How To Stay Healthy
10 Questions
| Total Attempts: 261
This assessment is to gauge your knowledge on strategies to stay healthy.
Questions and Answers
- 1.When you are sick you should go into work because people are counting on you.
- A.
True
- B.
False
- 2.When should you wash your hands after coming in close contact with someone who has a cold?
- A.
Immediately after
- B.
2 - 5 hours after
- C.
It does not matter if you do or don't
- 3.In order to stay hydrated how much water, or fluid, should you drink a day?
- A.
2 - 4 eight ounce glasses
- B.
7 - 8 eight ounce glasses
- C.
10 - 12 eight ounce glasses
- 4.When you sneeze or cough you should
- 5.Getting plenty of rest with help your immune system stay strong.
- A.
True
- B.
False
- 6.When trying to avoid a cold it is important to
- A.
Eat more fruit and vegetables
- B.
Increase your sugar intake
- C.
Skip meals
- 7.If you follow all healthy living strategies you will never get sick.
- A.
True
- B.
False
- 8.What should you keep your hands away from to prevent passing germs and getting sick?
- 9.List an area that should be disinfected regularly to prevent the spread of germs.
- 10.Does drinking and smoking increase your chance of getting sick?
- A.
Yes
- B.
No
- C.
Only if you do it everyday
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