Health: A Diagnosis Test! Trivia Quiz
As humans, there are different traits that we exhibit, which affect the way we relate to others or are viewed. Below is a Test for Chapter 3 From "LIFETIME HEALTH-TEXAS ADDITION" (Published by Holt) which will serve as a diagnostic test to see how much you know about most of the things that define one as a human. Be sure to share the quiz!
Questions and Answers
- 1.
A measure of how much you value, respect, and feel confident about yourself.
- A.
Self-esteem
- B.
Self-confident
- C.
Integrity
Correct Answer
A. Self-esteemExplanation
Self-esteem is a measure of how much an individual values, respects, and feels confident about themselves. It refers to the overall opinion and perception one has about their own worth and abilities. Self-confidence, on the other hand, specifically relates to the belief in one's own abilities and competence. Integrity, although important, refers to the moral and ethical principles one follows. Therefore, the correct answer in this scenario is self-esteem, as it encompasses the concepts of value, respect, and confidence in oneself.Rate this question:
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- 2.
A measure of how you view yourself.
- A.
Self-esteem
- B.
Self-concept
- C.
Integrity
Correct Answer
B. Self-conceptExplanation
Self-concept refers to the perception and beliefs an individual holds about themselves. It encompasses various aspects such as self-image, self-worth, and self-perception. It is a measure of how one views themselves, including their abilities, characteristics, and values. Self-esteem, on the other hand, specifically refers to the evaluation and feelings of self-worth and self-acceptance. Integrity, although related to one's self-concept, refers to the adherence to moral and ethical principles. Therefore, the correct answer is self-concept as it aligns with the given description of measuring how one views themselves.Rate this question:
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- 3.
The characteristic of doing what you know is right.
- A.
Self-esteem
- B.
Self-concept
- C.
Integrity
Correct Answer
C. IntegrityExplanation
Integrity refers to the characteristic of doing what one knows is right, even when no one is watching. It involves having strong moral principles and adhering to them consistently. Self-esteem, on the other hand, refers to one's overall sense of self-worth and self-concept refers to the beliefs and perceptions one holds about oneself. While self-esteem and self-concept are important aspects of one's psychological well-being, they do not specifically capture the idea of doing what is right. Integrity encompasses the moral dimension of behavior and reflects a person's commitment to honesty, fairness, and ethical conduct.Rate this question:
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- 4.
Not offering opposition when challenged or pressured.
- A.
Passive
- B.
Aggressive
- C.
Assertive
- D.
Empathy
Correct Answer
A. PassiveExplanation
Passive behavior refers to not offering opposition when challenged or pressured. It involves avoiding conflict, staying silent, and not expressing one's needs or opinions. Instead of standing up for oneself or asserting their rights, passive individuals tend to go along with others' demands and may feel powerless or resentful. This behavior can lead to a lack of assertiveness and may result in others taking advantage of the passive person.Rate this question:
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- 5.
Hostile and unfriendly in the way one expresses oneself.
- A.
Passive
- B.
Aggressive
- C.
Assertive
- D.
Empathy
Correct Answer
B. AggressiveExplanation
The word "aggressive" best fits the description provided in the question. Being hostile and unfriendly in the way one expresses oneself is characteristic of aggressive behavior. This behavior involves asserting oneself forcefully and often disregarding the feelings or needs of others. It is important to note that the other options, passive, assertive, and empathy, do not accurately reflect the hostile and unfriendly nature described in the question.Rate this question:
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- 6.
Direct and respectful in the way one expresses oneself.
- A.
Passive
- B.
Aggressive
- C.
Assertive
- D.
Empathy
Correct Answer
C. AssertiveExplanation
Assertive is the correct answer because being direct and respectful in the way one expresses oneself is a characteristic of assertiveness. Assertive individuals are able to communicate their thoughts, feelings, and needs effectively without violating the rights of others. They express themselves in a confident and clear manner, while still considering the feelings and opinions of others. This communication style promotes healthy relationships and effective problem-solving.Rate this question:
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- 7.
The ability to understand another person's feelings, behaviors, and attitudes.
- A.
Passive
- B.
Aggressive
- C.
Assertive
- D.
Empathy
Correct Answer
D. EmpathyExplanation
Empathy refers to the capacity to comprehend and share the feelings, behaviors, and attitudes of others. It involves the ability to put oneself in someone else's shoes and understand their perspective. This requires actively listening, showing compassion, and being sensitive to others' emotions. Empathy allows individuals to connect with others on a deeper level, fostering understanding and building stronger relationships.Rate this question:
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- 8.
The state of mental well-being in which one can cope with the demands of daily life.
- A.
Mental Health
- B.
Self-actualization
- C.
Emotion
- D.
Defense Mechanism
Correct Answer
A. Mental HealthExplanation
Mental health refers to the state of well-being in which an individual is able to effectively handle the challenges and pressures of everyday life. It encompasses emotional, psychological, and social well-being. Mental health is crucial for maintaining a balanced and fulfilling life, as it enables individuals to cope with stress, maintain healthy relationships, and make sound decisions. Self-actualization, emotion, and defense mechanisms are all related concepts, but they do not fully capture the holistic nature of mental health as described in the given explanation.Rate this question:
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- 9.
The achievement of the best that a person can be.
- A.
Mental Health
- B.
Self-actualization
- C.
Emotion
- D.
Defense Mechanism
Correct Answer
B. Self-actualizationExplanation
Self-actualization refers to the process of realizing and fulfilling one's potential and becoming the best version of oneself. It involves personal growth, self-discovery, and the pursuit of meaningful goals. This concept is closely related to mental health, as individuals who are self-actualized tend to have a positive sense of well-being and fulfillment. Emotion and defense mechanisms are not directly related to the achievement of one's full potential and self-actualization.Rate this question:
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- 10.
The feeling that is produced in response to life experiences.
- A.
Mental Health
- B.
Self-actualization
- C.
Emotion
- D.
Defense Mechanism
Correct Answer
C. EmotionExplanation
Emotion is the correct answer because it refers to the feeling that is produced in response to life experiences. Emotions are complex reactions that involve physiological changes, subjective feelings, and behavioral expressions. They can be triggered by various stimuli and can range from happiness and joy to sadness and anger. Emotions play a crucial role in our mental health and overall well-being, influencing our thoughts, behaviors, and relationships. Therefore, emotion is the most appropriate choice to describe the feeling produced in response to life experiences.Rate this question:
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- 11.
An unconscious behavior used to avoid experiencing unpleasant emotions.
- A.
Mental Health
- B.
Self-actualization
- C.
Emotion
- D.
Defense Mechanism
Correct Answer
D. Defense MechanismExplanation
Defense mechanisms are unconscious behaviors that individuals use to protect themselves from experiencing unpleasant emotions. These mechanisms serve as a way to cope with anxiety or stress by distorting or denying reality. By using defense mechanisms, individuals can avoid facing uncomfortable emotions or thoughts. In this context, the given answer, Defense Mechanism, perfectly aligns with the explanation provided.Rate this question:
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- 12.
An illness that affects a person's thoughts, emotions, and behavior.
- A.
Mental Disorder
- B.
Symptom
- C.
Depression
Correct Answer
A. Mental DisorderExplanation
The given answer "Mental Disorder" is the correct answer because it encompasses a wide range of conditions that affect a person's thoughts, emotions, and behavior. It includes disorders such as depression, anxiety, schizophrenia, bipolar disorder, and many others. These disorders can significantly impact a person's daily life, relationships, and overall well-being. Therefore, "Mental Disorder" is the most appropriate term to describe an illness that affects a person's thoughts, emotions, and behavior.Rate this question:
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- 13.
A change that a person notices in his or her body or mind and that is caused by a disease or disorder.
- A.
Mental Disorder
- B.
Symptom
- C.
Depression
Correct Answer
B. SymptomExplanation
A symptom is a change that a person notices in their body or mind, which can be caused by a disease or disorder. In this case, the person is experiencing a change in their body or mind due to a disease or disorder. Mental disorder and depression are both examples of conditions that can cause symptoms. Therefore, the correct answer is symptom.Rate this question:
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- 14.
A sadness and hopelessness that keeps a person from carrying out everyday activities.
- A.
Mental Disorder
- B.
Symptom
- C.
Depression
Correct Answer
C. DepressionExplanation
Depression is a mental disorder characterized by feelings of sadness and hopelessness that significantly impact a person's ability to carry out everyday activities. It is a symptom of depression itself, as it is one of the key indicators used to diagnose the disorder. The description provided in the question aligns with the definition of depression, making it the correct answer.Rate this question:
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- 15.
Check all that apply to self communication
- A.
Builds Healthy Relationships
- B.
Leads To Unclear Messages
- C.
Lets You Express Yourself
- D.
Prevents Misunderstandings
Correct Answer(s)
A. Builds Healthy Relationships
C. Lets You Express Yourself
D. Prevents MisunderstandingsExplanation
Self communication can build healthy relationships because it allows individuals to reflect on their thoughts and emotions, leading to better self-awareness and understanding. It also lets you express yourself by giving you the opportunity to articulate your thoughts and feelings, which can enhance self-expression and self-confidence. Additionally, self communication can prevent misunderstandings by allowing individuals to clarify their own thoughts and intentions before communicating with others, reducing the chances of miscommunication and confusion.Rate this question:
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- 16.
Which of the following is BAD communication?
- A.
"I don't want to talk to you ever again!"
- B.
"I have to go because I am running late!"
- C.
"Don't yell at me please."
- D.
"I don't really want to see that movie."
Correct Answer
A. "I don't want to talk to you ever again!"Explanation
The statement "I don't want to talk to you ever again!" is an example of bad communication because it is harsh, disrespectful, and lacks any form of constructive communication. It does not express any specific concerns or issues, and instead, it completely shuts down any possibility of further conversation or resolution. Effective communication involves expressing oneself clearly and respectfully, while also being open to dialogue and finding solutions.Rate this question:
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- 17.
Which of the following is NOT a symptom of depression.
- A.
Lack of energy
- B.
Loss of appetite
- C.
High self esteem
- D.
Too much sleep
Correct Answer
C. High self esteemExplanation
High self-esteem is not a symptom of depression because individuals with depression often have low self-esteem and a negative view of themselves. They may feel unworthy, hopeless, or have a low sense of self-worth. Having high self-esteem is typically associated with a positive and healthy mental state, which is not characteristic of depression.Rate this question:
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- 18.
True or false? You can show self respect for yourself by cutting yourself.
- A.
True
- B.
False
Correct Answer
B. FalseExplanation
Cutting oneself is not a healthy or effective way to show self-respect. Self-respect involves treating oneself with kindness, compassion, and care. Engaging in self-harm, such as cutting, is a harmful behavior that can lead to physical and emotional damage. It is important to seek healthier coping mechanisms and support from others when struggling with self-respect.Rate this question:
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- 19.
Fill in the blank: Self esteem is how ______ see me.
Correct Answer
i
meExplanation
Self esteem is how I see myself.Rate this question:
- 20.
Check all that apply about an illness.
- A.
An illness effects thoughts and behaviors
- B.
An illness effects a person's physical health
- C.
An illness effects a person's spiritual health
Correct Answer(s)
A. An illness effects thoughts and behaviors
B. An illness effects a person's physical health
C. An illness effects a person's spiritual healthExplanation
Illness can have a significant impact on an individual's thoughts and behaviors, causing changes in cognitive processes and emotional responses. Additionally, illness can manifest in physical symptoms and impair a person's physical health, leading to limitations in daily activities and functioning. Moreover, illness can also affect a person's spiritual health, as it may challenge their beliefs, values, and sense of purpose, leading to spiritual distress or questioning. Therefore, all the given statements are correct in describing the effects of illness.Rate this question:
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