This assessment is to gauge your knowledge on strategies to stay healthy.
True
False
Immediately after
2 - 5 hours after
It does not matter if you do or don't
2 - 4 eight ounce glasses
7 - 8 eight ounce glasses
10 - 12 eight ounce glasses
True
False
Eat more fruit and vegetables
Increase your sugar intake
Skip meals
True
False
Yes
No
Only if you do it everyday