Introduction To Yoga! Trivia Questions Quiz: What Do You Know?

9 Questions | Total Attempts: 2667

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Introduction To Yoga! Trivia Questions Quiz: What Do You Know? - Quiz

This trivia quiz is an introduction to yoga, what do you know? Yoga can be a complex way of exercising especially if you are not so good at paying attention to detail. To help you see how your beginner classes have been so far, I have prepared an introductory quiz to help you review it. Do give it a try!


Questions and Answers
  • 1. 
    A Yoga pose is... 
    • A. 

      A position of the body during a Yoga class

    • B. 

      A small Yoga poster

  • 2. 
    The woman in the picture above is practicing...
    • A. 

      Downward facing cat

    • B. 

      Downward facing dog

  • 3. 
    Yoga is a competitive sport.
    • A. 

      True

    • B. 

      False

  • 4. 
    A good Yoga mat is... 
    • A. 

      Slippery

    • B. 

      Sticky

  • 5. 
    While I practice Yoga this is important: 
    • A. 

      To breathe

    • B. 

      To keep checking my cell phone for messages

  • 6. 
    The two directions of the breath: 
    • A. 

      Excel and inhale

    • B. 

      Inhale and exhale

  • 7. 
    Yoga originated in... 
    • A. 

      Canada

    • B. 

      India

  • 8. 
    The purpose of Yoga is to 
    • A. 

      Feel better, stronger, more flexible and balanced

    • B. 

      Be able to do all Yoga poses perfectly

  • 9. 
    Stiff people should not do Yoga 
    • A. 

      True

    • B. 

      False

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