. 

      Goalie

    • D. 

      Batter

  • 17. 
    Check the boxes that are the cues for throwing
    • A. 

      Point non-throwing side/shoulder to the target (i.e., if left handed thrower, point right shoulder/side towards target)

    • B. 

      Throwing arm way back behind head 

    • C. 

      Step with your opposite foot towards target

    • D. 

      Follow through by letting your throwing arm come across the opposite side of your body

    • E. 

      Close your eyes and let go

    • F. 

      Jump after throwing to show how good you are at throwing

  • 18. 
    What part of the hand do you dribble a basketball with?
    • A. 

      Fingertips

    • B. 

      Fingerpads

    • C. 

      Thumbs

    • D. 

      Slap the ball

  • 19. 
    What is it called when you are continuously kicking a soccer ball while running with it?
    • A. 

      Dribbling

    • B. 

      Kicking

    • C. 

      Passing

    • D. 

      Shaking

  • 20. 
    Which of the following is a healthy snack?
    • A. 

      Celery & Peanut Butter

    • B. 

      Hot Cheetos with Cheese

    • C. 

      Cookies

    • D. 

      Big Mac

  • 21. 
    Standing on one leg requires what?
    • A. 

      Flexibility

    • B. 

      Muscles

    • C. 

      Balance

    • D. 

      Motivation

  • 22. 
    Which statement describes an improvement in your physical fitness?
    • A. 

      You feel tired more often

    • B. 

      Your fitness results do not improve

    • C. 

      You can run faster for longer

    • D. 

      You can only go up a flight of stairs

  • 23. 
    How do you do a "bump" in volleyball
    • A. 

      Punch the ball

    • B. 

      Make a fist and wrap the other hand around that hand

    • C. 

      Slap the ball

    • D. 

      Catch and toss back

  • 24. 
    The cues for catching are?
    • A. 

      Tracking and reaching

    • B. 

      Eyes up

    • C. 

      Hands to your sides

    • D. 

      Running towards the ball

  • 25. 
    Examples of chasing, fleeing and dodging are?
    • A. 

      Tag

    • B. 

      Basketball

    • C. 

      Catch

    • D. 

      Playing of playground

  • 26. 
    Ability to move joint in full range of motion:
    • A. 

      Flexibility

    • B. 

      Muscular Strength

    • C. 

      Endurance

    • D. 

      Balance

  • 27. 
    What are the 5 components of physical education?
    • A. 

      Muscular strength, muscular density, muscular endurance, flexibility, agility

    • B. 

      Muscular strength, muscular endurance, cardiovascular endurance, flexibility, body composition

    • C. 

      Muscular strength, cardiovascular strength, cardiovascular endurance, flexibility, verticle jump

    • D. 

      Muscular strength, muscular endurance, flexibility, body composition, muscular density