What Is Best For Health?

Reviewed by Editorial Team
The ProProfs editorial team is comprised of experienced subject matter experts. They've collectively created over 10,000 quizzes and lessons, serving over 100 million users. Our team includes in-house content moderators and subject matter experts, as well as a global network of rigorously trained contributors. All adhere to our comprehensive editorial guidelines, ensuring the delivery of high-quality content.
Learn about Our Editorial Process
| By Hms
H
Hms
Community Contributor
Quizzes Created: 1 | Total Attempts: 366
| Attempts: 366
SettingsSettings
Please wait...
  • 1/100 Questions

    Eating Nutritious foods is an example of good _______________ health.

Please wait...
About This Quiz

There are different ways in which we can identify what is good for our health and how we can live a healthy lifestyle. This quiz was created to measure the amount of knowledge students have on basic health topics. Play this interesting quiz now and see just how much you know about what is best for your health. All the best!

What Is Best For Health? - Quiz

Quiz Preview

  • 2. 

    Which one of these is an example of a healthy snack choice?

    • Potato Chips

    • Apple

    • Candy Bar

    Correct Answer
    A. Apple
    Explanation
    An apple is an example of a healthy snack choice because it is a natural and unprocessed fruit that is low in calories and high in fiber, vitamins, and minerals. It provides a good source of energy, promotes satiety, and offers various health benefits, such as aiding digestion and supporting a healthy immune system. In contrast, potato chips and candy bars are typically high in unhealthy fats, added sugars, and artificial ingredients, making them less nutritious and potentially harmful to one's health if consumed in excess.

    Rate this question:

  • 3. 

    Decisions are choices that you make

    • True

    • False

    Correct Answer
    A. True
    Explanation
    Decisions are choices that an individual makes, indicating that they have the power to select one option from several alternatives. Decisions involve evaluating different possibilities and selecting the most appropriate course of action based on personal judgment, preferences, and goals. By acknowledging that decisions are choices made by individuals, it is evident that the correct answer is True.

    Rate this question:

  • 4. 

    Drunk driving, smoking, and stealing are __________ behaviors.

    • Natural

    • Safe

    • Adult

    • Risky

    Correct Answer
    A. Risky
    Explanation
    Drunk driving, smoking, and stealing are risky behaviors because they involve potential harm or danger to oneself or others. Engaging in these activities increases the likelihood of negative consequences such as accidents, health issues, legal troubles, and damage to relationships. These behaviors are generally considered to be unsafe and irresponsible, as they pose significant risks and can have serious repercussions.

    Rate this question:

  • 5. 

    When you are sick you should ___________________.

    • Go to the doctor and stay home to get rest

    • Come to school

    Correct Answer
    A. Go to the doctor and stay home to get rest
    Explanation
    When you are sick, it is important to go to the doctor to get proper medical attention and guidance. The doctor can diagnose your illness, prescribe medication if necessary, and provide advice on how to recover. Additionally, staying home to get rest is crucial in order to allow your body to heal and prevent the spread of any contagious illness to others. Going to school while sick can worsen your condition and potentially infect others, so it is best to stay home and prioritize your health.

    Rate this question:

  • 6. 

    Always wear a helmet when riding: bikes, motorcycles, atvs, and skateboards.

    • True

    • False

    Correct Answer
    A. True
    Explanation
    Wearing a helmet is important for safety while riding bikes, motorcycles, ATVs, and skateboards. Helmets provide protection to the head and can prevent serious injuries in case of accidents or falls. Therefore, it is advisable to always wear a helmet when engaging in these activities.

    Rate this question:

  • 7. 

    Before taking medicine, always read and follow the instructions.

    • True

    • False

    Correct Answer
    A. True
    Explanation
    The statement emphasizes the importance of reading and following the instructions before taking medicine. This is a crucial step to ensure the safe and effective use of medication. By reading and following the instructions, individuals can understand the proper dosage, timing, and any potential side effects or interactions. Neglecting to do so can lead to harmful consequences or ineffective treatment. Therefore, it is essential to always read and follow the instructions before taking any medication.

    Rate this question:

  • 8. 

    Making bad decisons can result in ___________ consequences.

    • Positive

    • Negative

    Correct Answer
    A. Negative
    Explanation
    Making bad decisions can result in negative consequences because bad decisions often lead to undesirable outcomes or negative effects. When someone makes a bad decision, they are more likely to experience negative outcomes such as failure, loss, or harm. Bad decisions can have long-lasting and detrimental effects on various aspects of life, including relationships, career, finances, and overall well-being. It is important to make thoughtful and informed decisions to avoid the negative consequences that can arise from making bad choices.

    Rate this question:

  • 9. 

    Talking and working things out is a ggod way to resolve conflict.

    • True

    • False

    Correct Answer
    A. True
    Explanation
    Communication is an essential tool for resolving conflicts. When individuals engage in open and honest conversations, they can express their concerns, listen to each other's perspectives, and find common ground. Through effective communication, misunderstandings can be clarified, emotions can be managed, and solutions can be reached. By talking and working things out, conflicts can be resolved peacefully and relationships can be strengthened.

    Rate this question:

  • 10. 

    ___________ health relates to the way you feel about yourself.

    • Physical

    • Mental

    • Biological

    • Environmental

    Correct Answer
    A. Mental
    Explanation
    Mental health refers to the state of your emotional and psychological well-being. It encompasses your thoughts, feelings, and behaviors, and affects how you cope with stress, make decisions, and interact with others. Feeling good about oneself is an important aspect of mental health, as it reflects a positive self-image and high self-esteem. Therefore, mental health is the correct answer because it directly relates to the way you feel about yourself.

    Rate this question:

  • 11. 

    Conflict is when everyone gets along nicely.

    • True

    • False

    Correct Answer
    A. False
    Explanation
    The statement "Conflict is when everyone gets along nicely" is incorrect. Conflict refers to a disagreement or clash between individuals or groups with opposing interests, opinions, or beliefs. It involves tension, disagreement, and often negative emotions. Therefore, the correct answer is False.

    Rate this question:

  • 12. 

    A _____________ forms as a result of repeated acid attacks on tooth enamel. 

    • Cavity

    • Mole

    • Crevace

    Correct Answer
    A. Cavity
    Explanation
    A cavity forms as a result of repeated acid attacks on tooth enamel. Acidic foods and drinks, as well as bacteria in the mouth, can produce acids that erode the enamel over time. This erosion weakens the tooth structure, leading to the formation of a cavity. If left untreated, a cavity can progress and cause further damage to the tooth, potentially leading to pain, infection, and the need for dental intervention such as fillings or root canals.

    Rate this question:

  • 13. 

    Foods in bread, cereal, rice, and pasta group are made from ______________.

    • Sugar

    • Meat

    • Fat

    • Grains

    Correct Answer
    A. Grains
    Explanation
    The correct answer is grains because foods in the bread, cereal, rice, and pasta group are typically made from grains. Grains are a staple food and provide carbohydrates, fiber, and various nutrients. Examples of grains used in these food products include wheat, rice, oats, corn, and barley. Grains are milled or processed to make flour, which is then used to make bread, cereal, pasta, and other similar foods.

    Rate this question:

  • 14. 

    Happiness, sadness, and anger are____________.

    • Expectations

    • Emotions

    • Attitudes

    Correct Answer
    A. Emotions
    Explanation
    The question asks for a description of happiness, sadness, and anger. These are all commonly recognized as emotions rather than expectations or attitudes. Emotions refer to the feelings or states of mind that individuals experience in response to certain stimuli or situations. Happiness, sadness, and anger are all examples of emotions that people may experience at different times and in different circumstances.

    Rate this question:

  • 15. 

    ___________ is bad for your lungs.

    • Smoking

    • Drinking

    • Dipping

    Correct Answer
    A. Smoking
    Explanation
    Smoking is bad for your lungs because it involves inhaling harmful chemicals and toxins into the respiratory system. These substances, such as nicotine and tar, can cause damage to the lungs, leading to various respiratory problems like chronic bronchitis, emphysema, and lung cancer. Smoking also increases the risk of developing other health issues like heart disease and stroke. Therefore, smoking is detrimental to lung health and overall well-being.

    Rate this question:

  • 16. 

    The best way to lose weight and stay in shape is:

    • Eat a well-balanced diet and exercise daily

    • Start the Atkins diet

    • Skip one meal every day

    Correct Answer
    A. Eat a well-balanced diet and exercise daily
    Explanation
    Eating a well-balanced diet and exercising daily is considered the best way to lose weight and stay in shape because it promotes overall health and helps to create a calorie deficit. A well-balanced diet ensures that the body receives all the necessary nutrients while avoiding excessive calorie intake, and regular exercise helps to burn calories and build muscle. This approach is sustainable and promotes long-term weight loss and overall fitness.

    Rate this question:

  • 17. 

    Your target pulse rate should be 60 to 80 percent of your heart's maximum rate.

    • True

    • False

    Correct Answer
    A. True
    Explanation
    The target pulse rate should be 60 to 80 percent of the heart's maximum rate because exercising within this range ensures that the cardiovascular system is being appropriately challenged without overexertion. This range allows for an effective workout that improves cardiovascular fitness and endurance. Going below this range may not provide enough stimulus for improvement, while exceeding this range can lead to excessive strain on the heart and potential health risks. Therefore, it is important to aim for a target pulse rate within this recommended range for optimal cardiovascular benefits during exercise.

    Rate this question:

  • 18. 

    Which of these is a healthy after school activity:

    • Eating candy and watching a movie

    • Playing video games

    • Playing basketball with friends

    Correct Answer
    A. Playing basketball with friends
    Explanation
    Playing basketball with friends is a healthy after-school activity because it involves physical exercise and social interaction. It helps to improve cardiovascular health, build muscle strength, and enhance coordination and agility. Additionally, playing basketball with friends promotes teamwork, communication, and sportsmanship.

    Rate this question:

  • 19. 

    One way to prevent spreading germs is

    • Practicing good manners

    • Washing hands frequently

    • Wearing gloves

    Correct Answer
    A. Washing hands frequently
    Explanation
    Washing hands frequently is an effective way to prevent the spread of germs. Germs can easily transfer from our hands to surfaces or other people, leading to infections and illnesses. By washing our hands regularly with soap and water, we can remove these germs and reduce the risk of transmission. This simple practice helps to maintain personal hygiene and is especially important before and after handling food, using the restroom, or being in crowded places.

    Rate this question:

  • 20. 

    It is best to eat small amounts of fats, oils, and ________________.

    • Vegtables

    • Friuits

    • Sweets

    Correct Answer
    A. Sweets
    Explanation
    It is best to eat small amounts of fats, oils, and sweets because these food items are high in calories and can contribute to weight gain and health issues if consumed in excess. While fats and oils are essential for the body, they should be consumed in moderation to maintain a healthy balance. Sweets, on the other hand, are often high in added sugars and provide little nutritional value, making them a less healthy choice.

    Rate this question:

  • 21. 

    Energy in food is measured in ________________.

    • BTUs

    • Volts

    • Calories

    Correct Answer
    A. Calories
    Explanation
    Energy in food is measured in calories. Calories are a unit of measurement used to quantify the amount of energy that is obtained from consuming food. It represents the energy required to raise the temperature of one gram of water by one degree Celsius. By measuring the number of calories in food, we can determine the amount of energy that it provides to our bodies when consumed.

    Rate this question:

  • 22. 

    An example of a strenght building activity would be:

    • Walking

    • Weight lifting

    • Reading

    Correct Answer
    A. Weight lifting
    Explanation
    Weight lifting is a strength-building activity because it involves lifting weights, which requires the muscles to exert force against resistance. This resistance causes the muscles to adapt and grow stronger over time. Walking and reading, on the other hand, do not directly involve the same level of resistance and muscle exertion as weight lifting, making them less effective for building strength.

    Rate this question:

  • 23. 

    You should never stretch before you excercise.

    • True

    • False

    Correct Answer
    A. False
    Explanation
    Stretching before exercise is a common practice that helps to warm up the muscles and increase flexibility, which can reduce the risk of injury during physical activity. Therefore, the statement "You should never stretch before you exercise" is incorrect. It is important to properly stretch before engaging in any physical activity to prepare the body for movement and prevent muscle strain or other injuries.

    Rate this question:

  • 24. 

    ___________ abuse occurs when an adult engages in sexual activity with a child or teen.

    • Emotional

    • Physical

    • Sexual

    Correct Answer
    A. Sexual
    Explanation
    Sexual abuse refers to the act of an adult engaging in sexual activity with a child or teenager. It involves any form of sexual contact or behavior that is non-consensual and inappropriate for the child's age and developmental stage. This type of abuse can cause severe emotional and psychological trauma for the victim, and it is considered a serious criminal offense.

    Rate this question:

  • 25. 

    The heart muscle pumps blood through the _____________ system.

    • Circulatory

    • Muscular

    • Peripheral

    Correct Answer
    A. Circulatory
    Explanation
    The heart muscle is responsible for pumping blood throughout the body, which is part of the circulatory system. The circulatory system consists of the heart, blood vessels, and blood, and its main function is to transport oxygen, nutrients, hormones, and waste products to and from the body's cells. Therefore, the correct answer is circulatory.

    Rate this question:

  • 26. 

    The stomach, liver, and pancreas are all parts of the ______________ system.

    • Mucular

    • Circulatory

    • Digestive

    Correct Answer
    A. Digestive
    Explanation
    The stomach, liver, and pancreas are all parts of the digestive system. The digestive system is responsible for breaking down food, absorbing nutrients, and eliminating waste. The stomach secretes digestive enzymes and acids to break down food, while the liver produces bile to aid in the digestion of fats. The pancreas releases digestive enzymes and hormones to regulate blood sugar levels. Therefore, all three organs play essential roles in the digestion and absorption of nutrients in the body.

    Rate this question:

  • 27. 

    Drinking after someone is OK as long as you know the person.

    • True

    • False

    Correct Answer
    A. False
    Explanation
    Drinking after someone is not necessarily okay even if you know the person. Sharing drinks can still pose a risk of spreading germs, viruses, and diseases, regardless of familiarity. It is important to practice good hygiene and avoid sharing drinks to prevent the transmission of illnesses.

    Rate this question:

  • 28. 

    ______________ means keeping something from happening.

    • Control

    • Watchful

    • Prevention

    • Independence

    Correct Answer
    A. Prevention
    Explanation
    Prevention means taking measures to stop something from happening. It involves proactive actions and strategies to avoid or minimize the occurrence of a specific event or problem. In the context of the given question, prevention refers to the act of keeping something from happening. It implies the implementation of preventive measures to avoid a particular outcome or negative consequence.

    Rate this question:

  • 29. 

    Mood swings, or _________________ are common for young people.

    • Attitudes

    • Let downs

    • Emotional shifts

    Correct Answer
    A. Emotional shifts
    Explanation
    Mood swings, or emotional shifts, are common for young people. This means that young people often experience changes in their emotions, going from one extreme to another. These emotional shifts can be unpredictable and may occur for various reasons, such as hormonal changes or external stressors. It is important to recognize and understand these emotional shifts in order to provide support and guidance to young individuals during this phase of their lives.

    Rate this question:

  • 30. 

    The muscles in your body make-up the ___________ system.

    • Circulatory

    • Muscular

    • Periperal

    Correct Answer
    A. Muscular
    Explanation
    The correct answer is muscular because muscles in the body are responsible for movement and provide support to the skeletal system. They also help in maintaining posture and generating heat. The muscular system is made up of different types of muscles, including skeletal muscles, smooth muscles, and cardiac muscles.

    Rate this question:

  • 31. 

    Tiny threadlike pieces of matter that carry inherited traits are called _______________.

    • Genes

    • Cells

    • Neurons

    Correct Answer
    A. Genes
    Explanation
    Genes are tiny threadlike pieces of matter that carry inherited traits. They are responsible for transmitting genetic information from parents to offspring, determining various characteristics such as physical appearance, behavior, and susceptibility to certain diseases. Genes are located on chromosomes within the nucleus of cells and are composed of DNA. While cells and neurons are also important components of the body, they do not specifically refer to the threadlike pieces of matter that carry inherited traits.

    Rate this question:

  • 32. 

    The addictive chemical found in tobacco is ___________.

    • Argon

    • Nicotine

    • Resin

    Correct Answer
    A. Nicotine
    Explanation
    Nicotine is the correct answer because it is the addictive chemical found in tobacco. It is a stimulant drug that affects the central nervous system, creating a pleasurable sensation and leading to addiction. Nicotine is what makes tobacco products highly addictive and difficult to quit.

    Rate this question:

  • 33. 

    Accepting a ride from a stranger is OK as long as you have your cell phone.

    • True

    • False

    Correct Answer
    A. False
    Explanation
    Accepting a ride from a stranger is not safe, regardless of whether or not you have a cell phone. Having a cell phone may provide some level of security in case of an emergency, but it does not guarantee safety. It is always important to prioritize personal safety and avoid getting into potentially dangerous situations with strangers.

    Rate this question:

  • 34. 

    Your body's response to change is stress.

    • True

    • False

    Correct Answer
    A. True
    Explanation
    Stress is a natural response that occurs in the body when faced with change or challenges. It triggers a release of hormones, such as adrenaline and cortisol, which prepare the body for a fight-or-flight response. This response can help individuals adapt and cope with the demands of change. Therefore, it can be concluded that the body's response to change is stress, making the statement "True" correct.

    Rate this question:

  • 35. 

    How long you can engage in physical activity is called _____________.

    • Health

    • Sweat

    • Endurance

    Correct Answer
    A. Endurance
    Explanation
    Endurance refers to the ability to engage in physical activity for a prolonged period of time. It is a measure of stamina and the capacity to sustain physical effort without getting tired easily. This term is commonly used in the context of sports and fitness, where athletes aim to improve their endurance levels through training and conditioning. Endurance is an important factor in determining one's overall fitness and performance in various physical activities.

    Rate this question:

  • 36. 

    Exercising regularly will do all of these except

    • Manage your weight

    • Reduce bad cholesterol

    • Raise your IQ

    • Promotes better sleep

    Correct Answer
    A. Raise your IQ
    Explanation
    Unfortunately, exercising does not make you smarter, but there are many more benefits!

    Rate this question:

  • 37. 

    The ____________ are key organs in the respiratory system.

    • Lungs

    • Muscles

    • Kidneys

    Correct Answer
    A. Lungs
    Explanation
    The lungs are key organs in the respiratory system because they are responsible for the exchange of oxygen and carbon dioxide between the air and the bloodstream. They allow oxygen to enter the body and carbon dioxide to be expelled, ensuring the body receives the necessary oxygen for cellular respiration. Without the lungs, the respiratory system would not be able to function properly, leading to a lack of oxygen in the body and potential health complications.

    Rate this question:

  • 38. 

    People who have trouble breathing or tightness in the chest during exercise might have ____________.

    • Bronchitis

    • Asthma

    • Allergies

    Correct Answer
    A. Asthma
    Explanation
    People who have trouble breathing or tightness in the chest during exercise might have asthma. Asthma is a chronic respiratory condition characterized by inflammation and narrowing of the airways, leading to difficulty in breathing. Exercise-induced asthma is a specific type of asthma triggered by physical exertion. During exercise, the airways can become irritated and constricted, causing symptoms such as wheezing, coughing, and chest tightness. It is important for individuals experiencing these symptoms to consult a healthcare professional for proper diagnosis and management of asthma.

    Rate this question:

  • 39. 

    A ____________ is a powerful chemical, produced by glands, that regulates many body functions.

    • Hormone

    • Neuron

    • Protein

    Correct Answer
    A. Hormone
    Explanation
    A hormone is a powerful chemical produced by glands that regulates many body functions. Hormones act as messengers in the body, traveling through the bloodstream to target cells or organs and triggering specific responses. They play a crucial role in regulating processes such as growth, metabolism, reproduction, and mood. Hormones are produced by various glands in the body, including the pituitary gland, thyroid gland, and adrenal glands. They help maintain homeostasis and ensure the proper functioning of the body's systems.

    Rate this question:

  • 40. 

    The average person should exercise using aerobic activities for at least 20 minutes _______________ times per week.

    • 20

    • 8

    • 3 to 5

    Correct Answer
    A. 3 to 5
    Explanation
    The average person should exercise using aerobic activities for at least 20 minutes 3 to 5 times per week. This recommendation is based on the general guideline for maintaining good cardiovascular health. Engaging in aerobic exercises such as brisk walking, jogging, or cycling for a minimum of 20 minutes on 3 to 5 days each week helps improve heart and lung function, burn calories, and maintain a healthy weight. Regular aerobic exercise also reduces the risk of chronic diseases like heart disease, diabetes, and certain types of cancer.

    Rate this question:

  • 41. 

    The ability to use your muscles to exert force is called _____________.

    • Force

    • Strength

    • Power

    Correct Answer
    A. Strength
    Explanation
    Strength refers to the ability to use your muscles to exert force. It is the measure of how much force your muscles can generate, allowing you to perform tasks that require physical effort. Strength is essential for activities such as lifting heavy objects, pushing, pulling, or engaging in sports that require physical power. It is distinct from force, which is the actual application of strength, and power, which is the combination of strength and speed.

    Rate this question:

  • 42. 

    The average person should work on their strenght and flexibility through stretching muscles and building strenght using methods such as weight lifting or doing exercises like pull-ups and push-ups at least _______________ per week.

    • 3 to 5

    • 10

    • 1

    Correct Answer
    A. 3 to 5
    Explanation
    The average person should work on their strength and flexibility through stretching muscles and building strength using methods such as weight lifting or doing exercises like pull-ups and push-ups at least 3 to 5 times per week. This frequency allows for regular and consistent training, which is necessary to see improvements in both strength and flexibility. Working out 3 to 5 times per week allows for adequate rest and recovery between sessions while still providing enough stimulus to make progress.

    Rate this question:

  • 43. 

    All advertisements are reliable. Otherwise, they would not be on television.

    • True

    • False

    Correct Answer
    A. False
    Explanation
    The statement claims that all advertisements are reliable because they are on television. However, this is a flawed argument as it assumes that anything on television is reliable, which is not necessarily true. There are many advertisements that are misleading or deceptive, and being on television does not guarantee their reliability. Therefore, the statement is not valid, and the correct answer is False.

    Rate this question:

  • 44. 

    The best way to find out information on a new drug is _________________.

    • To check the internet

    • To ask a friend

    • To call my doctor

    Correct Answer
    A. To call my doctor
    Explanation
    The best way to find out information on a new drug is to call my doctor. This is because doctors have access to the most accurate and up-to-date information about medications. They have the knowledge and expertise to provide reliable information on the drug's benefits, potential side effects, and any interactions it may have with other medications. Additionally, they can take into account an individual's specific medical history and tailor the information to their needs.

    Rate this question:

  • 45. 

    If you know someone who is being abused you should __________________.

    • Tell a teacher or parent

    • Try to help them

    • Leave them alone

    Correct Answer
    A. Tell a teacher or parent
    Explanation
    If you know someone who is being abused, it is important to tell a teacher or parent because they are in a position to provide help and support. Reporting the abuse to a trusted adult can ensure that the victim receives the necessary assistance and intervention to address the situation. It is crucial to involve responsible individuals who can take appropriate action and protect the person being abused.

    Rate this question:

  • 46. 

    People your age are your ________________.

    • Friends

    • Peers

    • Classmates

    Correct Answer
    A. Peers
    Explanation
    Peers are individuals who are of the same age group or have similar characteristics or interests. They are often considered as friends or classmates. Therefore, people your age are your peers.

    Rate this question:

  • 47. 

    You experience negative __________________ when your friends urge you to do something dangerous or unsafe.

    • Emotions

    • Peer pressure

    • Feedback

    Correct Answer
    A. Peer pressure
    Explanation
    Peer pressure refers to the influence exerted by one's peers or friends to engage in certain behaviors or make certain decisions. In this context, when friends urge someone to do something dangerous or unsafe, it can lead to negative emotions. The individual may feel pressured, anxious, or fearful about the potential consequences of their actions. Peer pressure can have a significant impact on one's behavior and decision-making, often leading individuals to act against their better judgment.

    Rate this question:

  • 48. 

    The ability to like and respect yourself is _________________.

    • Self-concept

    • Self-esteem

    • Self-analysis

    Correct Answer
    A. Self-esteem
    Explanation
    Self-esteem refers to the evaluation and perception one has of their own worth and value. It involves feeling confident, capable, and deserving of love and respect. Having self-esteem is crucial for mental and emotional well-being as it influences how one perceives themselves and how they interact with others. It is different from self-concept, which refers to the overall understanding and perception of oneself, and self-analysis, which involves examining and evaluating one's thoughts, feelings, and behaviors.

    Rate this question:

  • 49. 

    Foods in the milk, yogurt, and cheese groups are a good source of the mineral ____________.

    • Calcium

    • Zinc

    • Iron

    • Manganese

    Correct Answer
    A. Calcium
    Explanation
    Foods in the milk, yogurt, and cheese groups are a good source of the mineral calcium. Calcium is essential for the development and maintenance of strong bones and teeth. It also plays a crucial role in muscle function, nerve transmission, and blood clotting. Consuming calcium-rich foods can help prevent conditions like osteoporosis and promote overall bone health.

    Rate this question:

Quiz Review Timeline (Updated): Mar 20, 2023 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 20, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Jul 06, 2009
    Quiz Created by
    Hms

Popular Topics

+ Show more
Back to Top Back to top
Advertisement
×

Wait!
Here's an interesting quiz for you.

We have other quizzes matching your interest.