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Healthy Living Quizzes & Trivia

Living a healthy life is the best thing a person can do. If you take care of yourself and stay fit, then you will find it a lot easier to accomplish everyday tasks and enjoy yourself at the same time. Before we move on to the main healthy living quizzes, though, we would like to show you a couple of samples to make sure you have the necessary skills. Watermelon is a great source of the antioxidant lycopene, which gives the fruit what? Grapes have no fat or cholesterol and are extremely rich when it comes to what two important vitamins?

One medium Portobello mushroom supplies you with 21 percent of your daily recommended intake, as well as how much of your copper recommendations? Get all the answers right to move on to the next step.

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Are you a cleanliness ninja and usually go overboard with the idea of being germ free and healthy? Lets take this quiz and find out. 

Questions: 10  |  Attempts: 3340   |  Last updated: Apr 3, 2015
  • Sample Question
    What do you do when someone sneezes without covering their mouth?

A well-balanced diet improves your health and actually reduces the number of visits you would be taking if you did not eat right. Just eating foods from the major food groups is not enough to improve your health, you will need to...

Questions: 13  |  Attempts: 1174   |  Last updated: May 22, 2020
  • Sample Question
    To maintain a healthy lifestyle, you should try to get at least _____ minutes of daily exercise.

Answer the questions in this quiz regarding Activities of Daily Living (ADL) and Healthy Habits.  Click submit to send your answers to Cassie.  Contact Cassie at ext. 8090 if you have any questions.

Questions: 10  |  Attempts: 465   |  Last updated: Jan 16, 2013
  • Sample Question
    On a single day, how many steps are you encouraged to accumulate?

This assessment is to gauge your knowledge on strategies to stay healthy.

Questions: 10  |  Attempts: 242   |  Last updated: Jul 30, 2011
  • Sample Question
    When you are sick you should go into work because people are counting on you.

Healthy Toddler Nutrition: Vitamins and MinealsSource: Texas Heart Institute "Project Heart" Activities for the Classroom www.texasheart.org

Questions: 20  |  Attempts: 86   |  Last updated: Jan 15, 2013
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