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Physical Fitness Quizzes & Trivia

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Get yourself ready to test your knowledge and understanding with this physical education and fitness quiz. This quiz is designed to test as well as enhance your knowledge of physical education and fitness. Remember, you are...

Questions: 10  |  Attempts: 5544   |  Last updated: Jun 19, 2022
  • Sample Question
    Which statement defines the term flexibility?
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Please answer the questions to the best of your ability.

Questions: 5  |  Attempts: 6750   |  Last updated: Mar 22, 2022
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    Which exercise would be considered a cardioascular endurance activity?
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This quiz will test students knowledge on healthy behaviors in regards to fitness.

Questions: 5  |  Attempts: 1241   |  Last updated: Mar 21, 2022
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    Which of the following activities is the most aerobic?
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There are various methods that people use in the path of pursuing a healthier lifestyle. The quiz will find out how much you know about different methods of excercises and how to avoid injuries doing them.

Questions: 6  |  Attempts: 597   |  Last updated: Mar 22, 2022
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    Which exercise would be considered a cardiovascular endurance activity?
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Physical fitness ultimate quiz trivia. Being healthy is not all about what you eat; one has to ensure that they work out regularly as well. The type of workout that people are able to undertake varies with their age. What types...

Questions: 35  |  Attempts: 1240   |  Last updated: Mar 21, 2022
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    The 4 primary factors that contribute to coronary heart disease are Abnormal blood cholesterol, High blood pressure, Tobacco use, Sedentary lifestyle.
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