There are various methods that people use in the path of pursuing a healthier lifestyle. The quiz will find out how much you know about different methods of excercises and how to avoid injuries doing them.
Questions and Answers
Which exercise would be considered a cardiovascular endurance activity?
All of the above
Which activity would be considered muscular endurance?
Push ups and Curl ups only
Muscular endurance deals with how strong a muslce can be
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