Weight Quizzes & Trivia

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Weight Questions & Answers

Why are ballistic movements discouraged during stretching exercises?
If stretch is instituted too rapidly the muscles protective mechanism kicks in (stretch reflex) and the muscle tissue actually tightens
What is the ability to distribute weight evenly between 2 feet in upright stance known as?
Symmetry-steadiness -ability to keep body as motionless as possible -measure of postural sway symmetry -ability to distribute weight evenly between 2 feet in upright stance -measures center of pressure, center of balance and center of force dynamic
What are the weights of these animals?1234
1600 kg 5000 kg 3600 kg 2300 kg
What is the Food Guide Pyramid?
Shows the food groups and what foods to eat in order to stay healthy