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Phsyical Education 103 Pre-exam

This is just a mini review of some of the main questions that will more than likely be on the actual exam. There's no recorded score taken from this exam and put onto your course grade nor your actual exam. This quiz is...

Questions: 225 | Attempts: 1239 | Last updated: Mar 22, 2025

Sample Question 1
What is agility?

The ability to move your arms and legs through a full range of motion

The ability of muscles, or muscle groups to perform repeated movements

The ability to quickly change or alter the direction of moment during activity

The ability to maintain equilibrium while moving or standing still

Sample Question 2
Which of the following are health related components of physical fitness?

Balance and Reaction Time

Body Composition and Flexibilty

Diet and Exercise

Speed and Endurance

Sample Question 3
If you start exercising regularly, how long will it tak eto be able to see some improvement in physical fitness?

A couple hours

A day or two

A week

About a month

7th Grade Physical Education Quizzes, Questions & Answers

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