How Well Do You Know Bodybuilding?

10 Questions

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How Well Do You Know Bodybuilding?

Bodybuilding involves performing consistent and specific exercises to achieve strong and healthy muscles. Perhaps, you are a bodybuilder, this quiz is for you. And if you are not, you have the opportunity to know what it is now.


Questions and Answers
  • 1. 
     Bodybuilders are usually ranked by these criteria except
    • A. 

      Conditioning

    • B. 

      Symmetry

    • C. 

      Muscularity

    • D. 

      Endurance

  • 2. 
     Bodybuilders prepare for competitions by engaging in the following except
    • A. 

      Intentional dehydration

    • B. 

      Elimination of nonessential body fat

    • C. 

      Carbondrate loading for vascularity

    • D. 

      Increasing Sleeping hours Increasing Sleeping hours Increasing Sleeping hours Increasing sleeping hours

  • 3. 
    When did bodybuilding started?
    • A. 

      19th century

    • B. 

      18th century

    • C. 

      16th century

    • D. 

      17th century

  • 4. 
    Which of these was regarded the father of bodybuilding in England?
    • A. 

      Eugene Fukt

    • B. 

      Eugene Mew

    • C. 

      Eugene Sandow

    • D. 

      Eugene Thomas

  • 5. 
    The 'Great Competition' of 1901 was judged by all of these persons except
    • A. 

      Eugene Sandow

    • B. 

      Charles Lawes

    • C. 

      Arthur Conan

    • D. 

      Thomas Moore

  • 6. 
    The first equipments invented for bodybuilding are these except
    • A. 

      Machined dumbbells

    • B. 

      Spring pulley

    • C. 

      Metal weight

    • D. 

      Tension bands

  • 7. 
    Which of these founded the International  Federation of Bodybuilders (IFBB)
    • A. 

      Shaw Man

    • B. 

      Joe Eden

    • C. 

      Sam Tusk

    • D. 

      Joe and Ben Weider

  • 8. 
    To develop strong muscles bodybuilders take 
    • A. 

      Cofee

    • B. 

      Anabolic steroids

    • C. 

      Water

    • D. 

      Energy drinks

  • 9. 
    The first U.S Women's National Physique Championship was  promoted by
    • A. 

      Emily Cale

    • B. 

      Jenifer Rush

    • C. 

      Debbie James

    • D. 

      Henry Mcgee

  • 10. 
    All of the following are strategies used by bodybuilders except
    • A. 

      Strength and endurance training

    • B. 

      Adequate rest

    • C. 

      Intense workouts intense workouts

    • D. 

      Specialised nutrition