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Yoga Quizzes & Trivia

Test your knowledge of yoga with these awesome yoga quizzes to satisfy your hunger for knowledge. Share these yoga quizzes to find out who is the most aware out of you all. You can prepare for an upcoming test, simply keep yourself updated or even get insights into creating awesome questions with these ultimate yoga quizzes.
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In this quiz, you are expected to show if you can write Sanskrit and English names for yoga poses! If you have been paying attention at your yoga sessions, the quiz should be a walk in the park for you. How about you give it a...

Questions: 20  |  Attempts: 3771   |  Last updated: Dec 16, 2019
  • Sample Question
    The sanskrit name for Mountain Pose is:

Which yoga style suits you? There are different types of yoga, all dependent on what someone expects to do with their body and their abilities too. To figure out which type of yoga suits you best, I have prepared the quiz below....

Questions: 9  |  Attempts: 7382   |  Last updated: Aug 31, 2020
  • Sample Question
    How much spirituality should be included in a typical yoga class?

What do you know about yoga? Yoga is an ancient practice that is believed to have had some healing effect to some of the things ailing people even today such as blood pressure. Do you know how the different poses have an effect...

Questions: 16  |  Attempts: 4451   |  Last updated: Aug 10, 2020
  • Sample Question
    The term Yoga is said to mean:

If you are looking to test your yoga knowledge, look no further as the quiz below is one that is designed to help you learn all there is to yoga and why many people today are accepting it as a form of exercise. All the best as...

Questions: 9  |  Attempts: 708   |  Last updated: Dec 16, 2019
  • Sample Question
    Who is believed to be the father of Yoga?

Do you know what your Yoga Style is? Yoga styles vary based on the abilities of a client and what they aim to get from taking yoga. Instead of going to the studio without an idea of what you are getting into, you can take this...

Questions: 5  |  Attempts: 1773   |  Last updated: Dec 16, 2019
  • Sample Question
    What is your current favorite exercise?
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Yoga Questions & Answers


What is the difference between Moksha and Bikram Yoga?
Bikram Yoga is a form of hot yoga. It is named after the founder Bikram Choudhary. It was discovered in the late ’70s. Bikram yoga is practiced in a heated room with a temperature of about 40 degrees Celsius. Bikram yoga contains 26 poses and 2
What type of yoga has helped you the most?
Kripalu Yoga has helped me the most. Although, I practice almost 4 to 5 types of yoga, including Hatha, Vinyasa, and Kundalini, Kripalu Yoga has provided me the best ever results out of all these Yogas which I mentioned above. Yoga is practiced by al
What are some health benefits of yoga?
The term Yoga means getting united with the sublime force of nature. It is the way of unlocking ourselves for the universal phenomena and experiencing the blissfulness around us. Therefore, there are many forms of Yoga, like Hath yoga; if you want t
What is the difference between Yoga and Meditation?
Yoga is both conceptual and physical, while meditation is a purely a cerebral technique that can, but doesn't necessarily have to, incorporate physical techniques. Being conscious of breathing is a common element in yoga, but an individual can also d
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