Quiz: Want To Find Out What Your Body Type Is?

9 Questions

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Quiz: Want To Find Out What Your Body Type Is?

Knowing and understanding your body type is essential when embarking on any weight loss/fitness journey because it will help set realistic expectations. It’s easy for us to become fixated on these ideal bodies and do anything in our power to achieve a similar look. Take up the quiz below to understand your body type.


Questions and Answers
  • 1. 
    Your bone structure Is:
    • A. 

      Very large.

    • B. 

      Medium to large.

    • C. 

      Small to frail.

  • 2. 
    Your body tends to:
    • A. 

      Carry too much fat.

    • B. 

      Be lean or muscular.

    • C. 

      Be too skinny.

  • 3. 
    Your body looks:
    • A. 

      Round/Soft (men) or Pear Shaped (women).

    • B. 

      Square/Rugged (men) or Hour-glass (women).

    • C. 

      Long (men) or Straight Up and Down (women).

  • 4. 
    As a child, you were:
    • A. 

      Chubby

    • B. 

      Normal

    • C. 

      Too Thin.

  • 5. 
    Your activity level is:
    • A. 

      Sedentary

    • B. 

      Fairly active.

    • C. 

      Always moving/ can't sit still.

  • 6. 
    People tell you:
    • A. 

      You should lose some weight.

    • B. 

      You look great, stay the same.

    • C. 

      Gain some weight.

  • 7. 
    Put your thumb and middle finger around your other wrist, does the:
    • A. 

      Middle finger and thumb do not touch.

    • B. 

      Middle finger and thumb just touch.

    • C. 

      Middle finger and thumb overlap.

  • 8. 
    When it comes to your weight, you:
    • A. 

      Gain weight easily and have a hard time losing.

    • B. 

      Gain and Lose easily, you stay about the same.

    • C. 

      Have trouble gaining weight.

  • 9. 
    You are hungry:
    • A. 

      All the time.

    • B. 

      Just at meal times.

    • C. 

      Rarely...