Completion Of The Carbohydrates Lesson.

9 Questions | By Jmcmarra | Updated: Mar 20, 2022 | Attempts: 327

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This quiz indicates the completion of the Carbohydrates lesson.

Questions and Answers

1.

True or False: Our body needs very little carbohydrate to stay healthy and happy.
- A.
  
  True
- B.
  
  False
2.

Carbohydrates are found in every food group except the following.
- A.
  
  Grains
- B.
  
  Fruits
- C.
  
  Vegetables
- D.
  
  Meats
3.

How much of the food we eat should be carbohydrates?
- A.
  
  None
- B.
  
  Third
- C.
  
  Half
- D.
  
  All
4.

True or False: Diets low in fiber increase the risk of heart disease and can elevate cholesterol.
- A.
  
  True
- B.
  
  False
5.

Simple carbohydrates are also called __________, while complex carbohydrates are also called __________.
6.

Which pair does NOT belong?simple carbohydrate:oatmealsimple carbohydrate:bananacomplex carbohydrate:pastacomplex carbohydrate:corn
- A.
  
  Simple carbohydrate:oatmeal
- B.
  
  Simple carbohydrate:banana
- C.
  
  Complex carbohydrate:pasta
- D.
  
  Complex carbohydrate:corn
7.

True or False: Complex, starchy carbohydrates are the best choice to keep a healthy, happy body.
- A.
  
  True
- B.
  
  False
8.

The average person should eat roughly _____ ounce(s) of carbohydrate every day.
9.

Which of the following does NOT equal one ounce?
- A.
  
  1/2 of an English muffin
- B.
  
  1 cup of pasta
- C.
  
  1 slice of bread
- D.
  
  1/4 of a bagel