Do You Know What's Your Yoga Style?
Do you know what your Yoga Style is? Yoga styles vary based on the abilities of a client and what they aim to get from taking yoga. Instead of going to the studio without an idea of what you are getting into, you can take this interesting quiz and get an idea. All the best and may the style do wonders for you.
- 1.
What is your current favorite exercise?
- A.
Weight lifting, martial arts, running
- B.
Dancing, running, swimming
- C.
Tai chi, walking in the woods
- D.
I cannot exercise right now
- E.
Pilates, isometric exercise
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- 2.
How open are you to learning about the spiritual side of yoga?
- A.
A little. But I'm here to work out.
- B.
A little. But I'm here to move my body.
- C.
Very. I want to know more about chakras, breathwork, chanting and meditating.
- D.
I just want to feel better, I have some health challenges. If learning about spirituality comes my way, I'm okay with that.
- E.
Pretty open. I want to explore my connection to the universe while exploring my connection to my body, as well.
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- 3.
Which best describes you?
- A.
In need of some transformation, but I'm pretty type A.
- B.
I'm creative, musical, and open.
- C.
I'm focused and spiritual.
- D.
I'm in need of some healing.
- E.
I love precision. And I love learning to love!
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- 4.
What are you most comfortable wearing to a yoga class?
- A.
Not much. Especially if we are going to sweat.
- B.
Exercise clothes.
- C.
I don't really want to show my body in clothes.
- D.
I don't even have exercise clothes.
- E.
Exercise clothes.
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- 5.
Do you think Yoga means path to spirituality?
- A.
No, I don't think so
- B.
Yes, it does lead
- C.
Iam not sure
- D.
Sometimes I do think
- E.
Not at all.
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Current Version
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Nov 16, 2023Quiz Edited by
ProProfs Editorial Team -
Feb 19, 2010Quiz Created by
Alisonhinks