How To Stay Healthy

10 Questions | Total Attempts: 261

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Healthy Living Quizzes & Trivia

This assessment is to gauge your knowledge on strategies to stay healthy.


Questions and Answers
  • 1. 
    When you are sick you should go into work because people are counting on you.
    • A. 

      True

    • B. 

      False

  • 2. 
    When should you wash your hands after coming in close contact with someone who has a cold?
    • A. 

      Immediately after

    • B. 

      2 - 5 hours after

    • C. 

      It does not matter if you do or don't

  • 3. 
    In order to stay hydrated how much water, or fluid, should you drink a day?
    • A. 

      2 - 4 eight ounce glasses

    • B. 

      7 - 8 eight ounce glasses

    • C. 

      10 - 12 eight ounce glasses

  • 4. 
    When you sneeze or cough you should
  • 5. 
    Getting plenty of rest with help your immune system stay strong.
    • A. 

      True

    • B. 

      False

  • 6. 
    When trying to avoid a cold it is important to
    • A. 

      Eat more fruit and vegetables

    • B. 

      Increase your sugar intake

    • C. 

      Skip meals

  • 7. 
    If you follow all healthy living strategies you will never get sick.
    • A. 

      True

    • B. 

      False

  • 8. 
    What should you keep your hands away from to prevent passing germs and getting sick?
  • 9. 
    List an area that should be disinfected regularly to prevent the spread of germs.
  • 10. 
    Does drinking and smoking increase your chance of getting sick?
    • A. 

      Yes

    • B. 

      No

    • C. 

      Only if you do it everyday