9th Grade Fitness Quizzes, Questions & Answers

Spark curiosity and test your child’s 9th grade Fitness knowledge with our engaging quizzes! Read More

Top Trending Fitness Quizzes

Trivia Quiz: Fitness Nutrition Specialist Certification Test!

This is a trivia quiz designed to help you prepare fitness nutrition specialist certification test! It is perfect in that it has all the questions from past exams that most students had a hard time answering. Do give it a shot...

Questions: 10 | Attempts: 3110 | Last updated: Mar 22, 2023

Sample Question 1
Which of the following is the difference between complex and simple carbohydrates?

Quickness in the digestion

Chemical structure and absorption

A & B

None of the above

Sample Question 2
Which of the following can an enzyme act on?

Protein

Carbohydrates

Lipids

Substrates

How Much Do You Know About Exercise Habits And Fitness?

Think you are a gym rat? Find out how much you really know about some of the basics of exercise with topics ranging from lifting to aerobics! Let's try out the quiz. All the best!

Questions: 9 | Attempts: 303 | Last updated: Mar 19, 2023

Sample Question 1
Which of the following is accurate regarding the difference between aerobic and anaerobic exercise?

In anaerobic exercise oxygen is used in order to create energy

Aerobic exercise involves more fast-twitch muscles

In aerobic exercise lactic acid fermentation is used to create energy

Aerobic exercise is better for the health of your cardiovascular system than anaerobic exercise

Anaerobic exercise is usually associated with endurance activities

Sample Question 2
Which of the following activities is generally least stressful on your knee joints?

Outdoor biking

Jogging

Pick-up basketball

Squatting

Swimming

9th Grade Fitness Quizzes, Questions & Answers

Popular Fitness Topics

Top Trending Fitness Quizzes