Health Quiz - 8th Grade

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1. Exercise that doesn’t use oxygen to get energy is called

Explanation

Anaerobic exercise is a type of exercise that does not require oxygen to produce energy. It relies on the breakdown of glucose in the absence of oxygen to generate energy. Examples of anaerobic exercises include weightlifting, sprinting, and high-intensity interval training (HIIT). On the other hand, aerobic exercise is a type of exercise that uses oxygen to produce energy. It involves sustained, rhythmic movements that increase the heart rate and breathing rate. Examples of aerobic exercises include jogging, swimming, and cycling.

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Health Quizzes & Trivia

This HEALTH QUIZ for 8th Grade assesses knowledge on various aspects of health and physical fitness, including aerobic and anaerobic exercises, RICE protocol, types of health, and factors... see moreaffecting health. see less

2. Exercise that lasts a long time and uses oxygen to get energy is called

Explanation

Exercise that lasts a long time and uses oxygen to get energy is called aerobic exercise. This type of exercise includes activities like running, swimming, and cycling, which require a continuous supply of oxygen to the muscles. On the other hand, anaerobic exercise is characterized by short bursts of intense activity, such as weightlifting or sprinting, which do not rely on oxygen for energy.

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Exercise that doesn’t use oxygen to get energy is called
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