Health Chapters 1 - 3

21 Questions | Total Attempts: 32

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Health Chapters 1 - 3

Total health and wellness


Questions and Answers
  • 1. 
    Health education is NOT providing healthy information and teaching health skills 
    • A. 

      True

    • B. 

      False

  • 2. 
    Being consistently healthy means making choices that will not harm you but help you stay healthy. 
    • A. 

      True

    • B. 

      False

  • 3. 
    Apathy is a lack of feeling 
    • A. 

      True

    • B. 

      False

  • 4. 
    Joy and happiness are signs of depression. 
    • A. 

      True

    • B. 

      False

  • 5. 
    Stigma is the taking of one's own life. 
    • A. 

      True

    • B. 

      False

  • 6. 
    Suicide is a mark of shame that causes people to reject you. 
    • A. 

      True

    • B. 

      False

  • 7. 
    Staying away from high risk behaviors will protect your health. 
    • A. 

      True

    • B. 

      False

  • 8. 
    A health literate person does not know how to protect him or herself from disease or risky behaviors. 
    • A. 

      True

    • B. 

      False

  • 9. 
    A smart consumer will read labels, comparison shop, and evaluate advertisements for hidden messages. 
    • A. 

      True

    • B. 

      False

  • 10. 
    Constructive criticism is a good thing that can help you improve your weak areas.
    • A. 

      True

    • B. 

      False

  • 11. 
    Ideas and beliefs are what? 
    • A. 

      Goals

    • B. 

      Action plans

    • C. 

      Values

    • D. 

      Decision making skills

  • 12. 
    Which of the following is part of the health triangle? 
    • A. 

      Health

    • B. 

      Social

    • C. 

      Mood

    • D. 

      Wellness

  • 13. 
    Which influences on your health can you NOT control? 
    • A. 

      Heredity

    • B. 

      Diet

    • C. 

      Drugs

    • D. 

      Alcohol

  • 14. 
    Conduct disorder is: 
    • A. 

      Feeling separated

    • B. 

      Being a bad child every day

    • C. 

      Getting a ticket for insulting a police officer

    • D. 

      A mental problem where you feel that the rules never apply to you

  • 15. 
    Anxiety is: 
    • A. 

      A feeling of stress or uneasiness

    • B. 

      Wanting to kill yourself

    • C. 

      The act of calling for help

    • D. 

      Being separated from people

  • 16. 
    A person of good character will have which of the following attributes? 
    • A. 

      Integrity and trustworthy

    • B. 

      Fairness and caring

    • C. 

      Responsibility and respect

    • D. 

      All of the above

  • 17. 
    Values are: 
    • A. 

      Ideas and attitudes

    • B. 

      Beliefs

    • C. 

      Both a and b

    • D. 

      None of the above

  • 18. 
    What is a risk behavior? 
    • A. 

      The way you put something together

    • B. 

      How you educate others about drugs

    • C. 

      Taking steps to prevent problems

    • D. 

      Actions that could potentially harm your health or others

  • 19. 
    What statement about self esteem is NOT true? 
    • A. 

      Self esteem is always the same.

    • B. 

      Self esteem develops over time.

    • C. 

      Self talk affects self esteem.

    • D. 

      Feedback from others affects self esteem.

  • 20. 
    Which is NOT a positive way to express an emotion? 
    • A. 

      Hugging

    • B. 

      Yelling

    • C. 

      Smiling

    • D. 

      Laughing

  • 21. 
    Match the following types of defense mechanisms: a.    Repression                                         _______ Unable to recognize what is obvious to others b.    Regression                                         _______ Making up for weaknesses or mistakes through gift giving or hard work c.    Denial                                                 _______ Involuntarily pushing bad feelings out of your mind d.    Projection                                           _______ Making excuses instead of being responsible for your own behavior e.    Suppression                                       _______ Attributing your own feeling or faults to another person or group f.     Rationalization                                    _______ Dealing with problems like a child, immature g.    Compensation                                    _______ Consciously pushing unpleasant thoughts out of your mind  
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