Yoga Trivia Facts Quiz

16 Questions | Total Attempts: 7648

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Yoga Trivia Facts Quiz - Quiz

Do you love yoga? What do you know about yoga? Can you take this yoga trivia facts quiz to test your yoga knowledge? Yoga is an ancient practice believed to have had some healing effects on some of the ailing people even today, such as blood pressure. Do you know how the different poses affect someone's body? Play the quiz below and learn more about yoga. Don't forget to start practicing yoga on a daily basis to improve your health.


Questions and Answers
  • 1. 
    The term Yoga is said to mean:
    • A. 

      The union of the sun, moon, and earth

    • B. 

      The union mind, soul, and body

    • C. 

      The peace of mind and soul

    • D. 

      The union of mind, body & spirit in communication and awareness

  • 2. 
    What Yogic method did Indra Devi advocate above all other techniques?
    • A. 

      Plough Pose

    • B. 

      Vegan Diet

    • C. 

      Headstand

    • D. 

      Deep Rhythmic Breathing

  • 3. 
    What is a female who practices yoga called?
    • A. 

      Buddhist

    • B. 

      Sutra

    • C. 

      Yogi

    • D. 

      Yogini

  • 4. 
    Duhka is said to mean
    • A. 

      Yoga postures sequences that are arranged sequentially

    • B. 

      Eight limbs of yoga practice

    • C. 

      Bad space or energy, translated as pain or sorrow

    • D. 

      None of these

  • 5. 
    Pratyahara is the practice of meditation.
    • A. 

      True

    • B. 

      False

  • 6. 
    Chakra is:
    • A. 

      Three-part breath

    • B. 

      Said to be "the wheel of light" that refers to the seven physical areas of the body

    • C. 

      Shining skull breath

    • D. 

      Two-part breath

  • 7. 
    Dhyana is meditation.
    • A. 

      True

    • B. 

      False

  • 8. 
    Pranayama is the practice of breathing control.
    • A. 

      True

    • B. 

      False

  • 9. 
    The key to being successful in yoga is to be able to remove all the bad obstacles at will.
    • A. 

      True

    • B. 

      False

  • 10. 
    What is the name of the legendary founder of Yoga teachings?
    • A. 

      Pranayama

    • B. 

      Patanjali

    • C. 

      Pooky Bear

    • D. 

      None of these

  • 11. 
     Prana means:
    • A. 

      Union of mind and body

    • B. 

      Duality in balance

    • C. 

      Life force, energy that moves through all earthly things

    • D. 

      Separation of mind and body

  • 12. 
    Samadhi is
    • A. 

      A state of sleep

    • B. 

      A state of resting

    • C. 

      A state of isolation

    • D. 

      A trance or state of bliss

  • 13. 
    Which branch of Yoga advocates the path of action?
    • A. 

      Karma Yoga

    • B. 

      Bhakti Yoga

    • C. 

      Hatha Yoga

    • D. 

      Jnana Yoga

  • 14. 
    What religion does the practice of Yoga advocate? (as per ancient sacred scriptures)
    • A. 

      Hinduism

    • B. 

      Christianity

    • C. 

      Buddhism

    • D. 

      None

  • 15. 
    What yoga posture is named the Sethu Bandhasa?
    • A. 

      Warrior

    • B. 

      Downward Facing Dog

    • C. 

      Bridge

    • D. 

      Cobra

  • 16. 
    With which book did Indra Devi introduce the United States to her style of Yoga?
    • A. 

      Forever Young Forever Healthy

    • B. 

      Yoga For You

    • C. 

      Renew Your Life Through Yoga

    • D. 

      Yoga For Americans

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