Introduction To Yoga! Trivia Questions Quiz: What Do You Know?
9 Questions
| Attempts: 2953
This trivia quiz is an introduction to yoga, what do you know? Yoga can be a complex way of exercising especially if you are not so good at paying attention to detail. To help you see how your beginner classes have been so far, I have prepared an introductory quiz to help you review it. Do give it a try!
Questions and Answers
- 1.A Yoga pose is...
- A.
A position of the body during a Yoga class
- B.
A small Yoga poster
- 2.The woman in the picture above is practicing...
- A.
Downward facing cat
- B.
Downward facing dog
- 3.Yoga is a competitive sport.
- A.
True
- B.
False
- 4.A good Yoga mat is...
- A.
Slippery
- B.
Sticky
- 5.While I practice Yoga this is important:
- A.
To breathe
- B.
To keep checking my cell phone for messages
- 6.The two directions of the breath:
- A.
Excel and inhale
- B.
Inhale and exhale
- 7.Yoga originated in...
- A.
Canada
- B.
India
- 8.The purpose of Yoga is to
- A.
Feel better, stronger, more flexible and balanced
- B.
Be able to do all Yoga poses perfectly
- 9.Stiff people should not do Yoga
- A.
True
- B.
False
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