Chapter 6 Health IQ (Hs)

7 Questions | Total Attempts: 38

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Chapter 6 Health IQ (Hs)

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Questions and Answers
  • 1. 
    To gain the benefits of exercise, you must exercise every day.
    • A. 

      True

    • B. 

      False

  • 2. 
    Exercise can help improve depression.
    • A. 

      True

    • B. 

      False

  • 3. 
    Girls will develop large, manly muscles if they lift weights. 
    • A. 

      True

    • B. 

      False

  • 4. 
    Lifting weights develops cardiorespiratory endurance.
    • A. 

      True

    • B. 

      False

  • 5. 
    The longer and harder you train, the better your health will be.
    • A. 

      True

    • B. 

      False

  • 6. 
    Anabolic steroids are illegal drugs.
    • A. 

      True

    • B. 

      False

  • 7. 
    Teens need more sleep than their younger siblings or their parents need. 
    • A. 

      True

    • B. 

      False

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