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6th Grade Fitness Quizzes, Questions & Answers

Top Trending Fitness Quizzes


What do you know about the components of physical fitness? Physical fitness for many people is all about going to the gym and becoming buff, but what you forget is that what you eat has a role to play in fitness. Do you know...

Questions: 27  |  Attempts: 1519   |  Last updated: Mar 22, 2025
  • Sample Question
    What is fitness?
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Want to test your health and wellness knowledge in a trivia quiz? The body faces many threats that exhibit itself in the form of diseases, ailments, or infections. Some of the infections can be avoided by having a specific diet...

Questions: 8  |  Attempts: 601   |  Last updated: Mar 21, 2025
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    What is "Plaque"?
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What we have here is a YMCA trivia quiz on components of fitness designed to test your knowledge of the components and their impact on someone’s work out plan. If you want to see how knowledgeable you are, all you need to...

Questions: 14  |  Attempts: 442   |  Last updated: Mar 22, 2025
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    Which of the following is not a health benefit from taking part in exercise?
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Fitness involves the overall state of good health and well-being of a person. It applies to everyone from an NFL football player to a woman in her spin class. This fitness quiz strives to answer what RICE stands for, what is...

Questions: 32  |  Attempts: 91   |  Last updated: Mar 21, 2025
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    How many calories are in one pound of fat?
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The "Exploring Activities for Cardiorespiratory Fitness Quiz" is an informative and interactive examination designed to educate participants about various exercises and physical activities that can enhance their...

Questions: 10  |  Attempts: 107   |  Last updated: Oct 14, 2025
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    Which of the following aerobic activities impact the highest on the joints?
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