Get Your Certificate Lesson 1
6 Questions
| Total Attempts: 256
Questions and Answers
- 1.
We start PE lesson with- A.
Warm-up
- B.
Cool down
- C.
Stretching
- D.
Activities
- 2.It is important to exercice in a space that is safe
- A.
True
- B.
False
- 3.Warm-ups
- A.
Make us tired
- B.
Prepare our body to performance
- C.
Are boring and should be avoided
- 4.A good warm is a health related component of fitness
- A.
Speed
- B.
Strentgh
- C.
Balance
- 5.
Cool down is recommended to do .......... main activities
- A.
Before
- B.
Between
- C.
After
- D.
Option 4
- 6.
Movements in Stretching can be Dynamic or Static
- A.
True
- B.
False
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