There are various methods that people use in the path of pursuing a healthier lifestyle. The quiz will find out how much you know about different methods of excercises and how to avoid injuries doing them.
You May Get
Excellent
Average
Skipping
Jump roping
Cycling
All of the above
Push ups
Curl ups
Weight lifting
Push ups and Curl ups only
True
False
Walking
Sitting
Swimming
Walking and Swimming only
Muscle weight
Flexibly
Body fat
Strength
Stress relief and improved quality of life
You become weaker when you’re older
Makes you smarter
It’s a good chance you’ll end up in the hospital
Wait!
Here's an interesting quiz for you.