This trivia quiz is designed to test out what you know when it comes to the different types and benefits of yoga mudras! Do you think that you years of yoga practice are enough to earn you the high score? How about you take up the quiz below and get to find out what you don’t recall as per now.
Sit cross legged with arms to side.
Press all hands and feet out equally stretching and breathing.
Lifting one leg upward in front holding with arms lenthening upwards
Lifting one leg towards the back while leaning forward arms outstretched.
Rate this question:
Lie flat on your back
Lean over and touch your toes
Stand one leg up in prone position
Bend backwards pressing upward with palms
Rate this question:
Lie flat on back and press upwards with hands and feet.
Standing with one knee up an both arms upward.
Stand on your head
Handstand up against a wall
Rate this question:
Rate this question:
Quiz Review Timeline (Updated): Mar 21, 2023 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
World Yoga Day Quiz: Test Your Yoga Knowledge With This Quiz!
Yoga lover? Then immerse yourself in our enlightening World Yoga Day Quiz! This quiz is designed to celebrate the spirit of World Yoga Day by exploring the rich history,...
Questions:
10 |
Attempts:
134 |
Last updated:
Feb 25, 2024
|
Yoga Quiz : Test Your Knowledge About Yoga
What have you learned along all the years you have been practicing Yoga? Test your knowledge about Yoga with this amazing quiz. Yoga as exercise is a group of physical and mental...
Questions:
11 |
Attempts:
745 |
Last updated:
May 29, 2025
|
International Yoga Day Quiz! Trivia
Celebrate International Yoga Day with our trivia quiz! Test your knowledge on its history, themes, and global impact. Understand yoga's introduction to the West and its...
Questions:
23 |
Attempts:
3522 |
Last updated:
Mar 21, 2023
|
Chapter1: Perfection Of Yoga
This quiz explores key concepts from the Bhagavad Gita, focusing on the perfection of Yoga. It assesses understanding of the spiritual identity, the role of meditation, and the...
Questions:
15 |
Attempts:
155 |
Last updated:
Mar 20, 2023
|
NATIONAL LEVEL ONLINE QUIZ COMPETITION ON PHYSICAL EDUCATION, SPORTS & YOGA
Organized by Department of Physical Education, Health Education & Sports -
Guru Nanak Khalsa College Yamuna Nagar.
Questions:
50 |
Attempts:
2045 |
Last updated:
Mar 22, 2023
|
Sanskrit And English Names For Yoga Poses! Trivia Questions Quiz
In this quiz, you will be expected to check out if you know the correct Sanskrit and English names for yoga poses. Do you think that you can ace it? Best way to find out is to...
Questions:
24 |
Attempts:
982 |
Last updated:
Mar 21, 2023
|
Wait!
Here's an interesting quiz for you.