Get yourself ready to test your knowledge and understanding with this physical education and fitness quiz. This quiz is designed to test as well as enhance your knowledge of physical education and fitness. Remember, you are trying to receive as many points as you possibly can, so make sure you do your research before answering. We wish you good luck with this quiz, and we hope you get a very high score after you have finished this quiz. Let's go!
Time consumed in a moment
The time taken to observe
The time between the presentation of a stimulus and the start of the movement
None of these
Rate this question:
Fortunately, I didn’t miss much training due to my injury, but I found that when I did start retraining, I could not do as much physical work.
I felt demotivated and left training.
I am able to lift more weight now.
None of these
Rate this question:
Power, Coordination, and Agility, Used to get the height
Power, Reaction time
Muscular endurance
None of these
Rate this question:
Run across the mat and get speed
Run across the floor
Backward roll
Holding a headstand still for 3 seconds
Rate this question:
Muscular endurance, Strength, understanding
Body composition, emotional support
Muscular endurance, Body composition, Flexibility, To last a race.
None of these
Rate this question:
Individual Needs
Progression
Specificity
None of these
Rate this question:
Interval
Height
Weight
Cross
Rate this question:
Lower blood pressure
Lower resting heart rate
Increase in heart rate
Increase in breathing rate and blood production
Rate this question:
How well and wonderfully a task is completed
A state of complete mental, physical and social well-being, and not merely the absence of disease and infirmity.
The ability to meet the demands of the environment.
A form of physical activity done primarily to improve one’s health and physical fitness.
Rate this question:
Quiz Review Timeline (Updated): Jun 19, 2023 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
Am I Too Skinny?
If you're looking to improve your fitness and lead a healthier lifestyle, working out is a fantastic option! Head to a local gym to begin your fitness journey, where you can...
Questions:
10 |
Attempts:
16249 |
Last updated:
Nov 16, 2023
|
Trivia Quiz On SELF Magazine Fitness IQ Test
Welcome to this trivia quiz on SELF Magazine fitness IQ test. Our bodies require physical fitness for their effective functioning and to keep the heart rate at a normal...
Questions:
10 |
Attempts:
1748 |
Last updated:
Mar 21, 2023
|
Ways To Stay Fit And Healthy! Trivia Facts And Questions Quiz
Below are some factual questions on many ways to stay fit and healthy! If you are on a fitness journey, the quiz will help shed some light on whether your routine is doing more...
Questions:
10 |
Attempts:
1066 |
Last updated:
Mar 21, 2023
|
Interesting Fitness Questions! Trivia Quiz
Fitness involves the overall state of good health and well-being of a person. It applies to everyone from an NFL football player to a woman in her spin class. This fitness quiz...
Questions:
32 |
Attempts:
91 |
Last updated:
Mar 21, 2023
|
Toughest Trivia Questions Quiz On Fitness!
This is the toughest trivia questions quiz on fitness you will ever come across. It is designed for qualified practitioner as a way of assessing their skills and their ability to...
Questions:
99 |
Attempts:
567 |
Last updated:
Mar 21, 2023
|
Rec And Fit Final
5ht hour Rec and Fit exam. You may use the web to help you on the multiple choice questions
Questions:
13 |
Attempts:
109 |
Last updated:
Mar 07, 2024
|
Wait!
Here's an interesting quiz for you.