Trivia Quiz On Range Of Motion Exercises!
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Flex your knowledge and put your understanding of range of motion exercises to the test with our captivating "Range of Motion Exercises Quiz"! This quiz is designed to challenge your understanding of the principles and techniques involved in maintaining joint flexibility and mobility.
Embark on a journey through a series of thought-provoking questions that will test your knowledge of various range of motion exercises and their benefits. From stretching techniques to proper body positioning, this quiz covers it all.
Challenge yourself and see if you can achieve a perfect score! Whether you're a healthcare professional, a fitness enthusiast, or simply Read moreinterested in improving your understanding of range of motion exercises, this quiz promises an engaging and educational experience.
Prepare to flex your mental muscles and take your knowledge to new heights in the captivating "Range of Motion Exercises Quiz"!
Questions and Answers
- 1.
The definition of RANGE OF MOTION (ROM) is:
- A.
The amount of strength that occurs at a joint.
- B.
Amount of movement that occurs at a joint.
- C.
The flexibility of the muscles around a joint.
- D.
The ability to lift heavy weights.
Correct Answer
B. Amount of movement that occurs at a joint.Explanation
The correct answer is "Amount of movement that occurs at a joint." This definition refers to the range of motion (ROM) which measures the extent to which a joint can move in various directions. It is not related to the amount of strength, flexibility of muscles, or the ability to lift heavy weights.Rate this question:
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- 2.
Is this statement true or false: "Norms are sensitive enough to reflect differences based on age, gender, occupation, or sociocultural considerations."
- A.
True
- B.
False
Correct Answer
A. TrueExplanation
Norms are social standards or guidelines that dictate acceptable behavior in a given society or group. These norms are influenced by various factors such as age, gender, occupation, and sociocultural considerations. Therefore, it is true that norms are sensitive enough to reflect these differences. Different age groups, genders, occupations, and sociocultural backgrounds have their own set of norms and expectations, which are shaped by the specific characteristics and values associated with each group.Rate this question:
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- 3.
True or false: X-ray vs. goniometric measures have low correlation, which provides concurrent or congruent validity.
- A.
True
- B.
False
Correct Answer
B. FalseExplanation
X-ray vs. goniometric measures have high correlation, which provides concurrent or congruent validity.Rate this question:
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- 4.
A/An __________ is standard tool of joint measurement.
- A.
X-ray
- B.
Goniometer
- C.
Compass
- D.
Arthrometer
Correct Answer
B. GoniometerExplanation
A goniometer is a standard tool used for joint measurement. It is a device that measures the range of motion of a joint in degrees. It consists of two arms, one fixed and one movable, with a scale that measures the angle between them. By placing the arms on either side of a joint and moving the joint through its range of motion, the goniometer can provide an accurate measurement of the joint's flexibility and movement. This makes it an essential tool in fields such as physical therapy, orthopedics, and sports medicine.Rate this question:
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- 5.
- Match the definitions with the meanings:
- PROM: _
- AROM: _
- AAROM: _
- FROM: _ A.) Arc of motion through which a joint passes when moved by an outside force B) Amount of motion necessary to perform essential activities of daily living without adaptation or equipment C) Arc of motion through which a joint passes when moved INITIALLY by muscles then COMPLETED by an outside force D) Arc of motion through which a joint passes when moved by muscles acting on the joint
- A.
D, B, A, C
- B.
C, B, A, D
- C.
D, C, A, B
- D.
A, C, D, B
Correct Answer
C. D, C, A, BExplanation
The correct answer is D, C, A, B. This is because the definition of PROM (Passive Range of Motion) states that it is the arc of motion through which a joint passes when moved by muscles acting on the joint, which corresponds to option D. The definition of AROM (Active Range of Motion) states that it is the arc of motion through which a joint passes when moved initially by muscles then completed by an outside force, which corresponds to option C. The definition of AAROM (Active Assistive Range of Motion) is not provided in the question, so we cannot determine its correct meaning. The definition of FROM (Functional Range of Motion) states that it is the amount of motion necessary to perform essential activities of daily living without adaptation or equipment, which corresponds to option B. Therefore, the correct order is D, C, A, B.Rate this question:
- 6.
The Fulcrum is:
- A.
The rivet of the goniometer
- B.
Used to describe the amount of pressure used to position a client's U.E in order to measure AAROM
- C.
A reference point used in goniometric measurements
- D.
A term used in physics to describe a balance point
Correct Answer
C. A reference point used in goniometric measurementsExplanation
The Fulcrum is a reference point used in goniometric measurements. In goniometry, the fulcrum is the fixed point around which the measurement is taken. It serves as a reference point for determining the range of motion of a joint. By placing the fulcrum correctly, the therapist can accurately measure the angle of movement and assess the client's joint mobility. This reference point is essential for obtaining reliable and consistent measurements in goniometry.Rate this question:
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- 7.
GONIOMETRIC PLACEMENT: Which is correct?
- A.
Moveable arm: is placed on a specific bony landmark; may move throughout the range of movement
- B.
Fulcrum: lies parallel to the longitudinal axis (fulcrum) of the FIXED distal joint or will point toward a distal bony prominence
- C.
Stationary arm: lies parallel to the longitudinal axis of the MOVING distal joint segment and/or points toward the proximal bony prominence
Correct Answer
B. Fulcrum: lies parallel to the longitudinal axis (fulcrum) of the FIXED distal joint or will point toward a distal bony prominenceExplanation
The fulcrum in goniometric placement should either lie parallel to the longitudinal axis of the fixed distal joint or point towards a distal bony prominence. This means that the fulcrum should be aligned with the axis of rotation of the joint or point towards a prominent bone at the distal end of the joint. This allows for accurate measurement of the joint's range of motion.Rate this question:
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- 8.
Two systems used when recording ROM results are:
- A.
Metric and English (Most common)
- B.
180 degree (most common)and 360 degree
- C.
Acute (more common) and obtuse
- D.
O.S and D.O.S
Correct Answer
A. Metric and English (Most common)Explanation
The answer is Metric and English (Most common) because these are the two systems commonly used when recording ROM (Range of Motion) results. The Metric system is used in many countries around the world, while the English system is predominantly used in the United States. Both systems provide different units of measurement, such as centimeters and inches, to record the range of motion in a joint or body part.Rate this question:
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- 9.
Used to describe which system when recording ROM results: "Neutral zero or starting position is with the body in anatomical position with the zero position toward the feet, the body is in the plane in which motion occurs; system most widely adopted (AMA, ASHT, etc.)"
- A.
180-degree system
- B.
360-degree system
Correct Answer
A. 180-degree systemExplanation
The correct answer is 180-degree system. This system is used to describe the recording of Range of Motion (ROM) results. In the 180-degree system, the neutral zero or starting position is with the body in anatomical position, with the zero position toward the feet. The body is in the plane in which motion occurs. This system is widely adopted by organizations such as the American Medical Association (AMA) and the American Society of Hand Therapists (ASHT). It is a commonly used system for measuring and documenting the range of motion in various joints and body parts.Rate this question:
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- 10.
Used to describe which system when recording ROM results: "Zero starting position is overhead with the arc of motion related to a full circle"
- A.
180-degree system
- B.
360-degree system
Correct Answer
B. 360-degree systemExplanation
The correct answer is 360-degree system. This system is used when recording ROM (Range of Motion) results. It describes that the zero starting position is overhead, and the arc of motion is related to a full circle. This means that the measurement starts from the top and goes all the way around in a complete circle, measuring the entire range of motion.Rate this question:
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- 11.
-13/135 elbow flexion would be stated as:
- A.
Hyperextension measurements
- B.
13 additional degrees of extension available past the zero starting point and that there was 135 degrees of flexion
- C.
As lacking 13 degrees of extension but having 135 degrees of flexion
Correct Answer
C. As lacking 13 degrees of extension but having 135 degrees of flexionExplanation
The answer suggests that the measurement of -13/135 elbow flexion indicates a lack of 13 degrees of extension but a presence of 135 degrees of flexion. This means that the elbow joint falls short of extending fully by 13 degrees, but it can flex up to 135 degrees.Rate this question:
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- 12.
True or false: PROM is generally GREATER than AROM.
- A.
True
- B.
False
Correct Answer
A. TrueExplanation
PROM stands for passive range of motion, which refers to the movement of a joint that is performed by an external force without any voluntary muscle contraction. AROM, on the other hand, stands for active range of motion, which refers to the movement of a joint that is performed by the individual's own muscle contraction. Generally, PROM is greater than AROM because it allows for a greater range of motion since it is not limited by muscle strength or voluntary control.Rate this question:
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- 13.
PROM provides information on/is:
- A.
More objective due to motion being controlled by the examiners.
- B.
How much dead weight the therapist can lift.
- C.
The integrity of the articular surfaces, the extensibility of the joint capsule, ligaments, and muscles.
- D.
Both A and C
Correct Answer
D. Both A and CExplanation
The PROM (Passive Range of Motion) provides information on the integrity of the articular surfaces, the extensibility of the joint capsule, ligaments, and muscles. It is also more objective due to motion being controlled by the examiners. Therefore, the correct answer is both A and C.Rate this question:
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- 14.
FACTORS INFLUENCING RANGE OF MOTION (ROM) include
- A.
Subject, Psychological and Psychosocial, Environmental, Skeletal, and Methodological and Measurement Factors.
- B.
ADLs, work, play, leisure, social, cultural.
- C.
The time of day, how much swelling a patient has at the time of therapy, the type of injury, how lubricated the joint is.
- D.
All of the above
Correct Answer
A. Subject, Psychological and Psychosocial, Environmental, Skeletal, and Methodological and Measurement Factors.Explanation
The correct answer is "All of the above". This is because all the factors mentioned in the options - subject, psychological and psychosocial, environmental, skeletal, and methodological and measurement factors - can influence the range of motion (ROM). Factors such as the individual's physical condition, their psychological state, the environment they are in, the condition of their skeletal system, and the methods and measurements used to assess ROM can all affect the range of motion.Rate this question:
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- 15.
The __________ factors that influence ROM include: May vary due to genetic predisposition, hyper (more) or hypo (less) mobility, overall health of the client, joint disease, injury, edema, pain, skin tightness, scarring, muscle/tendon shortening, weakness, muscle tone abnormalities, excess adipose tissue, age, and gender, decreased ROM with increased age, greater flexibility in females, level of effort and/or cooperation during testing.
- A.
Subject
- B.
Psychological and Psychosocial
- C.
Skeletal
- D.
Methodological and Measurement Factors
Correct Answer(s)
A. Subject
C. SkeletalExplanation
The factors that influence ROM include genetic predisposition, hyper or hypo mobility, overall health of the client, joint disease, injury, edema, pain, skin tightness, scarring, muscle/tendon shortening, weakness, muscle tone abnormalities, excess adipose tissue, age, gender, decreased ROM with increased age, greater flexibility in females, and level of effort and/or cooperation during testing. These factors can be categorized into two main categories: subject factors and skeletal factors. Subject factors refer to individual characteristics such as genetic predisposition, overall health, and level of effort during testing. Skeletal factors refer to factors related to the joints and bones, such as joint disease, muscle/tendon shortening, and skin tightness.Rate this question:
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- 16.
The __________ factors that influence ROM include: Motivation to move, fear of injury or re-injury, anxiety and stress, level of cooperation, level of cognition.
- A.
Skeletal
- B.
Subject
- C.
Psychological and Psychosocial
- D.
Methodological and Measurement Factors
Correct Answer
C. Psychological and PsychosocialExplanation
Psychological and psychosocial factors are the correct answer because they refer to the mental and emotional aspects that can affect range of motion (ROM). Factors such as motivation to move, fear of injury or re-injury, anxiety and stress, level of cooperation, and level of cognition all fall under the psychological and psychosocial category. These factors can influence a person's willingness and ability to move their body and can impact their ROM.Rate this question:
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- 17.
The __________ factors that influence ROM include: Temperature, noise level, number of people in the room, time of day.
- A.
Environmental
- B.
Skeletal
- C.
Psychological and Psychosocial
- D.
Subject
Correct Answer
A. EnvironmentalExplanation
Environmental factors such as temperature, noise level, number of people in the room, and time of day can influence ROM (Range of Motion). These factors can affect a person's comfort, concentration, and overall well-being, which in turn can impact their ability to move and perform tasks. For example, a hot and noisy environment may cause discomfort and distraction, making it difficult for someone to fully engage in physical activities. Similarly, a crowded room may limit the space available for movement. Therefore, environmental factors play a significant role in determining an individual's ROM.Rate this question:
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- 18.
The __________ factors that influence ROM include: Characteristics of bones, hardest of all connective tissue types, structure of joints.
- A.
Methodological and measurement
- B.
Skeletal
- C.
Environmental
- D.
Subject
Correct Answer
B. SkeletalExplanation
The correct answer is "Skeletal". The factors that influence ROM (range of motion) include the characteristics of bones, which are the hardest of all connective tissue types, and the structure of joints.Rate this question:
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- 19.
The __________ factors that influence ROM include: Affects the precision of measurement, accuracy/stability of results, and worth of the test to functional activities. Instrument used, experience of tester, stabilization axis, goniometer placement, posture, instructions.
- A.
Skeletal
- B.
Methodological and measurement
- C.
Environmental
- D.
Psychosocial & psychological
Correct Answer
B. Methodological and measurementExplanation
The factors that influence ROM include methodological and measurement factors. These factors affect the precision of the measurement, the accuracy and stability of the results, and the worth of the test to functional activities. The instrument used, experience of the tester, stabilization axis, goniometer placement, posture, and instructions all fall under methodological and measurement factors. These factors are important in ensuring that ROM measurements are reliable and valid.Rate this question:
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- 20.
A ________End Feel is described by the following: Soft end feel found in soft tissue (e.g.: knee/elbow/CMC thumb flexion), Firm end feel found in muscular, capsular or ligamentous stretch (e.g.: Scapular elevation/depression/abduction/adduction/rotation, Shoulder extension, internal/external rotation, horizontal abduction/adduction, Wrist flexion/extension, radial/ulnar deviation, Digit MCP/CMC extension of thumb, PIP extension, DIP flexion/extension of thumb), Hard End Feel found in bone against bone (e.g.: elbow extension, forearm pronation, PIP flexion and MCP flexion of thumb).
- A.
Physiologic (NORMAL)
- B.
Pathological
Correct Answer
A. Physiologic (NORMAL)Explanation
The given correct answer is "Physiologic (NORMAL)" because the description provided matches the characteristics of a normal or physiologic end feel. It states that a soft end feel is found in soft tissue, a firm end feel is found in muscular, capsular, or ligamentous stretch, and a hard end feel is found in bone against bone. This indicates that the end feel described is within the normal range of motion and is not indicative of any pathology or abnormality.Rate this question:
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- 21.
A ________End Feel is described by the following: Soft end feel occurs during ROM, found in joints normally firm or hard; feels BOGGY (e.g.: synovitis, edema), Firm end feel found in joints normally soft or hard (e.g.: increased tone, capsular, muscular, or ligamentous shortening), Hard end feel found in joints normally soft or firm/ bony grating or blocked feel (e.g.: osteoarthritis, Chondromalacia, loose bodies in joint, fractures, Myositis Ossificans), Empty end feel ROM never reached due to pain; no resistance (e.g.: acute joint inflammation, Bursitis, far fractures abscesses, Psychogenic).
- A.
Physiologic (NORMAL)
- B.
Pathological
Correct Answer
B. PathologicalExplanation
The given correct answer is "Pathological." This is because the description provided for the end feel includes examples of conditions that are abnormal or pathological in nature, such as synovitis, edema, increased tone, capsular or ligamentous shortening, osteoarthritis, chondromalacia, fractures, myositis ossificans, acute joint inflammation, bursitis, abscesses, and psychogenic pain. This indicates that the end feel being described is not within the normal range and is indicative of a pathological condition.Rate this question:
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- 22.
Contraindications of ROM include: 1.) Dislocation or unhealed fracture 2.)Immediately following surgery to tendons, ligaments, muscle joint capsules or skin 3.)In the presence of Myositis Ossificans
- A.
True
- B.
False
Correct Answer
A. TrueExplanation
The statement is true because all three conditions listed are contraindications for range of motion (ROM) exercises. Dislocation or unhealed fracture can cause further damage or delay healing, so ROM should be avoided. Immediately following surgery to tendons, ligaments, muscle joint capsules, or skin, ROM can disrupt the healing process. Myositis Ossificans is a condition where bone forms within muscle tissue, and ROM can exacerbate this condition. Therefore, ROM should be avoided in all three situations.Rate this question:
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- 23.
Identify all the precautions for ROM.
- A.
Regions of marked osteoporosis
- B.
Client has a fever, and osteoarthritis is suspected
- C.
in painful conditions where ROM may increase suffering in people with hemophilia
- D.
In regions of hematomas, especially elbows, hips and/or knees in assessing joints if bony ankylosis is suspected Immediately after injury with soft tissue damage
- E.
Use extra care in presence of infectious or inflamed joints Client on pain or muscle relaxants; may mask pain response to too vigorous ROM
Correct Answer(s)
A. Regions of marked osteoporosis
C. in painful conditions where ROM may increase suffering in people with hemophilia
D. In regions of hematomas, especially elbows, hips and/or knees in assessing joints if bony ankylosis is suspected Immediately after injury with soft tissue damage
E. Use extra care in presence of infectious or inflamed joints Client on pain or muscle relaxants; may mask pain response to too vigorous ROMExplanation
The precautions for ROM include avoiding regions of marked osteoporosis, as well as regions with hematomas, especially in the elbows, hips, and/or knees. ROM should also be used with caution in painful conditions where it may increase suffering, in people with hemophilia, and immediately after an injury with soft tissue damage. Additionally, extra care should be taken in the presence of infectious or inflamed joints, and when the client is on pain or muscle relaxants, as these medications may mask the pain response to too vigorous ROM.Rate this question:
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