Exercise Quizzes, Questions & Answers
Recent Exercise Quizzes
Chapter 15: Exercise explores the multifaceted impacts of different exercise forms, assessing risks and benefits, types of fitness, and exercise outcomes. It's crucial for learners to understand exercise dynamics and health...
Questions: 25 | Attempts: 1525 | Last updated: Mar 19, 2023
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Sample QuestionAfter 17 years of long-distance running, Jim Fixx died of coronary artery disease while jogging. He was 52 yrs. old. His experience shows
The Diet & Exercise Quiz evaluates understanding of nutrition and physical activity's impact on heart health. It challenges common misconceptions about fats, meal timing, and exercise, emphasizing daily physical activity as a key...
Questions: 10 | Attempts: 1609 | Last updated: Mar 22, 2023
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Sample QuestionAll foods labeled "trans fat free" are good, with regards to heart health
Get up and get moving exercise quiz and test your knowledge on health fitness!
Questions: 5 | Attempts: 316 | Last updated: Mar 22, 2023
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Sample QuestionWhat is the simplest form of exercise?
How will you work out this year? Fine-tune your personal fitness plan by first deciding whether you should join a gym or to purchase exercise equipment and get to work in the privacy of your own home. Take our personality...
Questions: 7 | Attempts: 1123 | Last updated: May 6, 2022
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Sample QuestionIs this your first attempt at an exercise program and you need a fitness evaluation for a starting point?
This quiz assesses knowledge on exercise routines and their benefits, including running, stretching, and hiking, alongside a nutritional aspect of breakfast choices. It aims to enhance understanding of physical health and...
Questions: 10 | Attempts: 1265 | Last updated: Mar 22, 2023
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Sample Question1. What does the man usually do on Mondays and Wednesdays?
The 'Aerobic Activities Final Exam' evaluates knowledge on effective aerobic routines, covering warm-ups, frequency, types of movements, anatomy related to exercise, heart rate metrics, and pool safety. It aims to ensure learners...
Questions: 22 | Attempts: 2095 | Last updated: Mar 21, 2023
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Sample QuestionWarm-up activities for aerobics should be how many minutes?
Below is a training quiz on Aerobic Endurance Exercise. The body is capable of being pushed to the max through some exercised, and the quiz below is designed to see how skilled you are as a trainer and your ability to push your...
Questions: 20 | Attempts: 2368 | Last updated: Aug 24, 2023
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Sample QuestionCardiovascular adaptations to endurance training include all of the following except:
This 30-question exercise on online legal resources is designed for those who wish to test and/or improve their knowledge about the resources we provide to help our volunteers quickly find the law and facts that will support...
Questions: 30 | Attempts: 63 | Last updated: Jun 16, 2023
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Sample QuestionWhat website is designed to help low income Minnesotans with legal questions?
Can you pass this exercise test? In the world, today, people are trying their best to live healthy lives and avoid some of the lifestyle diseases that are killing people each passing day. How much do you know about exercising as...
Questions: 19 | Attempts: 200 | Last updated: Nov 17, 2023
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Sample QuestionIntensity means how
Air bikes are put in place to help someone work out. The bikes are stationary and have two handles that move back and forth helping one have some leg and arms work out at the same time. The individual using them is the one that...
Questions: 33 | Attempts: 3108 | Last updated: Mar 20, 2023
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Sample QuestionWHICH BRAKE SYSTEM APPLIES AND RELEASES THE BRAKES WHEN THE DRIVER USES THE BRAKE PEDAL?
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