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Yoga Quizzes, Questions & Answers

Do you love learning about yoga? Test your yoga knowledge with these awesome yoga trivia quizzes to satisfy your hunger for knowledge. Yoga is more than poses. Read More

Top Trending Quizzes


Celebrate International Yoga Day with our trivia quiz! Test your knowledge on its history, themes, and global impact. Understand yoga's introduction to the West and its recognition by the UN. Perfect for enthusiasts and learners...

Questions: 23  |  Attempts: 3520   |  Last updated: Mar 21, 2023
  • Sample Question
    When is International Yoga Day celebrate every year?
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Are you a yoga enthusiast? Dive into our exciting quiz on Sanskrit and English names for yoga poses, complete with trivia questions. Put your yoga knowledge to the test and see if you can seamlessly match the Sanskrit and English...

Questions: 20  |  Attempts: 23211   |  Last updated: Jan 13, 2025
  • Sample Question
    The sanskrit name for Mountain Pose is:
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Do you love yoga? What do you know about yoga? Can you take this yoga trivia facts quiz to test your yoga knowledge? Yoga is an ancient practice believed to have had some healing effects on some of the ailing people even today,...

Questions: 16  |  Attempts: 8682   |  Last updated: Jul 10, 2024
  • Sample Question
    The term Yoga is said to mean:
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This Yoga Teacher Training Quiz evaluates knowledge on chakras, poses, and fascia, essential for aspiring yoga instructors.

Questions: 48  |  Attempts: 3299   |  Last updated: Nov 24, 2024
  • Sample Question
    Injured, stiff or contracted fascia can cause pain and limit significantly your range of movement. 
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What have you learned along all the years you have been practicing Yoga? Test your knowledge about Yoga with this amazing quiz. Yoga as exercise is a group of physical and mental activities to improve strength, body posture, and...

Questions: 30  |  Attempts: 742   |  Last updated: May 29, 2025
  • Sample Question
    What is the purpose of a counter-pose in yoga?
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Popular Quizzes


Yoga has healing power; it enriches our mind and body. Every human body is unique. If you keep thinking, "what type of yoga is best for me?" this quiz will help you find the best option keeping in mind your body type...

Questions: 10  |  Attempts: 13552   |  Last updated: Nov 17, 2023
  • Sample Question
    How much spirituality should be included in a typical yoga class?
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  • You have a presentation to give in less than five minutes. How are you feeling and what are you doing?
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  • What's the most important part of a yoga class?
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  • You have a meeting to go to, dry cleaning to pick up and a sick child (or a friend or parent) to take care of. How do you handle it?
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Have you read the complete CSCS book of Yoga? Do you remember chapter 13? Answer these stretching and mobility quiz questions from the same chapter and test your knowledge regarding the same. Our bodies are the vessels that carry...

Questions: 16  |  Attempts: 4300   |  Last updated: Jan 15, 2025
  • Sample Question
    A proper warm should involve and accomplish the following:
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  • Proper warm-up should consist of ______ minutes of stretching and general warm-up
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  • Static stretches should be held to the point of mild discomfort and for a duration of _________.
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  • True or False: Athletes only need to stretch if they feel tight not before or after activity.
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