Chapter One: Achieving Personal Health

2.

Chi is ___________

The tendency for body systems to interact in ways that maintain a constant physiological state.
State of sound physical, mental, and social well-being
A Chinese term referring to the balance of energy in the body
Interprets health in terms of the absence of disease and disability

Correct Answer

A. A Chinese term referring to the balance of energy in the body

Explanation

Chi is a Chinese term referring to the balance of energy in the body. This concept is rooted in traditional Chinese medicine and is believed to be essential for maintaining good health. According to this belief, when the flow of chi is disrupted or imbalanced, it can lead to various physical and mental ailments. Therefore, achieving and maintaining a harmonious balance of chi is seen as crucial for overall well-being.

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3.

The World Health Organization (WHO) defines health as _____________________________

Being in a state of harmony with ones friends
A state of complete physical,mental, and social well-being, and rarely the absence of disease.
A privilege that someone has.
Eating junk food for dinner

Correct Answer

A. A state of complete physical,mental, and social well-being, and rarely the absence of disease.

Explanation

The World Health Organization (WHO) defines health as a state of complete physical, mental, and social well-being, and rarely the absence of disease. This definition emphasizes that health is not merely the absence of illness, but rather a holistic state of well-being that encompasses physical, mental, and social aspects. It highlights the importance of not only being free from disease but also having optimal physical and mental functioning, as well as positive social relationships. This definition recognizes that health is a multifaceted concept that goes beyond the absence of illness and includes overall well-being.

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4.

True or False? Eating healthy and exercising right can reduce your chances of getting disease.

True
False

Correct Answer

A. True

Explanation

Eating healthy and exercising regularly can indeed reduce the chances of getting diseases. A balanced diet and regular physical activity help maintain a healthy weight, boost the immune system, improve cardiovascular health, and lower the risk of chronic conditions such as diabetes, hypertension, and certain types of cancer. By adopting a healthy lifestyle, individuals can enhance their overall well-being and reduce the likelihood of developing various diseases.

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5.

True or False? The tendency for body systems to interact and to maintain a constant physiological state is called diabetes.

True
False

Correct Answer

A. False

Explanation

The statement is false because the tendency for body systems to interact and maintain a constant physiological state is actually called homeostasis, not diabetes. Diabetes is a medical condition characterized by high levels of blood glucose due to the body's inability to produce or use insulin effectively.

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6.

The Chinese term referring to the balance of energy in the body.

Chi
Cirrhosis
Equilibrium
Feng Shui

Correct Answer

A. Chi

Explanation

Chi is the correct answer because it is the Chinese term that refers to the balance of energy in the body. In traditional Chinese medicine, chi is believed to flow through the body along specific pathways called meridians, and when this energy is balanced, it promotes good health and well-being. Chi is also associated with concepts such as yin and yang, and maintaining a harmonious balance of chi is considered essential for optimal physical and mental health.

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7.

How many models of Health are there?

3
2
1
4

Correct Answer

A. 3

Explanation

There are three models of health. The question asks for the number of models of health, and the correct answer is 3.

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8.

Which of these are the Five D's of the Medical Model?

Death, Disease, Discomfort, Disability, Dissatisfaction
Death, Defect, Distress, Defunct, Dread
Death, Dearing, Dreaming, Delicious, Destroyer

Correct Answer

A. Death, Disease, Discomfort, Disability, Dissatisfaction

Explanation

The Five D's of the Medical Model are Death, Disease, Discomfort, Disability, and Dissatisfaction. These terms represent different aspects that are commonly addressed in the medical field. Death refers to the end of life, disease represents the presence of an illness or medical condition, discomfort refers to physical or emotional pain, disability refers to limitations in functioning, and dissatisfaction refers to the feeling of not being content with one's health or medical care.

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9.

Name a chronic illness

Correct Answer
Diabetes
Stroke
Obesity
High Blood Pressure
Heart disease

Explanation
The given options all represent chronic illnesses. Chronic illnesses are long-term conditions that require ongoing management and treatment. Diabetes, stroke, obesity, high blood pressure, and heart disease are all examples of chronic illnesses that can have significant impacts on a person's health and quality of life. These conditions often require lifestyle changes, medication, and regular monitoring to effectively manage and control symptoms.

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10.

What are the 3 Models of Health? Check all that apply.

Environmental
Medical
Holistic
Social

Correct Answer(s)

A. Environmental
A. Medical
A. Holistic

Explanation

The question asks for the three models of health, and the options provided are Environmental, Medical, Holistic, and Social. The correct answer is Environmental, Medical, and Holistic. These three models represent different perspectives on health. The Environmental model focuses on the impact of the physical environment on health. The Medical model emphasizes the diagnosis and treatment of diseases. The Holistic model considers the overall well-being of an individual, taking into account physical, mental, and social aspects. The Social model recognizes the influence of social factors on health but is not included in the correct answer options.

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Chapter One: Achieving Personal Health

What are chronic diseases?

Quiz Preview

Chi is ___________

The World Health Organization (WHO) defines health as _____________________________

True or False? Eating healthy and exercising right can reduce your chances of getting disease.

True or False? The tendency for body systems to interact and to maintain a constant physiological state is called diabetes.

The Chinese term referring to the balance of energy in the body.

How many models of Health are there?

Which of these are the Five D's of the Medical Model?

Name a chronic illness

What are the 3 Models of Health? Check all that apply.