Get Your Certificate Lesson 1

6 Questions | Total Attempts: 66

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Get Your Certificate Lesson 1


Questions and Answers
  • 1. 
    We start PE lesson with
    • A. 

      Warm-up

    • B. 

      Cool down

    • C. 

      Stretching

    • D. 

      Activities

  • 2. 
    It is important to exercice in a space that is safe
    • A. 

      True

    • B. 

      False

  • 3. 
    Warm-ups
    • A. 

      Make us tired

    • B. 

      Prepare our body to performance

    • C. 

      Are boring and should be avoided

  • 4. 
    A good warm is a health related component of fitness
    • A. 

      Speed

    • B. 

      Strentgh

    • C. 

      Balance

  • 5. 
    Cool down is recommended to do .......... main activities
    • A. 

      Before

    • B. 

      Between

    • C. 

      After

    • D. 

      Option 4

  • 6. 
    Movements in Stretching can be Dynamic or Static
    • A. 

      True

    • B. 

      False

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