Physical Education Test! Trivia Facts Quiz
10 Questions
| Total Attempts: 18952
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The goal of physical education is to develop physically literate individuals who have the knowledge, skills, and confidence to enjoy a lifetime of healthful physical activity. Test how much you know about the basics of physical education and what it entails by taking this introductory quiz. Good luck!
Questions and Answers
- 1.What is a advantage to exercise?
- A.
Improve quality of life
- B.
Decrease chronic disease
- C.
Stress relief
- D.
All the above
- 2.
- A.
Areobic
- B.
Anaerobic
- C.
Exercise
- 3.Exercise used to improve cardiovascular health?
- A.
Flexibility
- B.
Aerobics
- C.
Strength
- D.
Sport
- 4.Percentage of body fat
- A.
Body composition
- B.
Body fat
- C.
BFI
- 5.What does BMI measure?
- A.
Flexibility
- B.
Muscle weight
- C.
Body fat
- D.
Strength
- 6.
- A.
Flex training
- B.
Body mass traing
- C.
Strenght training
- D.
Cosmetic fitness
- 7.Ability to move joint in full range of motion
- A.
Flexibility
- B.
Strength
- C.
Play
- D.
Role conflict
- 8.The art and science of teaching
- A.
Mentor
- B.
Pedagogy
- C.
Tutoring
- D.
None of the above
- 9.Which is a form of exercise
- A.
Walking
- B.
Swimming
- C.
Biking
- D.
All the above
- 10.Which is not an exercise
- A.
Basketball
- B.
Football
- C.
Sitting
- D.
Soccer
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