Physical Education Quiz Questions And Answers

10 Questions | By Charms202 | Updated: Mar 22, 2022 | Attempts: 45605

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Play this physical education quiz, give correct answers to the questions asked here, and review your physical education knowledge. Physical education tends to develop physically literate individuals by providing them with knowledge, skills, and confidence to enjoy a lifetime of healthy living. Test how much you know about the basics of physical education and what it entails by taking this introductory quiz. Shall we begin it now? Do you think you can score well? Best of luck, buddy!

Questions and Answers

1.

What is an advantage to exercise?
- A.
  
  Improve quality of life
- B.
  
  Decrease chronic disease
- C.
  
  Stress relief
- D.
  
  All the above
2.

Any low-intensity exercise where oxygen is used called what?
- A.
  
  Areobic
- B.
  
  Anaerobic
- C.
  
  Exercise
- D.
  
  All the above
3.

Which exercise is used to improve cardiovascular health?
- A.
  
  Flexibility
- B.
  
  Aerobics
- C.
  
  Strength
- D.
  
  Sport
4.

Percentage of body fat is called
- A.
  
  Body composition
- B.
  
  Body fat
- C.
  
  BFI
- D.
  
  None of the above
5.

What does BMI measure?
- A.
  
  Flexibility
- B.
  
  Muscle weight
- C.
  
  Body fat
- D.
  
  Strength
6.

Use of physical activity to improve appearance is called
- A.
  
  Flex training
- B.
  
  Body mass traing
- C.
  
  Strenght training
- D.
  
  Cosmetic fitness
7.

Ability to move joint in full range of motion defines what?
- A.
  
  Flexibility
- B.
  
  Strength
- C.
  
  Play
- D.
  
  Role conflict
8.

The art and science of teaching is called
- A.
  
  Mentor
- B.
  
  Pedagogy
- C.
  
  Tutoring
- D.
  
  None of the above
9.

Which is a form of exercise?
- A.
  
  Walking
- B.
  
  Swimming
- C.
  
  Biking
- D.
  
  All the above
10.

Which is not an exercise?
- A.
  
  Basketball
- B.
  
  Football
- C.
  
  Sitting
- D.
  
  Soccer