Yoga Quizzes, Questions & Answers

Recent Yoga Quizzes

Do you know what your Yoga Style is? Yoga styles vary based on the abilities of a client and what they aim to get from taking yoga. Instead of going to the studio without an idea of what you are getting into, you can take this...

Questions: 5 | Attempts: 2020 | Last updated: Oct 16, 2025

Sample Question
What is your current favorite exercise?

Weight lifting, martial arts, running

Dancing, running, swimming

Tai chi, walking in the woods

I cannot exercise right now

Pilates, isometric exercise

Sample Question
How open are you to learning about the spiritual side of yoga?

A little. But I'm here to work out.

A little. But I'm here to move my body.

Very. I want to know more about chakras, breathwork, chanting and meditating.

I just want to feel better, I have some health challenges. If learning about spirituality comes my way, I'm okay with that.

Pretty open. I want to explore my connection to the universe while exploring my connection to my body, as well.

Sample Question
Which best describes you?

In need of some transformation, but I'm pretty type A.

I'm creative, musical, and open.

I'm focused and spiritual.

I'm in need of some healing.

I love precision. And I love learning to love!

Sample Question
What are you most comfortable wearing to a yoga class?

Not much. Especially if we are going to sweat.

Exercise clothes.

I don't really want to show my body in clothes.

I don't even have exercise clothes.

Exercise clothes.

Types and Benefits Of Yoga Mudras! Trivia Facts Quiz

This trivia quiz is designed to test out what you know when it comes to the different types and benefits of yoga mudras! Do you think that you years of yoga practice are enough to earn you the high score? How about you take up...

Questions: 5 | Attempts: 584 | Last updated: Mar 21, 2025

Sample Question
Savasana is a pose meaning?

Stand on your head

Touch your toes with a flat back

Lie flat on the floor

Sample Question
Udhitta Padasana is the yoga term for?

Lie flat on your back

Lean over and touch your toes

Stand one leg up in prone position

Bend backwards pressing upward with palms

Sample Question
Sukhasana?

Sit cross legged with arms to side.

Press all hands and feet out equally stretching and breathing.

Lifting one leg upward in front holding with arms lenthening upwards

Lifting one leg towards the back while leaning forward arms outstretched.

Sample Question
Viparitakarani Mudra?

Lie flat on back and press upwards with hands and feet.

Standing with one knee up an both arms upward.

Stand on your head

Handstand up against a wall

Can You Identify These Yoga Poses? Trivia Questions Quiz

Can you identify these yoga poses? In this trivia questions quiz, you will be expected to show just how much you know the poses you have been doing by name and how they are done correctly. Think you can tackle it and get the high...

Questions: 10 | Attempts: 278 | Last updated: Mar 17, 2025

Sample Question
What does the Sanskrit word baddha mean?

Reclined, resting

Angle, side

Bound, restrained

Supported, sustained

None of the above

Sample Question
What pose is janusirasana in English?

Head to knee pose

Hand to knee pose

Hand to big toe pose

Hand to feet pose

None of the above

Sample Question
What is the Sanskrit descriptor for sleeping, lying down?

Svana

Sava

Supta

Salamba

None of the above

Sample Question
Name this pose in Sanskrit.

Dhanusarasana

Dhandasana

Dharmunasan

Dhanurasana

None of the above

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