Quiz: Want To Find Out What Your Body Type Is?
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Knowing and understanding your body type is essential when embarking on any weight loss/fitness journey because it will help set realistic expectations. It’s easy for us to become fixated on these ideal bodies and do anything in our power to achieve a similar look. Take up the quiz below to understand your body type.
- 1.
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Your bone structure Is:- A.
Very large.
- B.
Medium to large.
- C.
Small to frail.
- 2.
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Your body tends to:- A.
Carry too much fat.
- B.
Be lean or muscular.
- C.
Be too skinny.
- 3.
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Your body looks:- A.
Round/Soft (men) or Pear Shaped (women).
- B.
Square/Rugged (men) or Hour-glass (women).
- C.
Long (men) or Straight Up and Down (women).
- 4.
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As a child, you were:- A.
Chubby
- B.
Normal
- C.
Too Thin.
- 5.
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Your activity level is:- A.
Sedentary
- B.
Fairly active.
- C.
Always moving/ can't sit still.
- 6.
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People tell you:- A.
You should lose some weight.
- B.
You look great, stay the same.
- C.
Gain some weight.
- 7.
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Put your thumb and middle finger around your other wrist, does the:- A.
Middle finger and thumb do not touch.
- B.
Middle finger and thumb just touch.
- C.
Middle finger and thumb overlap.
- 8.
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When it comes to your weight, you:- A.
Gain weight easily and have a hard time losing.
- B.
Gain and Lose easily, you stay about the same.
- C.
Have trouble gaining weight.
- 9.
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You are hungry:- A.
All the time.
- B.
Just at meal times.
- C.
Rarely...
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