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It is essential that you maintain your perspective with regard to body weight. Take this "How much should I weigh?" quiz to find out how much you should...see moreactually weigh! Simply use body weight as a tool to indicate health and aim to keep it within the healthy range. If you are teetering on either side of the weight range, it is worth getting your body fat percentage checked to ensure that you are indeed in good health. Let's start. see less
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