It is essential that you maintain your perspective with regard to body weight. Take this "How much should I weigh?" quiz to find out how much you should actually weigh! Simply use body weight as a tool to indicate health and aim to keep it within the healthy range. If you are teetering on either side of the weight range, it is worth getting your body fat percentage checked to ensure that you are indeed in good health. Let's start.
You May Get
Average
You Are An Ectomorph. Increase Calories!!
3 and snacks here and there
3
1 or 2
6
12 cheeseburgers 3 fries
2 chicken nuggets and water
Grilled chicken boiled eggs and protein shake
A cheeseburger and a coke
I eat one meal a day, maybe less depending on my mood.
Yes I do.
I eat pretty hefty meals.
Yes
Lay around my house
Eat. I'm doing it right now
I don't know. I hang out with my friends and stuff
Exercise
Dance floor.
A corner where I can check everyone out without being seen myself.
Snack table.
Who invites me to parties?
Exercising.
Eating.
Stuff
Crying. Eating.
135-170
180-220
225-260
100-130
Yes, I eat breakfast, brunch, lunch, dinner, supper, and a midnight snack, all at the beginning of the day!
Honestly, I eat a little more than I'm supposed to.
Yes, just the basic quantity though.
I eat a lot more than I supposed to.
Yes, I play all of them
I play one sport
Not as often as I would like
Nope
Chill out with friends
Go out for food
Take a nap
Watch a movie/series
Wait!
Here's an interesting quiz for you.