The Physical Fitness Quiz

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| By Christineb5
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Christineb5
Community Contributor
Quizzes Created: 1 | Total Attempts: 736
| Attempts: 736
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  • 1/6 Questions

    Which exercise would be considered a cardiovascular endurance activity?

    • Skipping
    • Jump roping
    • Cycling
    • All of the above
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About This Quiz

There are various methods that people use in the path of pursuing a healthier lifestyle. The quiz will find out how much you know about different methods of excercises and how to avoid injuries doing them.

The Physical Fitness Quiz - Quiz

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  • 2. 

    Which activity would be considered muscular endurance?

    • Push ups

    • Curl ups

    • Weight lifting

    • Push ups and Curl ups only

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  • 3. 

    Muscular endurance deals with how strong a muslce can be

    • True

    • False

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  • 4. 

    Which is a form of exercise?

    • Walking

    • Sitting

    • Swimming

    • Walking and Swimming only

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  • 5. 

    What does BMI measure?

    • Muscle weight

    • Flexibly

    • Body fat

    • Strength

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  • 6. 

    What is an advantage of exercising?

    • Stress relief and improved quality of life

    • You become weaker when you’re older

    • Makes you smarter

    • It’s a good chance you’ll end up in the hospital

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Quiz Review Timeline (Updated): Mar 22, 2022 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 22, 2022
    Quiz Edited by
    ProProfs Editorial Team
  • Jun 15, 2012
    Quiz Created by
    Christineb5
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