This trivia quiz is an introduction to yoga, what do you know? Yoga can be a complex way of exercising especially if you are not so good at paying attention to detail. To help you see how your beginner classes have been so far, I have prepared an introductory quiz to help you review it. Do give it a try!
A position of the body during a Yoga class
A small Yoga poster
Downward facing cat
Downward facing dog
True
False
Slippery
Sticky
To breathe
To keep checking my cell phone for messages
Excel and inhale
Inhale and exhale
Canada
India
Feel better, stronger, more flexible and balanced
Be able to do all Yoga poses perfectly
True
False
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Here's an interesting quiz for you.