Yoga has healing power; it enriches our mind and body. Every human body is unique. If you keep thinking, "what type of yoga is best for me?" this quiz will help you find the best option keeping in mind your body type and health. The quiz contains various questions related to your daily life routine and trivia that will help you determine a suitable yoga style. So after taking the quiz, we are sure you'll bring out your Yoga mat and start performing. Namastey!
Yoga is all about the poses and how they make your body feel
Yoga is a spiritual path with a bit of physical movement
It should be all workout, all the time
It should be based on principles but there should also be an awesome workout.
There should be a balance between the workout and the spirituality.
I'm meditating to keep myself calm and peaceful
Excited and ready for it!
Practicing some deep breathing, I'm feeling a bit nervous
Feel the need to check things to make sure everything is perfect
Raring to go!
The workout of course
The stretching of course
The cleansing of course
The poses of course.
The meditation of course.
Call work and care for the sick person
Call someone to care for the person who's sick. I've gotta go do stuff!
I set up the meeting on Skype while I take care of the sick person and then call the dry cleaners to see if they can deliver. I'm an expert problem solver
Talk it out with a friend or partner and see if we can work together
I would never have scheduled all of those things to begin with
Energized
Like you've sweat a lot
Exhilarated
Like you've completely stretched and strengthened your body
Like your heart is open and you enjoy life
Definitely go. You're the one who came up with the idea in the first place
Think about it a bit and decide to go; the rush is irresistible
Think a lot about the consequences and decide to go
Think a lot about the consequences and decide not to go
Meditate on it and decide not to go
Not very fit
Fairly fit
Fit enough.
Very Fit
Extremely fit and looking for a challenge
Yes, if we want to
Yes absolutely!
Yes but briefly
No way!
It's nice but not necessary
Sleek black dress
A long flowing skirt and matching blouse
A tunic or Indian shirt and jeans
A bikini!
A structured, well put together top and a pair of leggings
5
10
15
20
More than 20
Wait!
Here's an interesting quiz for you.