Top Carbohydrate Quizzes & Trivia

In the current gym frantic, and diet obsessed society, carbohydrates have been doomed with a bad reputation. But the truth is that not all foods high in carbs are bad. Don’t be misled by the popular fad diets that pronounce the dangers of carbohydrates, because they fuel your body with energy that is needed to perform physical activities and maintain proper organ function. The amount of carbohydrates you need on a daily basis depends on various factors, such as activity level.

So, gets your carbs right and find the answers to “What are the health benefits of whole grains?”, “How much energy does a person consume when resting?”, “Why is dietary fiber an important function for carbohydrates?”, and “Where, in the body, are carbohydrates broken down?”.

Related Topics

Quizzes: Biochemistry  |  Metabolism  |  Nutrition  |  Protein  |  Blood Sugar  |