Physical Fitness Quizzes & Trivia
Please answer the questions to the best of your ability.
Questions: 5 | Attempts: 586 | Last updated: Jan 25, 2013
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Sample QuestionWhich exercise would be considered a cardioascular endurance activity?
About physical science
Questions: 10 | Attempts: 91 | Last updated: Nov 21, 2018
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Sample QuestionElements that take or give electrons to have full out energy levels or orbitals are
This quiz is made up of trivia questions on Physical Training Test! The human body needs exercise so as to create energy which the body uses to burn off unwanted fat in the body, the harder you train, the more fat you burn but do...
Questions: 8 | Attempts: 79 | Last updated: Nov 8, 2019
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Sample QuestionWhen lifting weights, it is always important to have this person with you at all times.
Physical Fitness
Questions: 35 | Attempts: 39 | Last updated: Nov 21, 2018
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Sample QuestionThe 4 primary factors that contribute to coronary heart disease are Abnormal blood cholesterol, High blood pressure, Tobacco use, Sedentary lifestyle.
This quiz will test students knowledge on healthy behaviors in regards to fitness.
Questions: 5 | Attempts: 24 | Last updated: Nov 6, 2017
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Sample QuestionWhich of the following activities is the most aerobic?
Physical Fitness Questions and Answers
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Which exercise would be considered a cardioascular endurance activity?
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Muscular endurance deals with how strong a muscle can be.
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Which activity would be considered a muscular endurance activity?
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Elements that take or give electrons to have full out energy levels or orbitals are
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What are the most reactive metals?
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Boron Group has how many valance electrons?
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When lifting weights, it is always important to have this person with you at all times.
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Which exercise is use to focus on the chest area?
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Which exercise is use to focus on the legs?
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The 4 primary factors that contribute to coronary heart disease are Abnormal blood cholesterol, High blood pressure, Tobacco use, Sedentary lifestyle.
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Family history, obesity, Diabetes, Stress, Type “A” personality, Age & gender, & abnormal resting EKG are all secondary factors that contribute to coronary heart disease.
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Lower back problems, heart attacks, high blood pressure, and Circulatory disease accounts for 45- 50 percent of all early retirements & approximately 50-55 percent of all light duty assignments.
There are various methods that people use in the path of pursuing a healthier lifestyle. The quiz will find out how much you know about different methods of excercises and how to avoid injuries doing them.
Questions: 6 | Attempts: 19 | Last updated: Aug 23, 2017
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Sample QuestionWhich exercise would be considered a cardiovascular endurance activity?
Quiz for chapter 15, Engaging in physical fitness. Book is Health Promotion in Nursing.
Questions: 88 | Attempts: 14 | Last updated: Jan 2, 2013
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Sample QuestionWhat is Physical Fitness?
Questions: 6 | Attempts: 10 | Last updated: Feb 12, 2016
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Sample QuestionWhich is NOT a component of physical fitness
How you feel will impact how you perform. This profile will reveal areas where you can improve physically. To return to LifeMax Strategies or to register, click here.
Questions: 6 | Attempts: 7 | Last updated: Aug 26, 2013
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Sample QuestionI know how much sleep I need each night and I make sure I get enough rest.
This quiz is designed to test your knowledge of physical education and fitness. Remember you are trying to receive as many points as you possibly can so make sure you do your research before answering.
Questions: 14 | Attempts: 6 | Last updated: May 16, 2017
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Sample QuestionFlexibility is an important aspect of fitness. Which of the following statements defines the termflexibility?
