Quiz: What Do You Know About Yoga? Trivia Questions

19 Questions

Settings
Please wait...
Quiz: What Do You Know About Yoga? Trivia Questions

.


Questions and Answers
  • 1. 
    The term Yoga is said to mean:
    • A. 

      The union of the sun, moon, and earth

    • B. 

      The union of mind, body & spirit in communication and awareness

    • C. 

      The union mind, soul, and body

  • 2. 
    Dukkha is said to mean
    • A. 

      Yoga postures sequences that are arranged sequentially

    • B. 

      Eight limbs of yoga practice

    • C. 

      Bad space or energy, translated as pain or sorrow

  • 3. 
    An asana is defined as
    • A. 

      Posture or devoted to the practice of the yoga postures

    • B. 

      A victory breath or ocean breath

    • C. 

      A three part breath

  • 4. 
    Yama is
    • A. 

      Flexible, pliable or adaptable

    • B. 

      The five universal commandments of not harming anyone, truth, non-stealing, godly, chaste life, greedless

    • C. 

      The devoted practice of yoga postures

  • 5. 
    Chakra is:
    • A. 

      Three part breath

    • B. 

      Said to be "the wheel of light" that refers to the seven physical areas of the body

    • C. 

      Shining skull breath

  • 6. 
    Hatha means:
    • A. 

      Ha=Sun, Tha=Moon; representing duality in balance

    • B. 

      Life force, energy that moves through all earthly things

    • C. 

      Union of mind, body and spirit

  • 7. 
    What is the name of the legendary founder of Yoga teachings?
    • A. 

      Pranayama

    • B. 

      Patanjali

    • C. 

      Pooky Bear

  • 8. 
    Prana means:
    • A. 

      Union of mind and body

    • B. 

      Duality in balance

    • C. 

      Life force, energy that moves through all earthly things

  • 9. 
    Niyama is said to be:
    • A. 

      Three part breath

    • B. 

      The eight limbs of yoga practice

    • C. 

      The five personal disciplines of cleanliness, contentedness, self discipline, study, study of the scriptures and dedication to God

  • 10. 
    Samadhi is
    • A. 

      A trance or state of bliss

    • B. 

      A state of sleep

    • C. 

      A state of resting

  • 11. 
    Dhyana is meditation.
    • A. 

      True

    • B. 

      False

  • 12. 
    Pratyahara is the practice of meditation.
    • A. 

      True

    • B. 

      False

  • 13. 
    Dharana is said to be concentration.
    • A. 

      True

    • B. 

      False

  • 14. 
    Pranayama is the practice of breathing control.
    • A. 

      True

    • B. 

      False

  • 15. 
    The key to being successful in yoga is to be able to remove all the bad obstacles at will.
    • A. 

      True

    • B. 

      False

  • 16. 
    Check all that apply to yoga.
    • A. 

      Patanjali is the founder

    • B. 

      Pranayama is the advanced stages of yoga mastery where yoga postures are practices to control breathing

    • C. 

      Ivegnar is the founder

  • 17. 
    Please analyse the image and choose appropriate one
    • A. 

      Bhujangasana

    • B. 

      Ardha chakrasana

    • C. 

      Dhanurasana

    • D. 

      Shalabhasana

  • 18. 
    Select the ones you like
    • A. 

      Extended Triangle Pose (Utthita Trikonasana)

    • B. 

      Standing Forward Bend (Uttanasana)

    • C. 

      Child Pose (Balasana)

    • D. 

      Down Dog (Adho Mukha Savasana)

  • 19. 
    Select the ones you like with reference to the image
    • A. 

      Extended Triangle Pose (Utthita Trikonasana)

    • B. 

      Down Dog (Adho Mukha Savasana)

    • C. 

      Standing Forward Bend (Uttanasana)

    • D. 

      Bridge Pose (Setu Bandha Sarvangasana)