Completion Of The Carbohydrates Lesson.
9 Questions
| Total Attempts: 149
This quiz indicates the completion of the Carbohydrates lesson.
Questions and Answers
- 1.True or False: Our body needs very little carbohydrate to stay healthy and happy.
- A.
True
- B.
False
- 2.Carbohydrates are found in every food group except the following.
- A.
Grains
- B.
Fruits
- C.
Vegetables
- D.
Meats
- 3.How much of the food we eat should be carbohydrates?
- A.
None
- B.
Third
- C.
Half
- D.
All
- 4.True or False: Diets low in fiber increase the risk of heart disease and can elevate cholesterol.
- A.
True
- B.
False
- 5.Simple carbohydrates are also called __________, while complex carbohydrates are also called __________.
- 6.Which pair does NOT belong?simple carbohydrate:oatmealsimple carbohydrate:bananacomplex carbohydrate:pastacomplex carbohydrate:corn
- A.
Simple carbohydrate:oatmeal
- B.
Simple carbohydrate:banana
- C.
Complex carbohydrate:pasta
- D.
Complex carbohydrate:corn
- 7.True or False: Complex, starchy carbohydrates are the best choice to keep a healthy, happy body.
- A.
True
- B.
False
- 8.The average person should eat roughly _____ ounce(s) of carbohydrate every day.
- 9.Which of the following does NOT equal one ounce?
- A.
1/2 of an English muffin
- B.
1 cup of pasta
- C.
1 slice of bread
- D.
1/4 of a bagel
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