Physical Fitness Quizzes & Trivia

Top Trending Quizzes

This quiz is designed to test your knowledge of physical education and fitness. Remember you are trying to receive as many points as you possibly can so make sure you do your research before answering.

Questions: 14 | Attempts: 3844 | Last updated: May 6, 2021

Sample Question
Flexibility is an important aspect of fitness. Which of the following statements defines the termflexibility?

A form of physical activity designed to improve health

The range of movement possible at a joint

The ability to move from one position to another easily

A performer who can take on many different roles

Physical Fitness Quiz

Please answer the questions to the best of your ability.

Questions: 5 | Attempts: 6325 | Last updated: May 14, 2021

Sample Question
Which exercise would be considered a cardioascular endurance activity?

Cycling

Jump Roping

Running

All of the above

Physical Fitness Ultimate Quiz! Trivia

Physical fitness ultimate quiz trivia. Being healthy is not all about what you eat; one has to ensure that they work out regularly as well. The type of workout that people are able to undertake varies with their age. What types...

Questions: 35 | Attempts: 1102 | Last updated: Aug 6, 2020

Sample Question
The 4 primary factors that contribute to coronary heart disease are Abnormal blood cholesterol, High blood pressure, Tobacco use, Sedentary lifestyle.

True

False

Physical Fitness On Healthy Behaviors Quiz

This quiz will test students knowledge on healthy behaviors in regards to fitness.

Questions: 5 | Attempts: 884 | Last updated: Nov 12, 2021

Sample Question
Which of the following activities is the most aerobic?

Lifting weights

Bicycle riding

Bowling

Gymnastics

The Physical Fitness Quiz

There are various methods that people use in the path of pursuing a healthier lifestyle. The quiz will find out how much you know about different methods of excercises and how to avoid injuries doing them.

Questions: 6 | Attempts: 475 | Last updated: Nov 12, 2021

Sample Question
Which exercise would be considered a cardiovascular endurance activity?

Skipping

Jump roping

Cycling

All of the above

Recent Quizzes

Quiz On Physical Training Test! Trivia Questions

Quiz on Physical Training Test! Trivia Questions

This quiz is made up of trivia questions on Physical Training Test! The human body needs exercise so as to create energy which the body uses to burn off unwanted fat in the body, the harder you train, the more fat you burn but do...

Questions: 8 | Attempts: 486 | Last updated: Nov 8, 2019

Sample Question
When lifting weights, it is always important to have this person with you at all times.

A person to compete with

A coach

A spotter

A timer

Chapter 15 Engaging In Physical Fitness

CHAPTER 15 ENGAGING IN PHYSICAL FITNESS

Quiz for chapter 15, Engaging in physical fitness. Book is Health Promotion in Nursing.

Questions: 88 | Attempts: 224 | Last updated: Jan 2, 2013

Sample Question
What is Physical Fitness?

Wellness

Ability to lift and have healthy lifestyle

Ability to be physically active on a regular basis