Health Quiz - 8th Grade

Approved & Edited by ProProfs Editorial Team

The editorial team at ProProfs Quizzes consists of a select group of subject experts, trivia writers, and quiz masters who have authored over 10,000 quizzes taken by more than 100 million users. This team includes our in-house seasoned quiz moderators and subject matter experts. Our editorial experts, spread across the world, are rigorously trained using our comprehensive guidelines to ensure that you receive the highest quality quizzes.

Learn about Our Editorial Process

| By Flavia_mizu

Flavia_mizu

Community Contributor

Quizzes Created: 1 | Total Attempts: 769

Questions: 15 | Attempts: 773 | Updated: Mar 22, 2023

Questions

Settings

Create your own Quiz

Questions and Answers

1.

Exercise that lasts a long time and uses oxygen to get energy is called

Explanation
Exercise that lasts a long time and uses oxygen to get energy is called aerobic exercise. This type of exercise includes activities like running, swimming, and cycling, which require a continuous supply of oxygen to the muscles. On the other hand, anaerobic exercise is characterized by short bursts of intense activity, such as weightlifting or sprinting, which do not rely on oxygen for energy.

Rate this question:

0
4 1
2.

Exercise that doesn’t use oxygen to get energy is called

Explanation
Anaerobic exercise is a type of exercise that does not require oxygen to produce energy. It relies on the breakdown of glucose in the absence of oxygen to generate energy. Examples of anaerobic exercises include weightlifting, sprinting, and high-intensity interval training (HIIT). On the other hand, aerobic exercise is a type of exercise that uses oxygen to produce energy. It involves sustained, rhythmic movements that increase the heart rate and breathing rate. Examples of aerobic exercises include jogging, swimming, and cycling.

Rate this question:

4
3.

1. What does RICE stands for?
4.

1. What are the four types of health?
5.

1. List one example of factor that can affect your health and explain:
6.

1. What are the components of Physical Fitness?
7.

1. List 3 benefits of regular practice of exercise:
8.

1. What is the BMI formula and why do we use it?
9.

1. Why it is important to warm- up and cool down when exercising?
10.

1. What is nutrition?
11.

1. What is body image?
12.

1. Define diet:
13.

1. When reading a food label, what nutrients should you avoid?
14.

1. How many servings of breads and grains should you take daily?
15.

1. What is the role of fat in our nutrition?

Quiz Review Timeline +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

Current Version
Mar 22, 2023

Quiz Edited by
ProProfs Editorial Team
Sep 20, 2010

Quiz Created by
Flavia_mizu

Health Quiz - 8th Grade

Exercise that lasts a long time and uses oxygen to get energy is called

Exercise that doesn’t use oxygen to get energy is called

1. What does RICE stands for?

1. What are the four types of health?

1. List one example of factor that can affect your health and explain:

1. What are the components of Physical Fitness?

1. List 3 benefits of regular practice of exercise:

1. What is the BMI formula and why do we use it?

1. Why it is important to warm- up and cool down when exercising?

1. What is nutrition?

1. What is body image?

1. Define diet:

1. When reading a food label, what nutrients should you avoid?

1. How many servings of breads and grains should you take daily?

1. What is the role of fat in our nutrition?