Top Carbohydrate Quizzes & Trivia

In the current gym frantic, and diet obsessed society, carbohydrates have been doomed with a bad reputation. But the truth is that not all foods high in carbs are bad. Don’t be misled by the popular fad diets that pronounce the dangers of carbohydrates, because they fuel your body with energy that is needed to perform physical activities and maintain proper organ function. The amount of carbohydrates you need on a daily basis depends on various factors, such as activity level.

So, gets your carbs right and find the answers to “What are the health benefits of whole grains?”, “How much energy does a person consume when resting?”, “Why is dietary fiber an important function for carbohydrates?”, and “Where, in the body, are carbohydrates broken down?”.


Related Topics

Quizzes: Biochemistry  |  Metabolism  |  Nutrition  |  Protein  |  Blood Sugar  | 

  •   The primary source of energy (ATP) under conditions of oxygen limitation in tissues is?

  •   The most important allosteric regulator of glycolysis is fructose 1,6-bisphosphate?

  •   Gluconeogenesis is most important?

  • Is net carbs the same as Glycemic and Carbohydrate written on the back of packaging?
    Carbohydrate question from

  • If there is sugar in the nutritional table, does that mean a product is automatically Red List?
    Carbohydrate question from

  • You have to be in Ketosis to be Banting.
    Carbohydrate question from

  • Carbohydrates are molecules of Carbon, Hydrogen, and Oxygen in a
    Carbohydrate question from

  • What are the three main subcategories of carbohydrates?
    Carbohydrate question from

  • Carbohydrates are the main source of energy for the body.
    Carbohydrate question from

  • True or False: Our body needs very little carbohydrate to stay healthy and happy. 
    Carbohydrate question from

  • Carbohydrates are found in every food group except the following.
    Carbohydrate question from

  • How much of the food we eat should be carbohydrates?
    Carbohydrate question from

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