Health Quiz - 8th Grade

14 Questions | Total Attempts: 198

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8th Grade Quizzes & Trivia

Questions and Answers
  • 1. 
    1.       What does RICE stands for?
  • 2. 
    1.       What are the four types of health?
  • 3. 
    1.       List one example of factor that can affect your health and explain:
  • 4. 
    1.       What are the components of Physical Fitness?
  • 5. 
    1.       List 3 benefits of regular practice of exercise:
  • 6. 
    1.       What is the BMI formula and why do we use it?
  • 7. 
    1.       Why it is important to warm- up and cool down when exercising?
  • 8. 
    1.       What is nutrition?
  • 9. 
    1.       What is body image?
  • 10. 
    1.       Define diet:
  • 11. 
    1.       When reading a food label, what nutrients should you avoid?
  • 12. 
    1.       How many servings of breads and grains should you take daily?
  • 13. 
    Exercise that lasts a long time and uses oxygen to get energy is called
  • 14. 
    Exercise that doesn’t use oxygen to get energy is called
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